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#gymvet

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Good ole WD-40... Keeps those cables smooth! #goldsgym #inzergear #bigback #bigbuilt #gymvet #vetmuscle

Modified press downs .. Same exercise I tore my right triceps tendon on 4 years ago .. No fear! #bigbuilt #bigmuscle #musclebear #beardedmuscle #gymvet #vetmuscle #musculararms #npcbodybuilding #ironvilleclothing #inzeradvancedesigns #big350

Lake fun! At my biggest 350lbs! #musclebear #gymvet#builtbigboys#inzer#goldsgym

MOST RECENT

Good ol 515 for two at the end of a crazy back day, not too bad. Slow road to the gains, I want that solid muscle not that quick fix. Hard work dedication and a @larabar will take you far lol. #larabar #backatit #backattack #deadlifts #500club #gymvet #watchmework #learnsomething #cardilloweightbelts @thegymjax for the support, @superhuman83 for the video, @cardilloweightbelts for the back support lol. Word!

It's Olympia wk.. and I won't be there. Guess I need to stay positive & keep grindin' away.
#russp_fit #chucksnbows #fruitloops #diapersandbarbells #wdfwu #ghostlifestyle #gymstruggles #gymvet #triceps #usmuscle #utfitfam #usfitfam #ukfitfam #nzfitfam

Blasting back with my LAT90 bar from gotbod.comπŸ‘ŒπŸ»πŸ’ͺπŸ»πŸ’―#muscle #bigmuscle #bigback #lat90
#inzer #ironvilleclothing #gymvet #muscleup #instamuscle #fitfam #bodybuilding#musclebull #backattack

Cardio pΓ³s treino πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸ˜° #beard #gym #vet #beardvet #gymvet #boy #instalike #instabeard #instaboy #instaman

Work work! Beard game ON!πŸ‘πŸ»πŸ‘ŒπŸ»#beardedmen #bigmuscle #gymvet #bigbuilt #beardedmuscle #beardgame #beardeddoctor

ENOUGH SAID!!! For those who are new to the health & fitness game or doing it for a year or two, new to working out or competing and don't have damn patience this is for you, you must have PATIENCE but you must be MAN ENOUGH/WOMAN TO REALIZE that u must take responsibility & accountability FOR YOUR PART!
Furthermore how can you LEARN if you're not WISE enough to listen get some time under your belt first till then SHUT DA HELL UP & SIT YOUR PUNK ASS DOWN AND LISTEN SO U CAN LEARN SOMETHING!! Jus sayin SMDH...
#justlistendude
#usewisdomoverfoolishness
#dontbgasseduponbullshit
#greatnesstakestime
#nobodyknowseverything
#gymlife
#gymvet
#doinitforlifenotforthemoment
#mindsetiseverything
#checkyourattitude
#behumblestayhungry
#keepthirsting4knowledge
#onedayatatime
#personaltraining
#taylormadetraining4u
#healthyliving
#success
#motivation
NO GUTS NO GLORY BABY!!
MORE THAN JUST A TRAINER!! HAVE A POSITIVE DAY TODAY NO MATTER WHAT!!

New week starts on sguads , later to night is work time. #ironparadise #menthatsguads #gymvet #finishman #finland #vaintimojutut

Really rough couple of days thanks to work and assholes in This town but I fell asleep when I planned on working out with @amy_beistline and selling some #lipsense poor girl was patient enough with me though thankfully but I came and I conquered until tomorrow #fitnessone #fitnessonecheyenne #fitfam #fitness #fitnessgoal #fitnessgirl #gym #gymvet #gymlove #gymlife #gymfail #gymmotivation #weightloss #weightlifting #weightlossgoals #weightlossgirls #fattofit #progress #progresspic #progresspics #progressnotperfection #imtryingsofuckinghard

PSA PSA PSA... I realize there are a lot of new people coming out of the woodwork for New Years resolutions ..and I applaud you. It's not easy to walk into a gym after a long absence. But what I'm finding is the people handing out these gym memberships are not walking through gym safety/etiquette 101. So here's my 10 cent spiel with #7 being my biggest pet peeve by far. ...1. PLEASE BE AWARE OF YOUR SURROUNDINGS. Don't block the path of someone walking to re-rack a weight or throw up a weight when there's someone not paying attention to your range of motion nearby. 2. DO NOT LIFT WITH YOUR EGO. A lower weight at perfect form will always win out over a sloppy set of weight you can injure yourself or others in your vicinity. 3. DO NOT TRY TO TALK TO SOMEONE MID REP. I don't care if you're asking to use a piece of equipment or just saying hi. Interrupting someone's focus mid set puts them in immediate danger. You can wait 30 seconds. 4. LEAVE YOUR AREA BETTER THAN YOU FOUND IT. Sometimes that means cleaning up after someone else, but so be it. You'll be better for it. 5. IF YOU'RE GOING TO BE A SOCIAL SALLY- DON'T HOG EQUIPMENT. Continue your conversation elsewhere and get out of the way of those actually working. 6. STOP STARING. The end. 7. FOR THE LOVE OF ALL THINGS HOLY- HOLD THE DOOR FOR THE PERSON BEHIND YOU IN/OUT OF THE GYM. Chances are your momma didn't raise you in a barn. Have some manners. #rantover ✌🏽

Told my employees to leave me alone today I've been called in on my last 4 days off and I'm over it. Spent about two hours at the gym πŸ’œπŸ’œ #fitness #fitnessgirl #fitnessmotivation #fitnessgoal #fitnessjourney #gym #gymmotivation #gymgoals #gymgirls #gymjourney #weightloss #weightlossjourney #progressnotperfection #weightlossgirls #gymvet

Grind hardπŸ’ͺ🏾πŸ’ͺ🏾😍 @michaelcarter1818 @mdc_2108 #gymguy #fitlife20xx #gainz #myguy #gymrat #gymvet #gunshow

Can't believe this pic is almost 10 years old, been working out for almost 20 years now, started working out for football at age 10, just wanted to be like my older brother, then it was powerlifting/strongman contests, but the whole time I've been a bodybuilder, you don't have to compete to be a bodybuilder, I believe I was 20 here at 250 pounds

#bodybuilding
#bodybuilder
#strongman #powerlifter #weightlifter
#gymlife #oldmuscles #fitness #fitfam #gains #fitspo #instalift #instafit #instagrambodybuilding #gymrat #gymvet #muscles #jacked #savage #healthyfood #RC10operator #thehigheststateofreadiness #redcon1 #T10DuncanS #totalwar #isotope @redcon1offical

Another night saving animalsπŸΆπŸ˜ΌπŸ‘πŸ»#vetlife #gymvet #bigbuilt #vetmuscle #builtdocs #ervet

TBT 2008... atlas photo shoot. One of the first models.. πŸ‘πŸ˜œπŸ™ŒπŸ»#atlasmen #gymvet #bigbuilt #glutes #glutesfordays #goldsgym #jockstrap #rawpower

Me and my brother @phillipmikula heading down to the family farm! Happy Thanksgiving πŸ¦ƒ
#fitfam #inzer #holidayswithfamily #texasbuilt #bigbuilt #vetmuscle #gymvet #bros

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