#halfmarathon

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Follow @daxve for more. Да, мы бываем на стадионе😸(📷: @levchenkou)

Follow @RunningTerritory for more. When you perfectly trust your running partner everything is smoooooth.
Confiance et efficacité, ça roouuule! (📹: @sebmontazstudio 🏃🏻: @kilianjornet)

Truth! Supporting total strangers is a runner thing🏃💨
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Pic by @scottflathousephoto
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It was 10 years ago today...

Alan Webb on July 21, 2007 became the 8th fastest miler of ALL TIME with his 3:46.91 clocking in a small meet in Brussels that was set up so he could make his attempt. Just 15 days earlier, Webb ran a 3:30.54 1500-meters in Paris and felt ready to attempt this long time goal of his to take the U.S. national mile record of 25 years held by Steve Scott at 3:47.69. It was all made possible with the help of the pacesetters that did an amazing job.
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Webb ran the splits listed below ⬇️

–—[400m Splits]—–
WEBB x SCOTT
– 55.9 – 56.0 –
– 57.5 – 56.7 –
– 56.5 – 58.8 –
– 55.6 – 54.9 –

A. WEBB
55.9(4)–1:53.5(8)–2:50.0(12)–3:46.9(16.09)
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S. SCOTT
56.0(4)–1:52.7(8)–2:51.5(12)–3:47.6(16.09)

#alanwebb #teamusa #mile #sub4 #london2017 #dyestat #milesplit #letsrun #flotrack #usatf #worlderunners #worldrunners #goat #nikeplus #justdoit #nikerunning #tracknation #trackandfield #track #raceday #runnershigh #runnerslife #goldmedal #runnerspace #tracklife #trackday #runner #run #runners #running

How bad do you want it? All I could think of this morning. After a failed attempt to get out first thing because I felt a bit poorly, and sorry for myself 🤧 I pulled my big girl pants up and tried again this afternoon. If the answer is you want it bad enough, you'll find a way to get it done and push excuses to the side. #saturdayrun done for week 7 of #berlinmarathon training. .

#longrun done and dusted for this week, and a cheeky little beverage earned to go along with tonight's foam rolling 😏 .

#gettingitdone

A run does not have to be perfect to be wonderful 🌄

#runyourway #runfree #nordhessen #heimat❤️
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#eisenbachtresore #polarV800 #koelnmarathon #halfmarathon #pumawomen
@f.e._pictures

I survived the half marathon. I'd like to thank Mr. Hallease and the delightful tunes of "old Kanye", Arcade Fire, and DMX. .
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#halleasedoesthehalf #halleasedidthehalf #training #running #halfmarathon #darkskingirls #loclivin #locs

Juhu !! Morgen steht endlich wieder ein Triathlon an... um genau zu sein der Leipzig Triathlon 🏊🏼‍♀️🚴🏼‍♀️🏃🏽‍♀️ Da die Olympische Distanz schon seit Anfang des Jahres ausverkauft war, gehts für mich morgen auf die Sprintdistanz 😁 Start ist morgen allerdings erst um 14.30 Uhr... irgendwie ziemlich spät 😂 Ich werde jedenfalls mein Rennradel zum Einsatz bringen und freue mich schon sehr auf morgen! Ziele habe ich mir keine gesetzt, denn ich möchte einfach nur Spaß haben ❤️ Ist zufällig noch jemand am Start ?
Habt einen schönen Abend ❤️
#running #run #runner #tri #tri365 #trigirl #trigirl #triathlon #triathlete #laufen #läufer #ironman #instarunners #instarunner #irontri #leipzig #leipzigtriathlon #newbalance #alwaysinbeta #marathon #happyrunner #halbmarathon #halfmarathon

MOST RECENT

Cat City Marathon to complete the Momentum 2017 series. Garmin recorded a PB. Pacing was good. #21km#halfmarathon #catcitymarathon2017#garminforerunner225#nikezoomvomero12

6th half marathon done and dusted. Onwards and upwards 🔝

I guess I'm doing this again tomorrow. 🏃🏻‍♀️who will I see at the start line. #tsfm2017 #california #sanfrancisco #runhappy #halfmarathon

SF to Larkspur, 14.5mi. First run with my new Ultimate Direction pack and defn needed it with the heat. Thanks @sfrunco

Holy hills and sweat fest!! Half marathon #20 (?) and longest run since April. My goal for this race was to have fun, and run in the happy "comfortable but workin' it zone", drinking plenty of NUUN (and a tab of nuun plus added). Besides trail halves, this one was -with certainty- the most challenging half I have ever run. It was an awesome surprise that I placed 3rd in age group F30-39. @nuunhydration #3wraces #dowhatyoucan #teamnuun #nuunlove #iruncolorado #race #runlikeagirl #halfmarathon #run #welovehills

Pensamos que possa tornar a corrida menos cansativa! Vale testar, bora! By @best_running ・・・
@best_running 🙏 Correr alguns minutos na esteira pra muitos parece ser uma eternidade. 😂😂😂 Será que com umas dessas fica um pouco mais agradável o "treino hamster"? Conta aí pra gente! 😊🏃💨 @perunning...
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#bestrunning#runhappy#runners#corredoresderua#corridaderua#corremulherada#divasquecorrem#corremulherada#mulheresquecorrem#runforlife#runforfun#runhappy#runstrong#10km#correbrasil#corresampa#loverunning#worldrunners#euatleta#atletismo#maraton#mediamaraton#marathon#halfmarathon#eucorro#fit#instarun#instarunners#runnerscommunity#marathontraining

Tess Mattern is a Master Nutrition Therapist, a USAT Level I certified coach, an NASM certified Personal Trainer, and will make you swim like a shark 🦈

Precision counts. That’s why our Print Smooth Clip Ultraknit is designed with focused cushioning and flexibility right at the forefoot. 👟Available now on reebok.co.nz #Running #PrintSmooth #BeMoreHuman

Karon pako kasuway ug 21km uphill all the way. Matay! #pjhalfmarathon2017

SF health and fitness exposition 😬 con la bff 💙 #halfmarathon #sanfrancisco #airfrance #props #happiness #runner #saturday

Thought I'd give this a tri.. 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️
I never used to believe in myself the way I do now.
I AM #LIMITLESS 🔥
So grateful for all the love I got from my friends/family💕
This was challenging for so many different reasons, but I did it!!! 🥇
🔜 up next: RNR BROOKLYN 13.1 !!!!
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#njstatetri #swimbikerun #runner #running #run #instarunners #igrunners #tritraining #halfmarathon #halfmarathontraining #recovery #shinsplints #irunthisbody #loveyourself #loveyourbody #blessed #happy #strongissexy #summer #keepittight #inspiringwomenrunners #womensrunningcommunity #ihavearunnersbody #triathlon #optoutside #blessed #NJ #sprint

I was having a hard time getting motivated today. I felt like I couldn't stay on task and I wanted to take a nap. Lol!! I remembered I hadn't drank my fluorescent yellow go to juice. So far I have worked out, did laundry and organized my desk. Hmmmmm what shall I do next???

Hydrating for the half marathon tomorrow 🌁 #sanfrancisco #halfmarathon #ashjustgoes

Oregon Summer Half Marathon!!! Official Event Distance: 13.1 miles
Official Event Time: 01:44:25
Pace: 07:57
Watch Distance: 13.35 miles
Watch Time: 1:44:34
(previous half marathon: 2:23:12)

Overall Place: 48 of 396
Gender Place: 35 of 142
Age Group Place: 7 of 37
Age Gender Place: 4 of 12

Facing really bad shin splints on the first mile, I had to focus on the finish instead of all the discomforts. Great training run! Hopefully I'm almost prepared to conquer a full marathon!! #OregonSummerHalfMarathon
#SummerMarathon
#HalfMarathon
#Longdistance
#running
#applewatch
#PR
I started out running between 9:30-11 minute miles, training and exploring new techniques improved my time tremendously!

Not only did I meet my sub 2 hour goal,
But I smashed my previous time of 2 hours 23 mins...
Clocking in at 1 hour and 45 mins!! With an average of 7:49/mile pace!!

Slow and easy run this morning. Don't dare to push too hard and just want focus on coming Kuching marathon run ... fighting #catcitymarathon2017 #halfmarathon #lsd #training #roadtokuchingmarathon2017 #rushing #to #serving #duty #now

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