#habits

MOST RECENT

What you think about yourself, about life, about the world around you is completely beyond our human understanding. Take heart though, that everything that is meant to be happening and going on, is even if you are completely unaware of it.

Hello from the BEST BBQ SIDE SALAD ON THE PLANET! This is also a great main meal. That dressing thoooooo! #TRYTHIS
Salad
* 1 large head of broccoli, chopped into bite size florets
* 2 fresh crisp apples, cored and chopped bite size (Honey Crisps are super Sweet For Fall)
* 1/2 cup chopped raw walnuts, or pecans
* 1 cup carrots, roughly chopped
* 1/4 cup dried goji, or cranberries
* 1 small red onion, chopped
Tangy Dressing
* 5 Tbsps apple cider vinegar
* 3 Tbsps raw honey
* 3 Tbsps extra virgin olive oil
* 2 Tbsps dijon mustard
* 2 Tbsps chopped fresh parsley leaves
* 2 tsp red pepper flakes
* sea salt & pepper to taste (about a 1/2 tsp each)
Instructions
1. In a small bowl whisk together all dressing ingredients. Chill until ready to use.
2. Bring a medium pot of water to a rapid boil. Add in a tsp of salt and the broccoli florets.
3. Cook until crisp tender, 1-2 minutes, then drain and rinse in ice water to immediately stop the cooking process.
4. In a large salad bowl toss together broccoli, apples, walnuts, carrots, goji and red onion.
5. Pour in dressing and gently toss until evenly coated.
For this recipe and more: http://ow.ly/uIEW30jQbaH .
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#MayhemMeals #mealprep #healthy #habits #Eatclean #cleaneats #cleaneating #momswithmuscle #momswholift #girlswholift #girlsthatlift #recipes #naturalista #business #mindset #startups #passion #dreams #onlinebusiness #ambition #entrepreneur #business #yoga #glutenfree #paleo #bikini #fitness #foodisfuel

Cena y estudio acompañada💚💙💜
💥Sándwich de lomo con lechuga , tómate y queso untable en pan integral
Hasta mañana
#alimentacion #nutricion #salud #saludable #sano #comida #comersano #habitos #buenoshabitos #love #cute #food #healthy #green #nutrition #lifestyle #habits #greenfood

Know that there is more.
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It starts on the inside.
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When you become one with your soul, everything becomes beautiful.
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Your mind expands.
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You begin to want more.
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The mind, body & spirit.

#habits Motivate yourself to get into the best habits

Day 10 of 21....The boy and I headed to meet the rest of family at Jenny Wiley today so between packing and all that crap, my early morning routine got a little derailed. I gotta say, I really missed it! I however, refused to let the sun set without getting that work in. 🚶🌸🌳☀❤ #21days #habits #naturesgym #gym #jennywileystatepark #ky #naturalky #dothework #nomatterwhat #outdoorsisbetter

Tag them! 🔥 @secrets2success.

Thought about making the switch to a safety razor?
These razors:
- Prevent razor burn
- Are gentle on the skin
- Provide a much closer shave - Economically friendly
Check out our blog on why you should make the switch. Link in bio 😀🙌 .📷 @muehle_rasurkultur

#whatsinyoursac #gentsac #australia #mensgrooming #groomingessentials #mensessentials #muhle #safteyrazor #maketheswitch #groomingroutine #blog
#habitsofexcellence #beyourbestself #challengeyourself #mantraoftheday #habits #routine #groomingroutine #mensgrooming
#mensgroomingtips #groomingtips #gentsac #themoreyouknow #mensgrooming

IT’S WHAT YOU DO MOST OF THE TIME THAT MATTERS.-
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Consistency and adherence is the key to your success. One bad meal, one terrible workout, one less desirable choice is not going to ruin your progress.-
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One day of planning, one incredible workout and the best decision ever will not make you reach your goals.-
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It’s what you do most of the time.-
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Are you making good choices MOST OF THE TIME? Are you planning your meals MOST OF THE TIME? Are you working out MOST OF THE TIME?-
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Consistency in what you choose to do will either get you closer to your goals or further away. Be mindful, be present, be consistent and focus on WHAT YOU DO MOST OF THE TIME.-
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I’ll be here, meal planning & prepping because its what I do most of the time to stay on track!-
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Have an amazing weekend everyone!-
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#coachb #coachBtips #motivateandbfit #nutritionplan #nutritioncoach #consistency #whatyoudomatters #leducnutrition #yegnutrition #habitbasedcoaching #habits #weightlosstips #diettips #dietcoach #healthyapproach #healthydiet #healthychoices #lifestyle #lifecoach #fatloss #musclegain #weightraining #strengthtraining #crossfitnutrition #bodybuildingnutrition #nutritiontalk

Have you noticed that the energy you start your day with, is the energy you finish your day with ?

I always say "Change Your Habits, Change Your Life" or as Aristotle once quoted: ”We are what we repeatedly do. Excellence then, is not an act, but a habit.” I love starting my mornings with either my regular Meditation practice or a cleansing dip in the ocean!

So the question is, what habits will you change today, to take your life to the next level?

#LifeMastery
#habits
#lvlup
#beach
#meditation
#livelifelikenothingcanstopyou

Do you wishing you were more XYZ...
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Are you waiting for the perfect opportunity to change or start a new habit?
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Why not begin now?
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Live in a way you’re aspiring to be.
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change your habits, manners, speech, posture, facial expressions, whatever it may be. .
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Start TODAY!.
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#katieosterhoff #live #lifestyle #habits #behavior #envision #manners #liveauthentic #wellness #doitnowg #goals #speech #facialexpressions

I was sitting in the car zoned out the other day, (I was not driving :) thinking about a goal that I had not made much progress on. I kept pondering on the question of why I wasn't doing better and what I could do to change the results I obviously had not achieved. Every time I needed to complete a task toward my goal I looked for excuses and got side tracked in doing something else. Time after time when my weekly planning prep came around I would make a mental note to do better, but somehow I ended up with the same results.

After some self-reflection questions I realized that the goal was no longer important to me. The "WHY" that had sparked my desire to pursue my goal was no longer relevant to me. I was holding on to achieving a goal I no longer wanted which was making me feel bad for not doing better. Letting go when something no longer aligns with your values and overall life goals frees up time for you to do what really matters to you. It isn't quitting it is adjusting. Don't get so focused on completing a goal that you no longer have the motivation for just so you can say you did it, remember your why and make sure that WHY is still important to you. Then, instead of making excuses and wasting time you can just move on to what truly matters.
#escapeyourmess #motivation #inspirewomen #inspirationalquotes #empoweringwomen #personaldevelopment #selfhelp #LiveYourBestLife #positivemind #designyourlife #fridaythoughts #liveonpurpose #followyourdreams #createyourownreality #intentionalliving #purposefulliving #mindshift #createyourfuture #womenhelpingwomen #successmindset #crateyourlegacy #personalgrowth #createyourbestlife #goalsuccess #goalchaser #habits #momlife #hope #lifeplan #whatdoyouwant

✖️GYST DAY - Get Your Shit Together day✖️ ⠀


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I've always been a sucker for getting stuff done on a Sunday, not a Saturday not a Monday but a Sunday! 🌞⠀

Do you have Sunday habits? ⠀
Do you have things you do every Sunday to get ready for the week? ⠀


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Some of my Sunday habits include, washing clothes, pampering myself, going to the gym, getting my work uniform ready for the week, planning my week on my weekly planner! 📓✏️⠀

That's just some of them, I like to have a clean space for the week so I'll make sure my room is clean, I'll make sure my vitamins and essential oils are set up ready to use on the bench! ⠀


I'll plan my workouts for the week, I will then relax and pamper myself and wind down before the busy week of work begins 💅🏼🏃🏽‍♀️⠀

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✖️Do you have Sunday habits? ✖️ ⠀

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#communityovercompetition #keepitclean #KIC #health #wellness #fitness #fitspo #bodybuilding #hustleforthatmuscle #workhard #results #fitgirls #instarunners #seemerun #girlsthatlift #flex #trainhard #fitfam #booty #sundayhabits #sunday #upperbody #gyst #getyourshittogether #habits #creative #instapic

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