[PR] Gain and Get More Likes and Followers on Instagram.

#halfmarathon

2091359 posts

TOP POSTS

We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. #worlderunners | I thought I would use it to share..🤷🏼‍♀️ It took me an entire year to learn how to tie my shoes one-handed.
I remember being 14 yrs old, fresh out of the hospital, sitting in my first outpatient occupational therapy session and being SO frustrated. I was mad that I had to sit and relearn a myriad of simple tasks like tying my shoes, and getting increasingly frustrated at how difficult it was proving to be. The one handed bow was different, I didn't like the way it looked, there was a single "bunny ear" and my OT encouraged me to use a "tool" to help, (essentially it looked like a sewing needle with a loop on the end, shoved into the handle of a potato peeler) 😐
I didn't want to have to carry around a tool, and I didn't want elastic laces. I just wanted to be able to tie my shoes again like I had always done.
I didn't go back to OT after that day. The idea of someone with zero one-armed life experience teaching me how to navigate the world one-handed just didn't sit right with me.
I was determined to tie my shoes the "normal" way, and now I do! & on a good day just as fast as I did with two lol. (Thinking about posting a tutorial/vid??) Anyway my point is that it didn't happen over night!!! It took me an ENTIRE YEAR.
That's a whole year of asking for help, avoiding tennis shoes, and squeezing my feet into shoes that were already laced tight because I refused to untie my laces.
Now I tie my shoes without having to think about it, and I only remember that it's different when someone catches me doing it and are like "wait... whaaaaaat 😮" patience is a practice, consider it an exercise for your mind, if every time you want to give up, you train yourself to feed your mind with one encouraging thought, it will literally change the way your brain functions, and soon enough, you won't have the doubt. ...All of my fellow amputees know that losing a limb just leads to increased levels of patience and expedites the process because the laces don't tie themselves!! (📷: @marcusgjohnson 🏃🏽‍♀️: @meganabsten) Follow @worlderunnersrlderun

Never. Give. Up.
The Heart of a Runner ❤️💪
-----
Pic by Unknown
-----
Follow @monitorthebeat and Hashtag #MonitortheBeat for a chance to be featured!

Throw back to Chicago Rock n Roll Half marathon last year! I ran 1:24:28 and was 11th female Overall. In 24 days I'm going back! Yay!! 😁 I really love this race!! My goal this year is to just run FASTER! lol! It's usually pretty warm, but I'm training in Florida ☀️🌴 so no excuses, right? 12 weeks after the half, I'll be going back for the Chicago full!😜! Big plans and lots of miles a head of me, I'm ready!! 👊🏻💥


#rnrchicago #runchicago #chicagomarathon #zensah #nuunhydration #rollrecovery #tifosioptics #newtonrunning #rungum #xendurance #halfmarathon #tbt

Follow @RunningTerritory for more. Who knew a red oval could hold so much power. (📷: @george_ahhh)

INVENTATE Y REINVENTATE A CADA PASO
En un mundo que circula a toda velocidad, es necesario hacer una pausa para preguntarnos si estamos corriendo porque corren los demás o porque verdaderamente nos dirigimos a algún sitio.
El porqué es nuestra pregunta. ¿Hacemos las cosas porque siempre se han hecho así o las hacemos porque realmente creemos en ellas? ¿Actuamos movidos por la inercia de los acontecimientos o por el sentir de nuestro propio corazón?
Vivimos rodeados de mensajes y refuerzos (positivos o negativos) que crean dentro de nosotros la idea de que existen unos caminos más adecuados que otros, provocando que la mayoria de nuestras decisiones sea tomada desde el deseo de acertar en lugar del de “La libertad" sin darnos cuenta  que "no es el acierto lo que nos convierte en personas de valor, sino el coraje de atrevernos a dejar un trocito de felicidad a cambio de ser dueños de nuestro propio destino". Y es que ser capaz de inventar tu  propia historia es abandonar los tendría y los debería para hacer de nuestra existencia nuestra propia obra, Sin copias, Sin imitaciones. Es colocar delante de cada acción o decisión que llevemos a cabo un porqué. No como un acto de rebeldía, sino como un ejercicio de responsabilidad. Es, en definitiva, poner los recursos del mundo al servicio de nuestros deseos en lugar de nuestros deseos al servicio de todo el mundo.
No esperes a que la vida te ponga en las manos tu plan perfecto. Eso nunca ocurrirá. Si el trabajo que amas no existe, invéntalo; si la casa de tus sueños no está en el mercado, constrúyela; si tu ilusión nunca ha sido realizada, persíguela.
Haz tuya la aventura de vivir. 💙💜💙💜 texto dedicado a @carolineh2o 😘#run #running #go #runner #workout #training #sport #mountains #runners #motivation #healthy #exercise #instarunners #halfmarathon #goprotravel #instarun #runhappy #neverstopexploring #trailrunning #instarunner #runnerscommunity #mountaingirls #iloverunning #trailrunner #worlderunners #mountain #runnergirl #lovesmountains #womenwhoexplore #neverstopdreaming

I grew up feeling like an ugly duckling. The only attention I would ever get was unwanted catcalls to embarrass me. I'd say I spent the majority of my life with my face toward the pavement, praying to not be noticed. To just be left alone. For someone to realize I was just another person, instead of using me as an easy target to make fun of.
I've now spent 2 1/2 years walking tall. Being proud of who I am and how hard I've worked. I don't feel like an ugly duckling anymore. I just get to be me. I can put my make up on and think "damn this looks good". I can get dressed without obsessing over every lump and bump, even though I still have them. I'm just proud of myself and who I am.
This journey is more than losing physical weight. For me, it was shedding a lot of emotional baggage that I carried on me from being 300+ lbs since middle school. I had to love myself. Open myself up to other people. Believe in myself.
#believeinyourself #myfitnesspal #losingweight #workinprogress #extremeweightloss #tummytuck #fitmom #healthylifestyle #fitfam #beyondthescale #halfmarathon #weightlossjourney #weightlossinspiration #livefit #weightlosstransformation #minimarathon #teambreakinghealthy #workout
#planetfitness #indyfitness #womensrunning #weightloss #trusttheprocess #transforming #weightlossgoals #mealplanning #eatclean #tbt #throwbackthursday

MOST RECENT

Another beautiful run with my little man ☺️✨ trying to survive this last week of school 🤣 #soycorredora #womenwhorun #runner #runnermom #runnersofinstagram #halfmarathon #napahalfmarathon

#latergram von gestern Abend beim @b2run in #Düsseldorf. Wie eine Grinsekatzen dackel ich da gerade nach tollen 6,2 Km zu meinem Rad, um nach Hause zu fahren. Ein toller Abend in der Espritarena. Das Einlaufen in einem Stadion ist doch immer wieder eine coole Sache. Und n @erdinger.alkoholfrei gab es nach dem Rennen auch noch ☺️ Und jetzt Go: Auf in den letzten Tag der Woche!

I just missed my goal today of 16kms in 1h30m but still stoked with my longest training run so far.
Huge thanks to Matt and Nikki from Health and Fitness Supplies Bathurst for helping me find the right preworkout and recovery supplements. I'm loving #ocdv2 extreme pre workout to help maximise my running performance from OCD Nutrition. I am still trialing recovery supplements but today I'm drinking one from #ehplabs so hopefully tomorrow I will see the benefit 🤸 #healthandfitnesssupplies #halfmarathon #halfmarathontraining #dubbohalfmarathon

At the beginning of this year I decided to register for my very first half-marathon. Although I do a lot of sports it will certainly be a challenge for me. But if you set a personal goal it will always help to motivate yourself 🏃‍♀️💪 #run #running #halfmarathon #marathon #training #motivation #sports #challenge #keepongoing #instafit #instarunners #instagood #runnerscommunity #runnersofinstagram #cologne #koelnmarathon #köln #köllefornia #setgoals #liebedeinestadt #befit #goodresolutions #fitfam #rheinenergiemarathon #koelnergram

We love our national parks but there's something special about a view like this as well. Stunning shot from @mattcrump has us totally swooning! ✨ #lilytrotters

I push my hardest everyday, give what I can not because I will ever be the fastest or I will ever break the tape in a race but to keep improving and loving what my body can do, even when exhausted from everyday life. Today I thought about all those remarkable athletes racing #usatf at Sac State Hornet Stadium. Running in the heat, pushing through. I got out there tonight, combining Coach Chad's workout of the day of progression miles with @alysiamontano #BOBTEAMSF training of 5 x hill repeats at 5k race pace and just pushed forward. Was it hard? Heck yes! Did I get my progression miles in? Sure did! Did I hit my goal paces for the hill repeats! Surprisingly yes and about 5-10 seconds faster than my 5k race pace goal. Wk1D4 is done ✅! #BOB20 #bobgear #mtelkgrove (and YES #sportsbrasquad again tonight! 🙌🏽)
.
.
.
.
.
.
.
.
.
#fitfam6 #fitmom #motherrunner #strollerrun #runnersofIG #werunsocial #runnersofinstagram #beatyesterday #runitfast #runtoinspire #instarun #runspiration #thesweatlife #runnerscommunity #runner #momswhorun #runlikeagirl #training #halfmarathon #5k #womenrunning #runningcommunity #bobmoms #SMDSambassador

I'm just another snowman
Standing in the rain and sleet,
Who loved you with his frozen love
His second-hand physique –
With all he is, and all he was
A thousand kisses deep

Photo: Daniel Bancila

#maratondhl #trail #running #halfmarathon #run #carpathians #carpathianmountains #mountains #sport #sports #fit #fitlife #getfit #healthylifestyle #healthyliving #healthychoices #woods #forrest #nature #herebedragos

Not been feeling the greatest all week but got my ass out of bed and ran 7km before 6am #runner #running #halfmarathon #halfmarathontraining #motivation #instagay #cardio #fastedcardio #gay #gaystagram #gayrunner

🇺🇸🇺🇸Alright folks...time to reveal our 2017 MVM Runners by State! You guys amaze us...over 20 states will be represented on Saturday! Amazing! #runmvm #morganmade #utah #running #marathon #halfmarathon #10k #5k

Status: +0,5 kg. Sådan er det. De sidste to uger er jeg gået ned i vægt. Idag var den gået lidt op. Egentlig til min egen overraskelse - men tålmodighed og vedholdenhed er vejen frem. Det er også det sidste vejnings-billede i en periode. I dag starter jeg på 4 uger ferie. En ferie, hvor jeg ikke gider veje mig hele tiden. Men samtidig også en ferie, hvor målet er helt klart - jeg skal gå ned i vægt. Ikke op i vægt. God fredag allesammen.

#løb #løber #løbetræning #run #runner #runners #running #runnershigh #runnerslife #happyrunner #aarun #marathon #halfmarathon #instarunners #nevernotrunning #runnerscommunity #runnersworld #løbetur #cphmarathon #training #vægttab #weightloss #hechmannrunning #runhappy #workout #runnerscommunity #motivation #instarunner #runitfast #fitness @loberen @hechmannrunning @aalborgrunners

Direction Chamonix pour le retrait des dossards
🏔J-1🏔
.
L'état d'esprit ➡️ Bah nous sommes stressééééé de dingue
.
🏃🏻‍♀️🤰🏻💕🏃🏻‍♀️🤰🏻💕🏃🏻‍♀️🤰🏻💕👶🏼
.
#run #running #runners #runner #instarunfrance #instarunning #instarunner #instarunners #instarun #courir #corrida #course #courseapied #workout #healthy #health #nopainnogain #runaddict #motivation #aesthetic #aesthetics #fitfrenchies #semimarathon #halfmarathon #nikerunning #runchic #babybump #justdoit #toutesenbaskets #23kmdumontblanc

Better late than never! 4 miles in the bank tonight! 👊

Riding a bicycle is the summit of human endeavour - an almost neutral environmental effect coupled with the ability to travel substantial distances without disturbing anybody. The bike is the perfect marriage of technology and human energy. Jeremy Corbyn
#train #triathlon #training #5k #10k #halfmarathon #fit #run #fitness #fitfam #UF #motivated #legday #ketosis #gainesville #miles #scattante #gatornation #tri #tri365 #workout #bike #roadbike #carbon #hedwheels #hed

Most Popular Instagram Hashtags