#halfmarathongoals

MOST RECENT

No make up, sweaty post Friday evening run 😂 5 miles ~8:15 with 3 Tempo miles at 7:45. Have I ever mentioned how much I dislike tempo runs? Give me VO2 max intervals any day over threshold runs! But I know this is the only way I’m going to see improvement 🤦🏼‍♀️•••••••••••••••••••••• #bbgcommunity #fitgirl #fitgirlsguide #fitgirlcommunity #lovefitness #loveyourself #workoutaddict #runninghappy #runhappy #lululemon #lululemonrunning #runnersofinstagram #runstagram #runtastic #mapmyrun #travelpt #travelrunning

Its fracking beautiful outside.
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My long run this morning was one of those runs that reminds me why I do what I do. It was one of those amazing runs that you feel great during AND after. Everything just clicked: the sun was shining, no heel pain (yay!), and my legs felt great. I just let myself run. TBH, I didn't think it would go that well. I saw Jack White live last night and didn't get to bed til after 12:30. This may come as a shock to some of you, but I don't normally do that ... 🙄
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Pro tip: don't go to a concert the night before a long run (do as I say, not as I do)
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It was also reassuring. It was an "I've still got it" moment for me. I think that's always a huge worry when you decrease mileage or enter PT. What happens to all the work I've done? What if I lose it all? It's highly unlikely, but it takes a lot of self-talk to convince yourself otherwise. In reality, every day you lace up and hit the road you convince yourself otherwise.
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#garminvivoactive #garmin @garmin @garminfitness #garminfitness #fitliving #runhappy #runner #running #longrun #motivation #girlswhorun #happyrunner #runnercampaign #michiganrunner #pt #ptrecovery #comebackstory #dontcallitacomeback #womenwhorun #halfmarathontraining #halfmarathongoals #runnersworld #royaloakrunners #detroitwomen #metrodetroit #metrodetroitrunners #metrodetroitwomen #run #cardio #instarunner #instarun

Week Mileage Total
Feels amazing!!!
I will learn to fly and be fearless in the pursuit of what sets my soul on fire
#halfmarathongoals #myhustleisrelentless #runnersofinstagram #runhappy #brooksrunning #halfmarathontraining #runner #runmontana

Great things never came from comfort zones. Hills are definitely out of my comfort zone. I feel like I suck at them all around. But I am chasing big dreams... 🦄
Lets rip off the bandaid!!!
#myhustleisrelentless #runnersofinstagram #runhappy #halfmarathongoals #halfmarathontraining #runmontana #406running

Latergram de mon petit run de ce matin toujours en endurance fondamentale l’essentiel pour moi et de voir si mes douleurs au genou ne reviennent pas avant de tester des sorties plus longues je mise sur la régularité et le retour du souffle pour le moment n’oublions pas que l’arrêt de la cigarette n’est pas si lointain 👟💨💪🏼🙌🏻💦 #running #sport #sportmotivation #fitnessmotivation #halfmarathongoals #tbc #topbodychallenge #reequilibragealimentaire #regime #regime #pertedepoids #mangersain #fitlife #fitlifestyle #healthylifestyle #repriseenmain

Life isn’t about finding yourself. Life is about creating yourself. Writing your story. Experiencing all the highs with all the lows. But its what defines me and helps me to grow. Ive said this has been both my worst and best tax season. Now I cant wait to hit the millions of things I want to do this summer...so much exploring...so many miles to run. I hope your ready 🐶😘🏃🏼‍♀️🏔🏕
#myhustleisrelentless #runhappy #halfmarathongoals #dayoffvibes #lifeisgood

Somedays are just like this... I actually talk to my shoes sometimes ... whole conversations of denial as I'm lacing them up. Colorful adjectives in that conversation too! But it is a necessity 😊 💪💕👟👙 My son and I are doing a 5k this weekend .... join us!
https://www.active.com/hattiesburg-ms/running/distance-running/6th-annual-cpsg-voodoo-run-5k-event-2018?cmp=39-34-411813&ltclickid=04_70671635_4f809d81-7e79-47b9-b6b7-045c9365d766&ltcmp=254301

#cardio #fitnessgoals #fitnesshelpsanxiety #halfmarathongoals #5krun #eattolive #fitnessgirl #gettingstronger #ketogenicdiet #ketogenic #fitnessmotivation #runningshoes #running #cardioworkout #fitnesswoes #mississippigirl

Like a lot of things, recovery from an injury is what you make it. .
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For me, it's an opportunity to reexamine (because I totally don't over-analyze already 🙄) my goals and training, along with my nutrition. That last bit is becoming a bigger focus for me as its hard to develop good habits when you're a high mileage eating machine. .
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It's also a LOT easier to convince yourself to go for a 3 mile than a 10 mile run this junk we've been having for weather.
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#run #running #runninggram #instarunner #runnersofinstagram #earlyrun #earlybird #latergram #garminvivoactive #garminselfie #selfie #garmin @garmin @garminfitness #training #halfmarathongoals #halfmarathontraining #puremichigan #michiganrunner #runnercampaign #runningcoaching #runcoach #halfmarathoncoach #coach #coaching #onlinecoach

When I ran my first half marathon in late 2008, I had no plans to surpass 5, 10, 20, and certainly not 30 half marathons in the future. And here we are at 31 (32 if you count 1 full marathon), and 4 in 2018 already. For me, distance running has been incredibly challenging at times; yet therapeutic and rewarding. It’s somehow gotten me through tough times — I’ve run 13.1 miles on 3 hours of sleep. I’ve run 13.1 while sick and congested. I’ve run with friends. I’ve run solo. With headphones and without. Always with a Nike visor. I’ve seen some amazing sunrises and eaten fantastic post-race meals and pre-race eats. So what’s next? 40 before 40? I’ve got time. 9 to go... 👟 #halfmarathoner #13point1 #girlswhorun #werunjax #csgofurther #girlsgotgoals #halfmarathonfinisher #halfmarathongoals #racebling #40halfsbefore40 #marathonmonday #distancerunning #halfmarathons

13 k & new runners 😁👌🏼#itsagoodday #sundayrunday #halfmarathongoals

Thousands of runners have descended Boston this weekend. Im nerding out...alittle bit. Many are lacing up and doing a shake out run before tomorrows big run...i have my own shake out run today...happy last sunday of tax season - f***k yeah!
Hooray for sleep...a day off...and HM training in overdrive!
#runnersofinstagram #runhappy #halfmarathongoals #myhustleisrelentless #runhappy #brooksrunning #halfmarathontraining

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