What you think about yourself, about life, about the world around you is completely beyond our human understanding. Take heart though, that everything that is meant to be happening and going on, is even if you are completely unaware of it.
Hello from the BEST BBQ SIDE SALAD ON THE PLANET! This is also a great main meal. That dressing thoooooo! #TRYTHIS Salad * 1 large head of broccoli, chopped into bite size florets * 2 fresh crisp apples, cored and chopped bite size (Honey Crisps are super Sweet For Fall) * 1/2 cup chopped raw walnuts, or pecans * 1 cup carrots, roughly chopped * 1/4 cup dried goji, or cranberries * 1 small red onion, chopped Tangy Dressing * 5 Tbsps apple cider vinegar * 3 Tbsps raw honey * 3 Tbsps extra virgin olive oil * 2 Tbsps dijon mustard * 2 Tbsps chopped fresh parsley leaves * 2 tsp red pepper flakes * sea salt & pepper to taste (about a 1/2 tsp each) Instructions 1. In a small bowl whisk together all dressing ingredients. Chill until ready to use. 2. Bring a medium pot of water to a rapid boil. Add in a tsp of salt and the broccoli florets. 3. Cook until crisp tender, 1-2 minutes, then drain and rinse in ice water to immediately stop the cooking process. 4. In a large salad bowl toss together broccoli, apples, walnuts, carrots, goji and red onion. 5. Pour in dressing and gently toss until evenly coated. For this recipe and more: http://ow.ly/uIEW30jQbaH . . . . . . . . #MayhemMeals#mealprep#healthy#habits#Eatclean#cleaneats#cleaneating#momswithmuscle#momswholift#girlswholift#girlsthatlift#recipes#naturalista#business#mindset#startups#passion#dreams#onlinebusiness#ambition#entrepreneur#business#yoga#glutenfree#paleo#bikini#fitness#foodisfuel
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Have you noticed that the energy you start your day with, is the energy you finish your day with ?
I always say "Change Your Habits, Change Your Life" or as Aristotle once quoted: ”We are what we repeatedly do. Excellence then, is not an act, but a habit.” I love starting my mornings with either my regular Meditation practice or a cleansing dip in the ocean!
So the question is, what habits will you change today, to take your life to the next level?
I was sitting in the car zoned out the other day, (I was not driving :) thinking about a goal that I had not made much progress on. I kept pondering on the question of why I wasn't doing better and what I could do to change the results I obviously had not achieved. Every time I needed to complete a task toward my goal I looked for excuses and got side tracked in doing something else. Time after time when my weekly planning prep came around I would make a mental note to do better, but somehow I ended up with the same results.