#gymratpt

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TOP POSTS

Back on the blacktop (or greentop lol) Contact us today to get ready for the upcoming basketball season --> GYMRATPT.com. Basketball / Strength and Conditioning taught by college coaches. #gymratpt #basketball #pittsburgh #ballislife #gymrat

Great workout today by @emgrandy_ (2018 Struthers HS - #TeamHuddleAAU) - strength and conditioning work and adding drive and finish options to her game as she is already a deadly shooter. πŸ€β›ΉπŸΌβ€β™€οΈ
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#gymrat #gymratpt #teamhuddle #TeamHuddleAAU #struthers #youngstown #classof2018 #shootingguard #ballislife #handles #grinding #strengthtraining #respect #fitfam #saturday #saturdaywork #AAU #aaubasketball #getbetter #trainwithme #personaltrainer #basketballtraining

Coach @jcip_14 doing an amazing job with the campers today! πŸ€β›ΉπŸ½πŸ‹πŸ½πŸ’ͺ🏽🐭
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#gymrat #gymratpt #fitfam #personaltrainer #performance #youthbasketball #running #pittsburgh #morningside #deerlake #basketballcamp #respect #iup #exercise #exercisescience #girlswholift #girlswhoball #getbetter #nooffseason #conditioning

I wanted to thank Andrew @gymratpt for my new Gym Rat performance tank top. Perfect color and it feels awesome, hopefully it will bring me some luck. #shannon rabon #customtouchbodywork #massagetherapist #scfemchamp #scfemchamp #gymlife #gymratpt Thank you again!!!

Hearing some great feedback about GymRatPT athlete @emgrandy_ (Struthers HS, Team Huddle AAU '18). Emily has been working hard with us on her athleticism, explosiveness and attack game and it's paying off!!! Keep up the awesome work Emily!!! πŸ€πŸ­πŸ’ͺπŸ½πŸ‹πŸΌβ€β™€οΈβ›ΉπŸΌβ€β™€οΈ
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️#gymrat #gymratpt #runfortheroses #aaubasketball #AAU #struthers #teamhuddle #pittsburgh #youngstown #ballislife #girlswholift #girlswhoball #muscle #performance #basketballtrainer #basketball #performance #classof2018

S/O to Coach Fontana and the St. Thomas More Tigers - 2017 Diocesan Champs! Happy #GymRatPT was able to kick off the year at STM ENDURE working with these great young players and coaches! #STM #Champs #gymrat #gymratpt #pittsburgh #hoops #basketball #coaching

Another day getting better. Great workout today by @gcip20. This young man has been putting in work this summer preparing for his 8th grade season. πŸ€β›ΉπŸ½πŸ’ͺ🏽🐭
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
#gymrat #gymratpt #strengthtraining #hoops #pittsburgh #getbetter #noexcuses #nooffseason #basketball #baller #ballislife #getup #respect #personaltrainer #basketballtrainer #crosstraining #crossfit #bodybuilding #boxjumps

A little raw footage of today's skill lab workout πŸŽ’πŸ“πŸ”¬ with Deer Lakes guard @vinchenzo_follet. Look for Vinnie to make some serious noise in the #WPIAL over the next 4 years. We have been working hard this summer in preparation for the upcoming season. πŸ€πŸ’ͺ🏽🐭
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
#gymrat #gymratpt #pittsburgh #deerlakes #basketballtrainer #AAU #wpialbasketball #hoops #getbetter #personaltrainer #bball #ballislife #ballhandling #nba #respect #gettingready #nooffseason #noexcuses

GREAT OPEN GYM TONIGHT @pennstatebeaverwbb - if you're a women's college or HS player and looking for a chance to get stronger, faster, better than make Thursday evening part of your summer training. @emgrandy_ (Struthers HS / Team Huddle AAU 2018) killing it in the weight room working on more explosiveness and quickness in her game. πŸ€πŸ‹πŸ½πŸ’ͺπŸ½β›ΉπŸΌβ€β™€οΈ -----------------------------------------------
#gymrat #gymratpt #girlswhoball #girlswholift #squats #fitfam #opengym #winning #champion #noexcuses #max #legday #boxjumps #crossfit #crosstraining #collegetraining #aaubasketball #AAU #classof2018 #weare #respect #psubeaverwbb

MOST RECENT

This kid putting in serious work!!! 2018 Struthers/ Team Huddle AAU guard @emgrandy_ exhausted on a 90 degree day!!! πŸ€πŸ’ͺ🏽🐭
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#gymrat #gymratpt #pittsburgh #youngstown #struthers #wbb #classof2018 #recruiting #ballislife #basketball #basketballtraining #personaltrainer #strength #muscle #fitfam #girlswholift #respect #nooffseason

This dude is putting in work today!!! 4th grader Nick is a #GymRatPT mainstay and has been making awesome strides πŸ€πŸ­πŸ’ͺ🏽
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#gymrat #gymratpt #youthbasketball #pittsburgh #nike #nikebasketball #ballislife #tough #wpial #getbetter #practice #basketball #hampton #personaltrainer #trainwithme #basketballtrainer #greenmachine #hardworking #hooplife

Give our own #GymRatPT athlete/model/ collegiate cheerleader @nicooolllebulsak a FOLLOW! Thankful to have great people and athletes training with and helping build Gym Rat PT...Nicole epitomizes the Gym Rat PT lifestyle - she's a grinder. πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈπŸ­
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #gymrat #gymratpt #athlete #model #thankful #greatpeople #follow #train #personaltrainer #athlete #cheerleading #hailtopitt #upj #grind #getbetter #girlswholift #performance #strength #pittsburgh

315 pound tire...no problem for @taylambright (Blackhawk HS / PSU Beaver commit). Kid is a dynamic worker and taking her game, physique and performance to another level!!! πŸ€πŸ‹πŸ½β€β™€οΈπŸ­
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#gymrat #gymratpt #performance #blackhawk #wpial #getbetter #noexcuses #wpialbasketball #tireflips #strengthtraining #girlswholift #nooffseason #goals #respect #backday #deadlift #fitfam #getbetter #wbb #collegehoops #psubeaverwbb #crosstraining #crossfit #bodybuilding #grind

These dudes putting in serious work this week - 2018s Brian Davidson (Cardinal Wuerl North Catholic) and Jake Lutheran (Pittsburgh Central Catholic). Expecting big things in their senior seasons. Small college coaches - get on these 2 guys now! πŸ€πŸ­πŸ’―
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Contact us for complete basketball and strength training in the #Pittsburgh area! INBOX US πŸ“¬βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #wpial #basketball #basketballtraining #ballislife #hoopstraining #personaltrainer #getup #wpialbasketball #classof2018 #recruiting #aaubasketball #cwnc #centralcatholic #strength #performance #fitness #fitfam #putinwork #nooffseason

Awesome photoshoot with #GymRatPT athlete/trainee & collegiate cheerleader Nicole Bulsak yesterday. Look for more cool pictures from our Gym Rat athletes as we continue to grow! πŸ“ΈπŸŽžπŸ­πŸ‹πŸ½β€β™€οΈ
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Model: @nicooolllebulsak
Photographer: @gymratpt - contact us to start your performance training today!!!
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#gymrat #gymratpt #athlete #pittsburgh #model #cheerleader #graffiti #badass #love #respect #beautiful #trainer #trainwithme #personaltrainer #performance #noexcuses #fitfam #fitness #girlswholift #photography #photoshoot

Great workout today by this young man. Has been making great improvements in his athleticism and overall skill set...excited to see his upcoming season for St. Thomas More. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #basketball #pittsburgh #wpial #wpialbasketball #training #personaltraining #personaltrainer #basketball #basketballtraining #getbetter #pittsburgh #noexcuses #nooffseason #fitness #fitfam #medicineball #ballislife #nba #conditioning

HUGE CONGRATS to #GymRatPT trainee Keira Boff (Belle Vernon / Metro AAU 2018) for being named Grebb League 1st Team ALL Tournament Team! Super proud of this young lady and her accomplishments. πŸ€πŸ­πŸ’ͺπŸ½πŸ’―πŸ‹πŸ½β€β™€οΈ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #pittsburgh #wpial #bellevernon #basketball #ballislife #grebbleague #wbb #proudcoach #wpialbasketball #classof2018 #fitfam #firstteam #collegebound #basketballtrainer #personaltrainer #trainwithme #girlswholift #girlswhoball #noexcuses #nooffseason #respect

One of the best youth basketball camps/clinics in Pittsburgh! The Donna Weiss Memorial Basketball Camp will take place September 23, 2017 this year. More info to come. #GymRatPT is proud to take part in this excellent event for a very worth cause! πŸ€πŸŽ€
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#endure2017 #endure #beatcancer #pittsburgh #charity #stm #basketball #basketballcamp #training #getbetter #youthbasketball #savethedate #love

Another great workout today with @keira_boff2 (Belle Vernon /Metro AAU 2018) - working on some change of direction options/ball handling and the mid range game in this drill. Expecting this young lady to have a HUGE senior season this year before making a college coach very happy. πŸ€πŸ­β›ΉπŸΌβ€β™€οΈπŸ’―
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
More and more elite HS and college athletes are getting better with GymRatPT.com - you should be too!
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#gymrat #gymratpt #pittsburgh #wpial #bellevernon #basketball #ballislife #classof2018 #grebbleague #wpialbasketball #ballhandling #personaltraining #basketball #basketballtrainer #practice #collegebound

GymRatPT coaches taking time for a picture tonight πŸ“Έ Coach Silas and Coach Julia - 2 of the best people you will ever meet and why #GymRatPT is growing - we put our trainees, their dreams and goals 1st! πŸ’ͺπŸ½πŸ­πŸ‹πŸ½β€β™€οΈπŸ’―
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#gymrat #gymratpt #fitfam #personaltrainer #trainers #coaches #getbetter #bodybuilding #peoplefirst #champion #noexcuses #pittsburgh #friends #girlswholift #gymrats #workout #personaltraining #followme

Great day on the #Pittsburgh courts doing some training with @gymratpt athletes before talking to 2018 CCAC Allegheny Cougar recruits. πŸ€πŸΎ
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#gymrat #gymratpt #CCACWBB #ballislife #southside #workout #fitness #basketball #basketballneverstops #basketballtraining #personaltrainer #recruiting #classof2018

Great working out with 2015 USCAA National Champion Brittany Jackson (Penn State Beaver /Westinghouse HS). #GymRatPT is working with Britt on her strength, speed and conditioning as well as her overall offensive game. Look for this young lady to have a huge season for Coach Moore and the Lady Lions. πŸ€πŸ¦πŸ‹πŸ½β€β™€οΈπŸ­πŸ’ͺπŸ½πŸ’― Britt is one of the best small college players in the country...next season that will be on full display. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–#gymrat #gymratpt #pittsburgh #basketball #basketballtraining #personaltrainer #speed #getbetter #fitfam #team #ballislife #girlswholift #girlswhoball #wnba #collegebasketball #wbb #weare #nooffseason #noexcuses #wpial #cityleague

We are excited to add @taylambright to the #GymRatPT training family! Taylor is a soon to be senior at #wpial #piaa powerhouse Blackhawk HS and has committed to Penn State Beaver. She played for the prestigious Drill 4 Skill AAU organization. We will be working with Taylor on adding muscle, strength and speed as well as taking her basketball game to the next level! πŸ€πŸ’ͺπŸ½πŸ­πŸ‹πŸ½β€β™€οΈπŸ’―
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
More and more elite HS and College athletes are choosing GYMRATPT.com ➑️ you should be too! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #pittsburgh #wpial #blackhawk #beavervalley #fitness #fitfam #girlswholift #girlswhoball #statechamps #wpialchamps #personaltrainer #basketballtraining #trainwithme #noexcuses #bodybuilding #nooffseason #classof2018 #weare #speed #power #performance #crosstraining

A few highlights of our workout with Point Park University utility infielder @amber_cook24 - this young lady is DRIVEN!!! There is a reason why Point Park Athletics is successful in every sport in the #NAIA and it's because they recruit young ladies like Amber who aren't satisfied with the bare minimum. Great job today Amber - excited for our next workout! βšΎοΈπŸ‹πŸ½β€β™€οΈπŸ­πŸ’ͺ🏽 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
MORE AND MORE ELITE COLLEGE ATHLETES ARE TRAINING WITH GYMRATPT.com ➑️ you should be too! Contact us today. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #girlswholift #softball #crossfit #crosstraining #fitness #fitnessmotivation #fitfam #pointpark #naia #rsc #westmifflin #wpial #wpialsoftball #trainingday #personaltrainer #strengthtraining #strengthcoach #athlete

Always great seeing #GymRatPT trainees dominating on the court!!! Got to catch Keira Boff (Belle Vernon / Metro AAU 2018) lead her team to another win in the last regular season Budd Grebb League game before playoffs. Keira has been training with GymRatPT.com since the end of last basketball season. Her hard work is paying off as she's leading the Budd Grebb Summer League in scoring and is attracting a lot of attention from college coaches. Keep it up Keira!!! πŸ€πŸ­β›ΉπŸΌβ€β™€οΈπŸ’ͺπŸ½πŸ’― Really proud of this young lady. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #pittsburgh #california #wpial #wpialbasketball #grebbleague #ballislife #basketball #hoops #basketballtraining #personaltrainer #gymratfam #fitfam #bellevernon #classof2018 #proudcoach #collegebound #nooffseason #noexcuses #respect #summerleauge #underthelights

Super proud of #GymRatPT athlete and UPJ cheerleader @nicooolllebulsak for her dedication to the gym this summer! This young lady is working multiple jobs and still killing her workouts as we help prep her for the upcoming college season as well as her first bodybuilding bikini competition 🐭πŸ’ͺπŸ½πŸ‹πŸ½β€β™€οΈ KEEP IT UP NICOLE!!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #pittsburgh #southpark #collegetraining #collegecheerleading #hailtopitt #collegeathlete #bikinicompetitor #girlswholift #girlswithmuscle #drive #beautiful #respect #grinder #noexcuses #driven #athlete #fitfam #competitor

Back at it! πŸ€πŸ­β›ΉπŸΌGabe has been killing his workouts. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#gymrat #gymratpt #pittsburgh #basketball #basketballtrainer #performance #personaltrainer #baller #ballhandling #trainwithme #fitfam #noexcuses #nooffseason #champion #respect

HUGE CONGRATS to #GymRatPT model and former @pennstatebeaverwbb collegiate basketball athlete/coach @j_barg for WINNING her figure competition in Baltimore last week! Jess is an amazing athlete but an even better person. Good luck at your upcoming show!!! We are hoping to come and support!!! πŸ’ͺπŸ½πŸ­πŸ’―πŸ‹πŸ½β€β™€οΈπŸ€
β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️β–ͺ️
#gymrat #gymratpt #fitfam #girlswholift #girlswhoball #npcfigure #bodybuilding #winning #champion #figurecompetitor #drive #beautiful #athlete #femaleathlete #noexcuses #nooffseason #congratulations #firstplace

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