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#gymprogression

MOST RECENT

Comment to challenge someone!! 👇🏼🔥
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#befitmotivation

These TRX exercises are NEXT LEVEL! 😱🔥💪
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🎥 @nikoalgieri
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@trxtraining #TRX #Ad

Trying new things every day pushing myself out of my comfort zone. This is my first attempt at a video edit. Growing every day!!!before the accident I was way to short sighted to accomplish anything like this haha..ptsd saved my life!!!!👍❤️💪😃❤️❤️❤️#ptsd #ptsdawareness #ptsdrecoverypositivity #ptsdrelief #mindfulness #mindful #proudfamily #proud #proudofmyself #progress #gymprogress #gymprogression #calisthenics #calisthenicsworkout #muscle #muscleups

Congratulations to @sebeubank on winning your pro debut!! 🥊🏆💪🏼
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LIKE to show your support 🔥
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#befitmotivation

1 minute false grip muscle up 💪😯
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Are you able to do it? Tag someone who can master it👇😬
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#befitmotivation
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BY @luca_fithealth

Tag your #calisthenics partner! 👇😅 #goals
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#befitmotivation
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🎥  @andriotisangelo

Getting all my workouts noted down so I can keep an eye on progression. Always noting things down at night when I’m relaxing.
Do you track your progression?
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#gymprogress #gymprogression #progressnotperfection#musclefood #musclefooduk #myproteinuk #myproteinteam #myproteinfamily #myprotein #gym #gymflow #gymtime #gymlife #gymlifestyles #gymmotivation #fitness #health #nutrition #gymjunkie #gymrat #gymaholic #gympumps #gymfood #gymlover #fitfam #fitlife #weightloss #weightlossjourney #weight

Whose training LEGS this weekend?! 🙌💪
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Tag a mate who hates leg day 👇🔔
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BY @smith.julian

So much control ! 💪😱
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#befitmotivation
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🎥 @simonsterstrength

''Fitness has changed me and given me a stronger spirit'' 🔥💪🙏
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#befitmotivation
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🎥  @walidyari

Them progress pictures are up 💪🏻😇 @gulam.k

www.clichemenswear.co.uk healy10 for 10% off #gymaholic #gym #gymprogression #biceps #dumbbellworkout #fitness #fitnessmotivation

DON’T OVERCOMPLICATE SH*T! 👍🏻 this is one of the biggest lessons I have learnt as a gym goer and Personal trainer over the years!
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I remember when I first started training I would try all these different methods of training to try and ‘shock’ my muscles into growth 🙈 you name it, i have most likely tried it! 🤦🏻‍♂️
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When I first started personal training clients I felt like I had to try and justify the cost of a session to a client by absolutely destroying them in a session to the point of complete exhaustion, sure this might of made them feel like they were putting in the work, but was it the most optimal thing i could have done for them? NOT AT ALL!
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Over the past few years I have totally changed my approach to my own training and how I PT! ▶️ everything I do in the gym has a purpose behind it, I don’t just do shit for the sake of doing it. What if I told you that you could reach your ideal physique by just being smarter with your approach to training and nutrition? You don’t have to kill your self in the gym and deprive yourself of foods you love! WORK SMARTER! 🙌🏻
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#weightloss #fitnesstips #bodybuild #weightlifting #fitnessmotivation #gymqoutes #gymmotivation #progression #fitnesslife #weightips
#gymprogression #broscience #fitnessvideo #gymvideo

#gymprogression ## year and a half going gym

Keep building is the key in anything in life. If you want to build a business or even just gain new skills aswell as developing them you need to build. Stay focused and positive but most importantly keep going, even if it's small steps forward. Small steps is better then no steps.

This applies to anything. The progress that you are making is fantastic. Remeber that
Mr fanatic. Over and out

#gymprogression#marvelfanfamily#legsday#legworkout#greenlanterncorps

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