#hahasike

MOST RECENT

Thank you to @boots.n.braids.videography for making this edit for me!!💕 also I am now an ambassador for them! Go follow😚 #ohbandit #yourperfect #hahasike

Sunday morning fun

‘Just live your life, you don’t know how long iT is, But do iT with the fun people🙂❤️’ #Nofilter #HAHAsike #Cringe #bye #loveuguys

Box jumps

Is it summer yet?

New gym

TBT ... this is about a year or less apart ....I’ve always was up and down with my weight. But after completing the journey of prepping for a show, I’ve learned to eat so much better, have a love and appreciation for this spot and overall so many doors have opened. Anything is possible , but you have to work for It. No easy fad diet, planning your food and how you fuel your body . And have heart ❤️!!! #goals #fitandhappy #healthy #girlswholift #tbt #strong #letsgo #theoriginalmetroflex #npcfigurecompetitor #npcfigure #uptoyou #workforit #dream #metroflexmade #happy #future #fitnessmodel #hahasike

I’m lucky to have a coach like @nova_strength that trusts me enough to let me undulate RPE on my top set. It makes the session more challenging, and also allows me to hit PRs like the one above. @maxmuscledenver had me feeling some type of way today so 280lbs for a set of 8 would have been too easy. So I went for 295lbs and almost died. I was directed to pause the first and last rep, and as you can tell, the last pause rep was a “do or quite literally die” it’s nice to challenge myself every once in a while, and idk if I’ve ever experienced RPE10 before, but this was it for sure 💀☠️. Backed down with 265lbs 5x6 paused, and then went on to accessories. Everything’s feeling smooth, and all this extra volume got me feeling #thicc .
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#ironwarriorgympowerlifting #benchpress #howmuchyabench #benchmorethanyousquat #detoxtea #takingclients #dmforprice #hahasike #instafit #modelsofinstagram #powerlifting #uspa #denver #denverpowerlifter

It’s funny every time someone tells me that my muscles are “too much” and that I should lift less so I can look less “manly”. I promise you that I didn’t trip and fall one day and accidentally start looking like this 😂 This is a choice that I choose over and over and over again. While I no longer lift for aesthetics and instead specifically train to be as strong as possible in the squat, bench, and deadlift... My body was built from the thousands of hours I’ve put in under a barbell over the past five years (and allowing myself to enjoy food again). The longest time I’ve taken off from lifting in five years is two weeks. I’m not the strongest powerlifter out there (I’m barely competitive in my weight class at a national level these days), but I’m out here putting in the work. Powerlifting is one of the main reasons I’m alive today. It saved me from a vicious cycle of bingeing and purging and trying to be the smallest me possible. I don’t do this for anyone else — and the muscles are here to stay 😉
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#monthlybuttpicture #igfitgirl #hahasike #edrecovery #edwarrior #strongher #squat #humpday #volleyball #powerlifter #gwpl #liftheavy #gainingweightiscool

Halo was decent, right? 💫 💫
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#hahasike #randomvideo #hashtaghashtag #yamomisbeautiful

whimsi thought she was the one getting asked to prom #hahasike 💘

s/o to Astronomy 1514 for teaching me about stars and crescents #hahaSIKE #itwasphysics #isawcratersonthemoon #andtheringofsaturn

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