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#habits

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Lingkungan yang baik susah untuk ditinggal meski sebentar.. Begitulah habits
Jika kita sudah terbiasa berada di lingkungan yang baik, maka sangat sulit rasanya untuk berada di lingkungan yg rusak meski sebentar

Begitupun sebaliknya,
Jika terbiasa dilingkungan yang buruk lagi rusak, sangat sulit untuk pindah ke lingkungan yg baik.

#habits

The most common happiness myth is...

The old mangled brushes are my favorites for painting grass. I spent at least five minutes digging through my brushes to find the worst one 😊

I was up at 6am to do some dynamic stretching to start the day #goals #stretching #habits #effort @thebodycampibiza

Just finished my #morningcardio and I feel amazing! Running will always be a form of #meditation for me and I've found 3 awesome new #running #trails near my house just this past week so I'm psyched my back injury is healing enough to allow me to get back to the pavement. You don't have to run to get fit though, you can do whatever activity you like that gets your heart rate up and your stress level down. That's the value of focusing on developing a #healthy #lifestyle instead of being hyper focused on weight loss. Join me in my 12 week lifestyle modification program where I help you learn new #habits to develop a #fitness lifestyle you love and can sustain to be #fitforlife. We kick off this Sunday, go to ➡️ committofitnow.com to claim your spot! 😘 Keep moving!! #fitspo #fitchick #athlete #coach #entrepreneur #lovelife #joy #morningmotivation

We first make habits, then habits make us.

At any point in life you can chose to change everything you want. You can start anything if you want to. You only need to start, waiting will get you nowhere.

MOST RECENT

Last pic before social media detox for the next 30 days.
For correct technique: body should be extended in full plank while pressed out. Example of me needing to focus more on current pursuits. :)
#Pilates #technique #WhatNotToDo #learning #focus #energy #hours #MalcolmGladwell #restrategize #habits #lifelessons #leggings #peacock #motivation #ProgressIsAProcess #socialmediadetox

The only way you lose is if you quit💡
Tag someone who is a dream chaser!

"Take care of your body, it's the only place YOU have to live" 💪❤
#mind #body #spirit #health #healthylifestyle #habits #gloribe #hippiesoul #fitness #healthy #workout #eatwell #livefree #mindbodyglory

Totally Agree..💖🙆🙆🙆
Loving this from @thegoodquote
#vinniemua23💕

First time cleaning in over a year, it's great to have platforms again! Olympic lifting is often over-used, under-taught, and implemented into training programs that focus on quantity over quality where the risk of injury is substantially higher. Utilized properly, Olympic lifting is a great plyometric tool to improve total body power, speed, and strength. Not sure how to implement this into your program? Need help establishing proper form? Reach out to me for help. #olympiclifting #fitness #exercise #instafit #instafitness #therapy #physicaltherapy #personaltrainer #personaltraining #wellness #healthylifestyle #habits #pt #dpt

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Featuring👉@tonygreggonline #habits #TheHashTagLife

Pork tacos with a refreshing cup of green tea over ice #tacos #goodeats #instafood #instatea #greentea #foodie #teaaddicts #healthy #habits #healthteatv #nikki&;craig

#ThrowbackThursday: There was that one time in TriBeCa I met #AustinPowers, a.k.a., #MikeMyers...

✌🏼 F*CK motivation, it’s fickle and unreliable and isn’t worth your time.
Better to cultivate habits and discipline than to rely on motivation. Force yourself to do things. Force yourself to get up out of bed and practice. Force yourself to work. Motivation is fleeting and it’s easy to rely on because it requires no concentrated effort to get. Motivation comes to you, and you don’t have to chase after it.
Discipline is reliable, motivation is fleeting. The question isn’t how to keep yourself motivated. It’s how to train yourself to work without it. 💪🏼 #micdrop #truth #discipline #habits #becomingabetterme #progress #healthybody #healthymind #transformationinprogress #goals #icaniwill #cantstopwontstop

ANOTHER PERSON HAS JOINED!
($80 made)
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