A short list of reasons why I've been able lose weight, keep it off, & still enjoy life.... .
🤸🏻♀️I eat mostly clean, but I enjoy life and treats. .
🤸🏻♀️I drink water like it’s my job. .
🤸🏻♀️I shop the out edges of the store. I don’t bring things into the house I know I can’t control myself around (besides peanut butter 😂)
🤸🏻♀️I focus more on how things make me FEEL - work outs, food, & people
🤸🏻♀️I lean into support when I’m struggling
I will give you all these things and more just reach out. 🤸🏼♀️😘
#healthylifestyle #fitmom #beachbodycoach #strongmom #halfmysize