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WHO'S HAVING JERK TURKEYβ‰οΈβ‰οΈπŸ‡―πŸ‡²πŸ¦ƒπŸ‡―πŸ‡²πŸ¦ƒπŸ€¦πŸ½β€β™€οΈπŸ˜‚πŸ˜‚β€οΈ πŸ™‹πŸ½MEEEEπŸ˜‚πŸ˜‚β€οΈHAPPY THANKSGIVING TO YOU AND YOURS FROM MAΓ‘ANA #BADHABITS DOPE #HABITS β€οΈπŸŒ¬πŸ‘‘

Which crazy Porsche for you? πŸ€” ━━━━━━━━━━━━━━━━━━
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#progression #oldcars #amazing_cars #instahorse #vehicles #boosted #dreamcar #roadtrips #bikerlife #speedhunters #hoonigan #vroomvroom #itswhitenoise #lovethiscity #showjumping #habits #supercarsdaily700 #silvia #riders #builtnotbought #powerhouse #pagani #mental #rainingday #control #bikestagram #powerstroke #r33 #coupe
@radiantcars @mycarshub @carslyfstyle

I8 or M4? πŸ€” ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
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#stallion #fastmoney #mytown #ican #roadtrippin #habits #builtnotbought #sportscars #rangerover #luxurycar #cambergang #control #rocketbunny #endoftheday #instahorse #fastcash #msport #poweredbyplants #amazingcars #equine #stanceworks #vintagecar #powerrangers #itswhitenoise #automobile #s13 #drive2
@ex0tic.carss @radiantcars @mycarshub

Kejadian kecelakaan tragis ini berlokasi di Provinsi Anhui, Tiongkok, pada Rabu (15/11/2017). Tiga puluh kendaraan mengalami tabrakan beruntun karena jarak pandang yang rendah.

Mobil-mobil dan truk bertumpuk dan banyak jasad bergelimpangan. Akibat kecelakaan ini, 18 orang meninggal dan banyak juga yang mengalami luka parah.

Siapa pun yang melihat kecelakaan ini pasti merasa ngeri hatinya karena kejadian yang memilukan hati. Seorang penyiar radio lokal yang meliput peristiwa tersebut sempat mengambil foto. Dalam foto tersebut ia masih bisa tersenyum lebar seakan tidak ada hal buruk terjadi pada lokasi kejadian.

Foto tersebut akhirnya menjadi viral dan membuat banyak orang marah. Tidak sedikit orang merasa tindakan penyiar tersebut menunjukkan hal yang tak pantas.
β €
"Aku ada di jalan tol itu saat kejadian berlangsung. Empat anggota keluarga mengalami luka parah. Salah satu pria menyuruh istrinya agar langsung dibawa ke rumah sakit terlebih dahulu dan tak lama pria itu meninggal. Aku tak habis pikir mengapa penyiar itu bisa tersenyum dalam foto," tulis salah satu warganet Tiongkok melalui akun Weibo.

Setelah mendapat kemarahan dari warganet, akhirnya penyiar itu melakukan permohonan maaf ke publik. Keesokan harinya baru diketahui pihak stasiun lokal yang menjadi tempat bekerjanya, mengumumkan bahwa mereka telah memecatnya. (Source: Liputan6)
β €
Follow, like, komentar dan tag temanmu untuk ikut bersama kita guys! #kamuharustau #indozone
βž–βž–βž–
#indonesia #jakarta #medan #surabaya #bandung #jogja #makassar #bali #aceh #papua #kalimantan #sulawesi #video #indovidgram #love #instagood #photooftheday #tbt #cute #instadaily #followme #happy #follow #selfie #picoftheday #bad #habits #badhabits

A veces nos enfocamos tanto en la perfecciΓ³n que nos olvidamos de ser FELICES βœ¨πŸ™‚ Si me preguntan a mi, creo que el Γ©xito estΓ‘ en disfrutar el camino.
Si quieres cambiar tus hΓ‘bitos de golpe, probablemente la ansiedad te gane y termines abandonando.
Hay que buscar ese balance, cambiando de a pocos.
Ponte metas a corto plazo, alcanzables.
Y no solo cambies tus hΓ‘bitos para el verano πŸ€¦πŸ»β€β™€οΈ Si el verano te motiva, genial! Pero no abandones despuΓ©s! Lo difΓ­cil es empezar, busca ese balance que todos necesitamos πŸ™ŒπŸΌπŸŒŸ #LimaSaludable #Balance

Happy Thanksgiving from our family to yours.

Hello everybody! I hope youβ€˜re doing well! For this monthβ€˜s habit tracker I wanted to try something a little different from what I usually do. This layout allows me to focus on a couple of habits instead of having to keep track of all of them, wich can be a little overwhelming! ☺️ As you can see it did work out quite well, except for the workouts! There is an extra tracker at the bottom of the page and it’s pretty empty! πŸ™ˆ Have a great day!
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#bulletjournal #bujo #planwithme #planner #habittracker #habits #tracker #leuchtturm1917 #showmeyourplanner #fabercastell

Design your environment to increase the likelihood of sticking to good habits.
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We often think that we fail to stick to a good habit because we lack willpower. But really, from what I have read about habit formation, it is about the environment. If you can design an environment where the cost of doing the good habit is low you're way more likely to stick to the habit.
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#bulletjournal #planner #planwithme #bulletjournalcommunity #plannercommunity #productivity #habits #routines #hobonichi #journal #notebook #stationery #minimalistbujo #studygram #planneraddict #bulletjournaljunkies #bulletjournalcollection

MOST RECENT

What a year to be #thankful for πŸ’• 😐The #picture on the left I didn't know which Way was up in my life! I was #simply going through the motions! The picture on the right πŸ’ͺ🏼NOW...I live with #intent! Everyday is #purpose driven and #goal #focused! I have truly never felt better! I have great days and I have worse days! πŸ™πŸΌBut I #promise you I never want to go back to those #unhealthy #habits and I want to #inspire others to make #great choices to simply feel better and live with intention!! #Grateful for all the people that have #helped me and #inspired me! I #tagged a few of you πŸ’ͺ🏼 I'm stepping out of my comfort zone in sharing this because It has been a long time coming getting back to me and I want to help others do the same!!❣️STAY TUNED! New and Big things are coming!!! #buildingaplatformforchange #entrepreneur #wellness #journey

WHAT YOUR MOM'S BODY SAYS ABOUT YOUR OWN HEALTH "Are you destined to inherit her shape? Her skin? Her health problems? Find out what's written in your genes and how you can change your fate." Shape
Beat the odds: Cut back on refined carbs. They trigger blood sugar spikes, which can cause you to store more fat in your belly, says Dr. Peeke. Instead, load up on fiber to feed the good bacteria in your gut.
Fitness
Stick with it: If Mom wasn't naturally athletic, you may never become an Olympian. But you can still improve your fitness level.
Skin
"People who get a lot of acne usually have oily skin, which is genetic." The upside is that all that oil keeps your skin youthful.
Stop the clock: Get moving! A 2014 study found that people over 40 who worked out for at least four hours a week had healthier, younger-looking skin than people over 40 who didn't.

Mental Health
"Studies have shown that if your mom or another close relative has depression, you have a two- to threefold increased risk of developing the condition"
Take preventive steps: A family history doesn't mean you're destined for the same struggles

Fertility (Guys please ignore)
Just because Mom had her last kid at 44 doesn't guarantee you'll be able to do the same, says Jamie Grifo, MD, director of the Fertility Center at NYU Langone Medical Center: "Sometimes it's just luck." However the age at which Mom went through menopause may give you clues about your own fertility.

Joints
Be forewarned: You may have about a 40 to 70 percent chance of inheriting Mom's osteoarthritis.

What we were taught: 30% DNA, 70% own dietary/lifestyle habits. Tag a friend that always blame of their inherited genes! Or if you want to learn how to take control of yourself via good nutrition, PM or Whatsapp me now!

Source: http://www.health.com/family/mother-body-family-health

Coach Tommy +60162408705

bit.ly/GetHealthyT

#tomokicoach #tommychiu #coachtommy #diet #nutrition #workout #weightloss #loseweight #loseweightfromhome #health #healthy #gethealthy #motivation #inspiration #getstartednow #slimnfit #genes #inheritance #shape #fitness #skin #mentalhealth #fertility #joints #habits #osteoarthritis #menopause

Happy Thanksgiving Ninjas and Ninja Families. We miss you and hope that you’re enjoying the day surrounded by great people and nutritious food! #community #together #traintogether #connections #discipline #habits #ninjas @sundojo_bk @pake

Happy Thanksgiving πŸ¦ƒ Black Friday sales live now. 50% off your entire order when you use code: THXGVG at checkout. HabitsBrand.com or click the link in our bio. Offer expires Monday Nov27th. #habits #blackfriday

You started a new habit last weekβ€”either a new exercise routine, a food prep goal or an attempt at stretching regularly. You've already fallen off and it's only been a week. Thoughts of resistance are starting to consume you. What would happen if you stood up right now, bent over and reached for your toes? What would happen if you started to write out your grocery list for food prep right now? Momentumβ€”that's what would happen. By getting up and starting right now on this small step, you'll get the ball rolling.
Access more tips, motovation and health advice from my #MotivationalMonday newsletter sent straight to your inbox every week. Claim your access at mrfitwells.com or simply view at mrfitwells.com/blog .
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#Mrfitwells #thoughtfulthursday #healthyliving #healthandfitness #nutrition #onlinenutrition #bayareapersonaltrainer #inspiration #fitspo #fitness #healthandwellness #motivation #fitspiration #fitnesshelp #lifestylechange #habits #sanmateopersonaltrainer #habitualchange #transformation #burlingamepersonaltrainer #weightloss #weightlossmotivation #fatloss #onlinetrainer #dancingwithfoods #progress #thankfulthursday #motivationalnewsletter #nutritioncoach

Solar dancing Jesus says "Christmas is coming, Inner peace for everyone." β™‘β˜†

This ep boomin real soon πŸ”₯πŸ”₯πŸ”₯ #HABITS #TheEpOnThewayy

☺️ Would You Like To Work From Home & Earning $69.00 an Hr?? πŸ’ͺ NO RECRUITING, NO SURVEYS, NO REVIEWING PRODUCTS, NO ECOMMERCE, NO SCAM, GREAT PAY!! Message me @goalcrusherz & mention 'Cash' to Apply Now πŸ‘

you’re so over seeing clog your feed, but it’s honestly my favorite day of the whole year.
not to mention, wouldn’t wanna be relegated to the second table with anyone but these gems πŸ¦ƒ

Who is still out there grinding?
Who is still out there hustling?
Who is still out there crushing it?

Let's hear from you! πŸ‘ˆπŸ‘ˆ

β€œJust because people want to put things on your plate because you’re good doesn’t mean you should let them.”
Brendon Burchard, High Performance Habits

Giving this a shot

@QTFITLIFE WEEKLY Bootcamp SATURDAYs @ 10AM !
Come Through for Good #Vibes and a Great #Sweat πŸ’ͺ
___________________________________________________ $5 ENTRY FOR ALL! #Tag a Friend and Pull Up❕
_______________________________________________
#PrettyGirlsTrain #QTFitlife #GirlsWhoLift #ChicksWhoTrain #Fitness #Lifestyle #Habits #ConsistencyIsKey #KeepPushing #Health #Wellness #Work
__________________________________________________ Everyone Be Sure to #Follow @TrainOrDieCompound @iammrresults NOW❕#qtthebrand

@QTFITLIFE WEEKLY Bootcamp SATURDAYs @ 10AM !
Come Through for Good #Vibes and a Great #Sweat πŸ’ͺ
___________________________________________________ $5 ENTRY FOR ALL! #Tag a Friend and Pull Up❕
_______________________________________________
#PrettyGirlsTrain #QTFitlife #GirlsWhoLift #ChicksWhoTrain #Fitness #Lifestyle #Habits #ConsistencyIsKey #KeepPushing #Health #Wellness #Work
__________________________________________________ Everyone Be Sure to #Follow @TrainOrDieCompound @iammrresults NOW❕

@QTFITLIFE WEEKLY Bootcamp SATURDAYs @ 10AM !
Come Through for Good #Vibes and a Great #Sweat πŸ’ͺ
___________________________________________________ $5 ENTRY FOR ALL! #Tag a Friend and Pull Up❕
_______________________________________________
#PrettyGirlsTrain #QTFitlife #GirlsWhoLift #ChicksWhoTrain #Fitness #Lifestyle #Habits #ConsistencyIsKey #KeepPushing #Health #Wellness #Work
__________________________________________________ Everyone Be Sure to #Follow @TrainOrDieCompound @iammrresults NOW❕#qtthebrand

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