#gymshark

MOST RECENT

🌹🌹🌹🌹🌹🌹🌹 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💦P.S. Be Grateful 💙🏋🏾‍♀️💪🏾 #gymshark #gymsharkwomen #gymsharktrain #happysaturday #bootygains #weekend #fitness #fitlife #gains #abs #saturday #melanin #weights #muscles #weighttraining #weightlifting #booty🍑 #saturdaymotivation #fitnesslife #gymlife #motivation #dedication #fitness #fitchick #fit #gym #gymislife #gymjunkie #fitnessjunkie #blackisbeautiful

"One day you'll leave this world behind, so live a life you will remember." - Avicii
rest in peace, dude 😭

we've gotta cross valleys and climb mountains to get to the highest points in our lives 🏞

reminiscing on this place 💭

hey bud, i wish i could chill like you and not worry about finals 🐛

💪🏼EFFORT is between YOU and YOU💪🏼
You can’t blame other for your lack of results. Take charge.
It’s about you. If you win, it’s you; if you lose, it’s you. • • •

#motivation #bodybuilding #bodybuildingmotivation #fitnessmotivation #gymmotivation #gains #gainz #fit #gym #fitfam #mindset #legacy #house #body #bless #gymshark #gymlife #gymselfie #gymrat #gym💪 #fitlife #fitfreak

seven thousand six hundred and sixty five days later and finally 21 🎉

So so grateful I got to meet these badass gals!!! Gotta thank instagram for helping me find them! Had an awesome lift and great food!! Hope to see y’all again one day 💗💗

Like something out of a fairytale ✨

I made one of the best decisions for myself one year ago. To say that I love lifting is an understatement. It's not only changed my life but has become a lifestyle for me. It has made me physically and more importantly mentally stronger. It has taught me that it's not selfish to focus on yourself and only yourself.

I remember always stepping on the scale and letting that number define me and my happiness. Honestly, looking back, I don't regret it. It's made me realize that I was mentally weak and that's okay because it's given me room to grow and a mindset I know to avoid. To anyone reading this, never sacrifice yourself or denote your worth to digits or someone else's opinion. As long as you take care of yourself and are happy, that's all that matters. Nobody can take away from your value. Don't let anything or anyone change how you view yourself or your happiness. Every single person is worth so much more than that.

But tbh, lifting and the fitness industry has shown me that hard work, discipline, and consistency are all equally important in order to achieve your goals. You have to go in with a positive mindset and kill each workout to the best of your ability. Even outside of the gym, all of these apply. I honestly respect bodybuilders, powerlifters, and athletes of all levels because damn you guys work so freaking hard.

I could honestly go on and on but I won't. Here's to a year and many more to come. Have a great day y'all. ❤
@gymshark @gymsharkwomen @gymsharktrain

🐄

Love these magnificent fields of green 🏞

Layers of blue 🏔

CHEST GAINS🔥
My body is sore AF this week, been putting that work in!🙂
I already know y’all out there grinding too! Keep it up 👌🏾
One step closer.
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Full workout & full day of eating video up on YouTube (Link in bio) ⚡️
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@gymshark #gymshark 🦈 .
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#bodybuilding #fitness #muscles #aesthetics #gains #fitnessjourney #workhard #gymlife #goals

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