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#hagde

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Sometimes, the intent is good enough when the action seems impossible. πŸ‘Œ #RealShit #BelieveMe #HAGDE #Woes #Selfie

#goodmorning #ignation #hagde πŸ’™πŸ€

Waake up! Waking up early and not being able to sleep sucks :/ #becausebabe #earlymornings #ohwell #goodmorning #hagde

Every day brings new choices. . .
#HAGDE #Crimson❀ #Lastnight (c) by me😊

MOST RECENT

Leg day done πŸ™Œ
Hope everyone has a great Sunday πŸ€—
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#legday #fitnessjourney #gymselfie #workingonmyself #onedayatatime #iam1stphorm #hagde #seektoinspire #raininspiration

😁 Good Morning Cruise πŸ”β˜•
xo #HAGDE ✌😜

You are AMAZING.
You are STRONG.
You just have to BELIEVE that you are β˜ΊοΈπŸ™Œ
Hope everyone has a great day today! πŸ€—
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#youareamazing #youarestrong #believeinyourself #rememberthat #youcandoit #wecanaccomplishanything #onedayatatime #hagde #positivequotes #positivevibes #seektoinspire #raininspiration

Sending some POSITIVE VIBES out this morning!
Just a reminder, you are AWESOME!
Hope you have a great day and get one step closer to achieving your GOALS! πŸ€—πŸ™Œ
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#goodmorning #hagde #youareawesome #setgoals #crushyourgoals #onedayatatime #positivevibes #youcandoit #wegotthis #seektoinspire #raininspiration

Yessss πŸ™Œ
I love to snack so these are my atm snack before work 😍
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I absolutely love cashews & coconut chips! & who doesn't love a strawberry banana smoothie πŸ˜ƒ
Hope everyone is having a great day!
Also! What are some of your favourite things to snack on??
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#foreversnacking #yummy #strawberrybananasmoothie #cashews #coconutchips #snacks #healthiersnacks #hagde #fitnessjourney #seektoinspire #raininspiration

Shoulders = done πŸ‘Š
Reminder: "push yourself because no one else will do it for you" πŸ™Œ
Hope everyone is having a great day! πŸ€—
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#hagde #shoulderworkout #shoulderday #fitnessjourney #positivevibes #motivationalquote #pushyourself #putinthework #onedayatatime #fitnessjourney #fitfam #myfitnessjourney #workingonmyself #positivevibes #seektoinspire #raininspiration

Had a wicked leg day today!
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I used to be self conscious of working out alone,
worrying what others are thinking or looking at.
But NOW I am able to go to the gym, rock a KICK ASS workout and leave without constantly worrying about OTHERS opinions.
You go to the gym to PUT IN THE WORK!
After all we are all there for the same reason! To BETTER ourselves πŸ‘ŠπŸ™Œ
So walk with your head held HIGH because you are one step closer to achieving your GOALS πŸ˜ƒπŸ€—
Have a GREAT day everyone!!
Happy Friday βœ”οΈβœ”οΈ
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#legday #beconfident #crushyourgoals #walkwithyourheadheldhigh #onestepcloser #onedayatatime #walkinkickasswalkout #workingonmyself #betteryourself #hagde #happyfriday #fitnessjourney #gaininconfidence #seektoinspire #raininspiration

Successful back day!
This morning I was worried I wasn't going to make it to the gym because I had homework that had to be done before today's class.
I managed to finish it & left myself enough time to hit the gym before class πŸ™Œ
You are not always able to make the gym,
BUT
You should be making the effort!
Whether it be a the gym, at home workout, outdoor run, etc.
Make the EFFORT πŸ‘Š
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#backday #maketheeffort #goodgymsesh #crushedit #fitnessjourney #workingonmyself #putinthework #onedayatatime #nothingworthwhilecomeseasy #hagde #positivevibes #seektoinspire #raininspiration

Completed a chest workout at home today βœ”οΈ
I love lifting weights but also think it's important to be able to push your own body weight!
So today I worked on my push-ups! Definitely not my greatest strength but it's a work in progress πŸ™Œ
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Had some extra support from Rousey doing my push-ups πŸ˜…πŸΆβ€οΈ
Also rocking my blue #1stphorm t-shirt πŸ‘Š
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Hope everyone has a great day πŸ€—πŸ˜ƒ
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#chestday #homeworkout #benchpress #pushups #workinporgress #pushyourbodyweight #fitnessjourney #onedayatatime #hagde #legionofboom #iam1stphorm #positivevibes #seektoinspire #raininspiration

Be the person that ENCOURAGES others!
It's not a competition or a race.
Everyone has their own goals to create the best life for THEMSELVES.
Don't get me wrong, there's nothing wrong with HEALTHY competition.
BUT there is also nothing wrong with HELPING others on their journey as well β˜ΊοΈπŸ‘Š
We all want to create an amazing life for ourselves, so why not do it TOGETHER ??! πŸ€—
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#positivevibes #helpothers #bekind #encourageyourself #encourageothers #wecandothistogether #worktogether #growtogether #makesomeonesday #makesomeonesmile #hagde #seektoinspire #raininspiration

Felt great to be back in the gym today!
Basically picked up where I left off in terms of how much weight I pushed πŸ™Œ
Hope everyone has a great day and crushed their workouts πŸ‘Šβœ”οΈ
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#positivevibes #fitnessjourney #workingonmyself #pushingweight #legday #crushedit #feelsgood #hagde #ownyourday #ownyourlife #seektoinspire #raininspiration

Made sure to take my M-Factor Goddess & Adrenal Restore this morning to keep my hormones in check βœ”οΈ
Hope everyone has a great day today!! β€’
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#m-factorgoddess #adrenalrestore #1stphorm
#legionofboom #fitness #neversettle #nextlevelshit #fitfam #iam1stphorm #motivation #fitspo #gym #1stphormathletesearch #fit #workout #inspiration #gains #physique #instafit #gymlife #fitlife #phamily #dedication #girlswholift #hagde #seektoinspire #raininspiration

Nothing is better then knowing that I am blessed with a gift that changes my life forever <3 can't wait to see my baby #6-7weeks :) #LongWaysToGo #Hagde

Yolo... #hagde

Good Morningggβ˜€οΈπŸ’―#hagde

Absolutely crushed legs today!
It was one of those workouts where I felt like I can keep going, I'll definitely pay for it later πŸ˜…
Now off for a doggy date!
Hope everyone has a great day!
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#legday #crushedit #greatworkout #workingonmyself #fitnessjourney #myfitnessjourney #oneworkoutatatime #keeppushing #positivevibes #hagde #seektoinspire #raininspiration

Good Morning!! #javajavajava #hagde β˜€οΈβ˜•οΈπŸ’―πŸ’ƒπŸ½

Be grateful for the life you have,
& if you're not happy with it, then it's time to make some changes.
You create your own happiness πŸ™Œ
Hope you have a great day today!
Make the most of it πŸ˜ƒπŸ‘Š
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#hagde #begrateful #makethemostofeachday #stipcomplaining #itsyourlife #ownit #ownyourlife #itsuptoyou #lifeisagift #motivationalquote #happiness #seektoinspire #raininspiration

I wasn't feeling the greatest when I woke up this morning,
So I popped and Advil, drank lots of water, ate oatmeal &
was able to pump out a quick chest and triceps day πŸ™Œ
I felt so much better afterwards and happy I got it done before work today.
These 12:30-9 shifts are not my favourite but hey! It's gotta be done πŸ‘Š
Hope everyone is having a good day!
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#chestday #chestworkout #tricepsworkout #shortworkoutisbetterthannoworkout #fitnessjourney #myfitnessjourney #hagde #seektoinspire #raininspiration

Was able to squeeze in a quick workout this morning,
Shoulders & Biceps.
Hope you crush your day!
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#shoulderworkout #bicepworkout #shortworkoutisbetterthannoworkout #fitnessjourney #positivevibes #hagde #seektoinspire #raininspiration

Morning cardio sesh before work!
Hope everyone owns their day today! I know I will πŸ™Œ
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#cardiosesh #cardio #workbeforework #putinthework #getsweaty #maketheeffort #fitnessjourney #sweatitout #hagde #ownyourday #iknowiwill #seektoinspire #raininspiration

Had a pretty decent leg day today.
Feels good to be back at it πŸ™Œ
Hope everyone is having a good day so far! β€’
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#makethemostofeachday #hagde #backatit #feelsgood #legday #squats #myworkout #onedayatatime #fitnessjourney #seektoinspire #raininspiration

It's snack time!
Grapes & white chocolate macadamia nut today βœ”οΈ
Hope everyone owns their day :)
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#snacktime #snacks #clifproteinbar #grapes #healthyeating #workingonmyself #fitnessjourney #myfitnessjourney #hagde #ownyourday #makethemostofeachday #positivevibes #seektoinspire #raininspiration

Banana and Clif bar for snack today βœ”οΈ
Hope everyone has a good day!
It's a rainy day here today so don't mind being inside for work πŸ˜…
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#banana #clifproteinbar #clifbar #snacktime #healthysnacks #workingonmyself #workmode #hagde #rainyday #idontmind #positivevibes #ownyourday #seektoinspire #raininspiration

It's snack time! πŸ˜ƒ
Have a good day everyone ! πŸ€—
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#snacktime #clifproteinbar #banana #healthysnack #healthyeating #fitnessjourney #positivevibes #hagde #seektoinspire #raininspiration

Yay for a beautiful day πŸ€—
Heading to Kevin's GraduationπŸ™ƒ
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#beautifulday #positivevibes #dayoffwork #attendinggraduationceremony #hagde #πŸ€—πŸ™ƒ

Snack time at work!
Favourite part of my work day πŸ˜…βœ”οΈ
Have a good day everyone! β€’
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#snacktime #banana #strawberries #applesauce #healthysnacks #healthyeating #workingonmyself #workmode #healthylifestyle #hagde #positivevibes #raininspiration #seektoinspire

Poached eggs for lunch today πŸ€—
Going to be delicious πŸ™Š
Hope everyone is having a great day!
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#lunchtime #poachedeggs #simplebutgood #yummyinmytummy #healthyeating #workingonmyself #fitnessjourney #myfitnessjourney #healthymeal #positivevibes #hagde #seektoinspire #raininspiration

Focus & take your journey day by day.
Be persistent and keep pushing, you won't regret it βœ”οΈ
Crush your day today & make the most of it!
It's definitely easier said than done.
I'm working 1-9pm today and it's my least favourite shift... BUT
I've decided to have a great morning and go into work with a positive attitude πŸ™Œ
You've gotta MAKE things happen, all in your mindset πŸ‘Œ
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#hagde #bepersistent #consistencyiskey #onedayatatime #focus #mindset #keeppushing #makethemostofit #easiersaidthandone #makethingshappen #happytuesday #seektoinspire #raininspiration

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