#halfguard

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💙 BJJ BFF 💙
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Two belts down, three to go 💜💛🖤

Working on getting out of a tough and common position, half guard with your opponent having a head and arm.

Overhook and pimp hand creates distance. Super stomp and mermaid kick lets you create even more distance until they give up cocoon. Keep your overhook and grab their wrist with your free hand for the Triangle setup.

Evening 7-9pm #bjj class @10thplanetoceanside taught by @cdrozd1 today.
#10thplanetfreak #nogi #10thplanet #halfguard

Remember that first sweep you learned from that position you now struggle with that started working but you stopped doing it because you wanted to learn how to Berimbolo as a white belt? Here it is again lol

#bjjgalore #bjj #jiujitsu #jits #bjjlifestyle #bjjtechnique #bjjmoves #halfguard #bottomhalfguard #gi #nogi #halfguardsweep #sweep #backtothebasics

Technique of the Day | Two options for escaping the bottom half-guard | Option 1: head & arm trap > come out on top | Option 2: hip escape > back-take | Come train! #RalphGracieBerkeley #TechniqueOfTheDay #EduardoFragaBJJ #Selvagem #JiuJitsuLifestyle #BJJEscapes #BJJSweeps #HalfGuard #IBJJF #JJWL #Berkeley #MartialArts #Fitness #BayArea #SelfDefense

MOST RECENT

Comp :) great experience and getting ready for the next one coming up real soon! #halfguard #forevertraining #bjj #competition #itsjustbeginning #jiujitsujourney #cornyaf

💙 BJJ BFF 💙
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Two belts down, three to go 💜💛🖤

Failed the half guard. And omaplata counter. #jiujitsu #cauliflowerear #halfguard #muaekimonos muaejiujitsu

Super slick back take

#bjj #brazilianjiujitsu #backtake #gi #halfguard #technique #demianmaia #amaurybitetti #jiujitsuforeveryone #back #concept #slick
#Repost @demianmaia
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Foi demais aprender no seminário do grande @amaury.bitetti na ViladaLuta/DemianMaiaJiuJitsu. Um dos melhores de todos os tempos. Was a pleasure to learn at Amaury Bitetti's seminar, one of the best bjj fighter of all time. @viladaluta #demianmaiajiujitsu

MY STYLE! Half Guard Sweep with Spin to the Back! | Ah, porque se não tiver um giro no meio, não curto... 😂 Raspagem de Meia-Guarda com Giro para as Costas! #MyStyle #SpinGame #JiuJitsu #BJJ #BrazilianJiuJitsu #Coach #JiuJitsuCoach #BJJCoach #BrazilianJiuJitsuCoach #GuardGame #HalfGuard #MeiaGuarda #Raspagem #Sweep #BackAttack #AndreMachadoBJJ #LifeStyle #MyLife #QGJiuJitsu #QGFORTE #QGMachado #QG557 #QGKnows #Berimbolo #EstilodeVida #MinhaVida

Maria Eduarda vestindo nosso novo moletom Infantil Gordo Jiu-Jitsu! (enviamos para todo o Brasil)
Jiu-Jitsu como deve ser!
#gordobjj #gordojj #gordojiujitsu #meiaguarda #halfguard #jiujitsucomodeveser #jiujitsuasitshouldbe

#Repost @10thplanetfreak (@get_repost)
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Working on getting out of a tough and common position, half guard with your opponent having a head and arm.

Overhook and pimp hand creates distance. Super stomp and mermaid kick lets you create even more distance until they give up cocoon. Keep your overhook and grab their wrist with your free hand for the Triangle setup.

Evening 7-9pm #bjj class @10thplanetoceanside taught by @cdrozd1 today.
#10thplanetfreak #nogi #10thplanet #halfguard

Always learning and grateful for opportunities like this. Some amazing half guard details from @jakemackenziebjj on the way. Great to catch up with old friends again 👌🏻

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