#halfmysize

MOST RECENT

I found a vehicle I’m in love with this morning and tomorrow I am going to attempt to buy it. 🤞🏽 I enrolled six women in Project Unfuck Yourself tonight, in addition to all the ones who were already signed up. ✊🏽 I altered a list of goals because they just don’t scare me enough anymore. ✨

And I completed Day 22 of our April yoga challenge. Look out, Monday - this girl is coming for you!!! 🧘🏽‍♀️🦄
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#bringit #goals #projectunfuckyourself #unfuckyourself #yogachallenge #yogalife #yogaeverydamnday #yogafit #yogainspiration #dreambigger #mondaygotmelike #divinefeminine #soulpreneur #spiritjunkie #extremeweightloss #fuckbeingfat #girlswithguitars #texasforever #halfmysize #squadgoals #raiseyourvibration #soulsisters

🎉🎙🎥 Super excited for my LIVE radio interview tomorrow morning with 20 million people all across America at 6:30am (Arizona Time) 9:30am (EST) on iheartradio!! Sharing my wisdom, fit tips and my inspirational 134 pound weight loss journey! Be sure to tune in if you’re up! 😆☀️
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Here’s the link for tomorrow: https://www.iheartmedia.com/iheartmedia/stations?city=Denver
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Going to be a BLAST!!
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#iheartradio #liveinterview #halftheirsize #halfmysize #weightloss #weightlossprogram #nutritionist #healthylifestyle #fitmom #fitbodyweightloss #fitmom #medianutritionist #weightlossexpert #healthyfood #christinajordan #organicliving

I love sweet potatoes, but I hate making the damn things. They take forever to bake and what’s worse is they’re awkward shaped so they usually end up baking unevenly. But today I decided to try something new. I cut them in half, covered the entire thing in coconut oil (skin and all), sprinkled it with pink salt, and baked them face down for a half hour.
Y’allllll. They roasted perfectly and got the most perfect caramelization on them. I topped the halves with shredded barbecue chicken and it was seriously one of the best things I’ve made in a long time. Try it, you WON’T be disappointed!! .
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#foodporn #foodie #healthyeats #healthyfoodporn #jerf #halfmysize #fuckbeingfat #extremeweightloss #naturalweightloss #paleo #carblife #weightwatchers #smartpoints #complexcarbs #wwsisterhood #whole30compliant #unfuckyourself #projectunfuckyourself #loseweight #protein #cleaneats #eatclean #healthyrecipes

The favorite #nonscalevictory in my journey....not hating “unflattering” pictures. Take me or leave me. I’m one healthy, flabby skinned, pancake boobed, neurotic, almost RN who would rather nap than socialize, but I’d give anyone the shirt off my back if they needed it.

[[Tonight I went to a local mexican restaurant to meet up with my hubby for a quick, unplanned dinner. When I arrived, he was already seated in a booth, and he immediately looked at me and said "sorry, they didn't have any tables". I attempted to sit down, and even though I was able to squeeze in, it was DEFINITELY NOT comfortable and I quickly realized that I was not going to sit there for a meal. He got up and offered for me to try his side, which I did, but of course it was the same. I just said, "Well, I guess I am going to go home then" and got up and left. He had already ordered, so I told him to stay and I would just see him later. I walked outside, got back into my car, and immediately drove home to get my swimsuit. I also messaged Ashleigh from my driveway about the 2B mindset program (which I am super excited about because it sounds like exactly what I have been unsuccessfully trying to figure out for myself the last 2 years) I then headed to the pool, (AKA my happy place). The big change was that I wasn't going there to "punish" myself or anything, just to move and push through the water to get out some frustration and pent up energy. I immediately felt better once I started swimming laps, and when I was done, I went to the grocery store and bought some better food choices to have on hand. I am SO SICK and TIRED of feeling SICK and TIRED, and this shit needs to change right now.]] Project Unfuck Yourself is NOT your typical weight loss group, it’s a life enhancing experience. Tomorrow begins our last round, and I am just so goddamn proud of these brave, badass women for all these life altering changes they’ve chosen to make. 😭

Can you relate? Have you been there? Maybe you’re there right now... lost, overwhelmed, defeated. We can help. It’s not too late! Message me to join us and silence the bullshit negative voices and unleash your inner badass today! As the unfucking continues... ✨💜✊🏽 #ProjectUnfuckYourself

Yesterday I found out while I was out shopping that I am literally half the size I was at my nursing school graduation! I’m not posting this to brag or for attention, I just want someone else who may be struggling to see it is possible to make a change. You don’t have to give up food groups, you don’t have to give up your social life, and YES you can have a better body after having baby! It just may come with some special marks 😉 So here it is a size 16 dress to a size 8 🙌 Thank you @elevatefitness_op for helping me to reclaim my life and my love of shopping #nomoretears#halfmysize#elevatefitnessorangepark#elevateyourhealth#cleaneating#hiit#weightlossjourney#weightlosstransformation#strongoverskinny#fitmom

Taking a page from a friends playbook, I've been pretty quiet around IG land lately. With everything going on medically, it just feels like the same conversation without much forward movement, and that isn't the energy I want to contribute. BUT that IS my story right now, the most valuable contribution ANY of us can make is our story - weathering the storm and sharing beautiful lessons along the way…
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Did you know, as the story goes, the Phoenix is a mythical bird with fiery plumage that lives up to 100 years? Near the end of its life, it settles into its nest of twigs, which then burns ferociously, reducing the bird and nest to ashes. From those ashes, a fledgling Phoenix rises – RENEWED and REBORN…
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NO MATTER WHAT I go through, no matter how difficult the challenge, for one thing I am sure: I WILL 'rise like a Phoenix' and you will too!…
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Good night! .
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. 〰〰〰〰〰〰〰〰〰〰〰 .
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#KetoGoddess #Ketogenic #Ketones #Fasting
#Ketosis #GoddessGains #OnaMission #Paleo #Primal
#Keto #KetoFam #BlackWomenDoWorkout #LCHF #KetogenicLife #BrownGirlsWhoBlog #Biohacking
#KetoLife #BrownGirlBloggers #NoSugar #HalfMySize
#KetoCommunity #Goals #LowCarb #LawyerHumor
#KalmlyKeto #WeightlossTransformation
#KetoDiet #LowCarbHighFat #Atkins

It’s absolutely your choice to decide how far you’re going to go. Don’t let the fear of what you may or may not encounter on the road ahead prevent you from taking that first step. Happy Saturday!! Day 21 is officially done. 🧘🏽‍♀️✨💜✊🏽
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#yogachallenge #yogalife #yogafit #yogaposes #spiritjunkie #soulpreneur #girlswithguitars #texasforever #halfmysize #fuckbeingfat #fatloss #divinefeminine #unfuckyourself #projectunfuckyourself #empoweredwomen #dreambigger #raiseyourvibration #saturdayvibes #iamworthy #extremeweightloss #lifetransformation

Went to the gym today! Stepped out of my comfort zone and stood up to a guy playing his music super loud and busted out 30 minutes on the elliptical. The last few minutes I started to feel nauseous so it was good that it was almost over. I don’t usually get a workout in on the weekends so it was nice to get myself there and sweat a lot. I didn’t want to go but it was worth it once I got there. 269 calories burned! 🔥
#lowcarb #keto #lazyketo #dirtyketo #macros #fitness #weightloss #fitmom #weightlossjourney #accountability #progressnotperfection #workinprogress #halfmysize #minus100 #startingover #operationdauntless

I struggled this week, really badly. 😔 I wanted all the carbs and I haven’t been strong enough to say no. 😔 I’ve also been upset about the lack of progress, which is obviously ridiculous because I’m trying to game the system, not work the system. I’ve been going up and down in weight for the last two weeks but I’m happy to be back at this weight despite the struggle. Sure, I’d like better progress but since I’m not doing the low carb/Keto diet the way I should, I can’t expect low carb/Keto results. I’m meal planning and prepping this weekend and I will stick to it this week and see what happens when I am determined. 😊
#lowcarb #keto #lazyketo #dirtyketo #macros #fitness #weightloss #fitmom #weightlossjourney #accountability #progressnotperfection #workinprogress #halfmysize #minus100 #startingover #operationdauntless #workinprogress #halfmysize #weighin #weeklyweighin #weighinsaturday

My heart gets a little sad when I see women who came into their confidence and self-love post weight loss. Don’t get me wrong, LIVE YO LIFE, I’m cheering for you louder than people who actually know you - live your best life by any means necessary. BUT, you’ve always been been enough and always been worthy of feeling as powerful, desirable, (probably not healthy cuz let’s be honest 130lbs added was rough on the lungs), and confident as you do in your smaller frame. So, here are a bunch of “before” for ya! I realized I almost never post them. Not because I’m ashamed, or private (LOL, what is that?) But because I’m totally still her, still bomb as f*ck, happy as a clam, and walking in my blessings, so she doesn’t feel like a before. With plastics on Monday I was just feeling nostalgic 🤷🏽‍♀️ I’ll always be fat positive, body positive, and everyones (cuz we all stay WINNING) personal hype woman no matter what frame I’m in.
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#Bariatric #WeightLossProblems #Transformation #VSGBabes #100PoundsDown #HalfMySize #ExtremeWeightLoss #ThisGirlCan #GastricSleeveSurgery #VSGInstacrew #WLS #GastricSleeve #WeightLossSurgery #Sleeved #VSG #VSGCommunity #WLSCommunity #WLSFam #BeforeAndAfter #VSGEasts #WeightLossMotivation #LosingWeight #WeightLossInspiration #WeightLossSupport #WeightLossJourney #WeightLossTransformation

From this to that...(swipe to see)! Scrambled cheesy eggs & Oatmeal with Sautéed Apples! 🍎
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•2 eggs ❤️
•1 Roma Tomato 💚
•1/4 cup shredded cheese 💙
•1/2 cup oatmeal 💛
•1 diced Gala Apple 💜
•1 tsp Honey 🥄.
•Cinnamon (freebie).
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Saturday breakfast is served!! Healthy and YUMMY!! And the best part is...the WHOLE family loved it!! 😋 .
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#saturdayshenanigans #breakfastisserved #coredeforce #weightloss #losing100pounds #foodie #munchkinmeals #healthykids #healthymeals #healthymom #healthykids #mealprepideas #portioncontrol #bod #pregnancycravings #thirdtrimester

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