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#gymphoto

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Ok ok so I had a go at this whole transformation thing, go easy on me I see the bits that need work more than anyone else does 😳
I grafted over the last 12 weeks, I trained when I didn't want to, I've eaten more chicken than any one person should and learnt so much about my body and dieting.
I lost 15lbs and hit my goal weight of 100lbs.
This is an unedited photo 🙈

Without getting all mushy, I don't even recognise my self 12 weeks ago let alone 12 months ago ✌🏽 Working on my #mind & #body
Now the work really starts on my 2018 foundation 😁

#gym #gymphoto #transformation #weightlossjourney #fatloss #bodytransformation #dieting #nutrition #journey #12weekchallenge #justtryingtobebetter #mondaymotivation

@robert_alexander_turner @adamjamesparr

HUGE back! 💥💪
follow @Art_of_Lifting
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Photocred: Tag or DM pls. Most are 70% Googled. 👇
Posting to inspire myself daily & others too

Банда 💪💪😎
Самые надежные и сильные плечи Томска только в @powerclubtomsk 👊

Kokeilin eilen ekaa kertaa virtuaalituntia. Selkeät ohjeet ja huippu kahvakuulatreeni! Ensikertalainen pysyi hyvin mukana. Suosittelen! @easyfitoulu 👊 #gym #gympic #gymphoto #atgym #lovethisgym #sport #sportlife #lifeisgood #lifeisgreat #lifeiswhatyoumakeit #neveristoolate #starttoday #move #behealthy #bestrong #besttimeoftheyear #happy #tattoos #kahvakuula #kuntosali #kuntoilu

До Нового Года остался 21 день🎄 А поэтому самое время активно заняться спортом, чтобы вступить в Новый год в отличной форме 😊

Спортики💪🏼😏#sportygirl#sportystyle#gymphoto

#Gymphoto alert! T-8 until we leave for Americaaa! Until then... getting my body as strong as I can get with @kru_yim 💪🏼as for strengthening the mind...that I have no photos for 😜🙈

MOST RECENT

" Form was ass, but felt like aiming high today"

❤️I don't have dirty mind😈,I have sexy🔥 imagination.😍😍
#afterworkoutpic #Exerciseday #fitness #freak #gym #Model #gymphoto #Bodybeast #bodybuilder #Lifestyle #Goals😍

Эта песня на репите 2й день, было бы странно снять видео не под нее, так ведь?😂
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Темно специально, без коментов 😏👌
А вообще, видео не об этом!
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Деевочки!!💋
Жду ВСЕХ, любого уровня и подготовки на своих тренировках по TWERK 😍🍑
Пн 20:00 ; Суб 14:00 ❤🎄

" Gainzgar "

„Blut ist dicker als Wasser“

{11.12.17}

hii⛅️
geil das so viele wieder entfolgen ✌🏼
ich fahr grad von der schule nach hause🎈
— habt ihr schon geschenke für eure familie?☃️
—> ja❄️
* Isa🧡*




ps markiert💗



#world_of_gymnastic #gym #gymnastic #gymlife #gymphoto #gymphotography #gymgirl #turnen #flexible #flexigirl #stretching #handstand #split #brücke #acrobatic #selftaught #gymtime #gymnasticslife #gymnasticgirl #like4like

Gymtym🏋
Do your intense workout✔
#instagram #progress #gym #photo #gymphoto #preworkoutpost

Yep..still don’t have the confidence to take a gym selfie...unless the studio is EMPTY and there’s definitely nobody looking 🤦🏻‍♀️ so I’m backed into a corner, super far from the mirror, and this is the result! It was a great leg day though!! -
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#workout #puregym #sweat #legday #24/7 #fitnessmotivation #fitness #fit #fitgirl #fitnessgirl #trainingday #motivation #improveyourself #weights #girlthatlifts #liftheavy #physique #gfg #happy #routine #exercise #weighttraining #gymgirl #gymlife #happiness #gymphoto #behappy

Ab and Chest Day Monday 💪🏼
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Always harder getting to the gym in the snow ⛄️ at 6am. Atleast the job is done ✅

"PROUD COACH MOMENT" 🤓.
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Every now and then, there is a transformation that stands out for all the right reasons....@georgia_danielle90 is one of them.
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I'm not going to tell her story for her, but if you click her link I'm sure she will be happy to explain 💻.
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Let's just say some of your excuses for not achieving results won't stand up with this one ✅✅. -------------------------------------
#Repost @georgia_danielle90 (@get_repost)
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Ok ok so I had a go at this whole transformation thing, go easy on me I see the bits that need work more than anyone else does 😳
I grafted over the last 12 weeks, I trained when I didn't want to, I've eaten more chicken than any one person should and learnt so much about my body and dieting.
I lost 15lbs and hit my goal weight of 100lbs.
This is an unedited photo 🙈

Without getting all mushy, I don't even recognise my self 12 weeks ago let alone 12 months ago ✌🏽 Working on my #mind & #body
Now the work really starts on my 2018 foundation 😁

#gym #gymphoto #transformation #weightlossjourney #fatloss #bodytransformation #dieting #nutrition #journey #12weekchallenge #justtryingtobebetter #mondaymotivation

@robert_alexander_turner @adamjamesparr

Kokeilin eilen ekaa kertaa virtuaalituntia. Selkeät ohjeet ja huippu kahvakuulatreeni! Ensikertalainen pysyi hyvin mukana. Suosittelen! @easyfitoulu 👊 #gym #gympic #gymphoto #atgym #lovethisgym #sport #sportlife #lifeisgood #lifeisgreat #lifeiswhatyoumakeit #neveristoolate #starttoday #move #behealthy #bestrong #besttimeoftheyear #happy #tattoos #kahvakuula #kuntosali #kuntoilu

Ok ok so I had a go at this whole transformation thing, go easy on me I see the bits that need work more than anyone else does 😳
I grafted over the last 12 weeks, I trained when I didn't want to, I've eaten more chicken than any one person should and learnt so much about my body and dieting.
I lost 15lbs and hit my goal weight of 100lbs.
This is an unedited photo 🙈

Without getting all mushy, I don't even recognise my self 12 weeks ago let alone 12 months ago ✌🏽 Working on my #mind & #body
Now the work really starts on my 2018 foundation 😁

#gym #gymphoto #transformation #weightlossjourney #fatloss #bodytransformation #dieting #nutrition #journey #12weekchallenge #justtryingtobebetter #mondaymotivation

@robert_alexander_turner @adamjamesparr

Throw back to a year and half ago!!

To be a champ, you have to believe in yourself when nobody else will! -Sugar Ray Robinson👊🏾👊🏾💪🏾💪🏾 wise words to remember from a legend!🥊🌟🔥💦💦 @ebony_page_personal_training @ebony_page_bikini_model @jettsmandurah @jettsaustralia @lornajaneactive @asicsaustralia

You dont need a new year to make a change..... all you need is a Monday#gymlife#gym#chest #chestday#workouttime#fitness#fitnessjourney#gym#nike#addidas#blackandwhitephoto#gymphoto

#Repost @dmacphotography408 (@get_repost)
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Thanks for a good photo shoot today Apple, Chomphunake and Jamaika 😀

I look forward to sharing more images from this shoot soon.

#Repost @healthyauntieapple (@get_repost)
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Had such a fun day at the photoshoot with @chomphunake_roweth and @jamaikaforsyth today. Full of energy. Love your work @dmacphotography408
Shall see you guys at the beach soon 🏖👙🕶👒❤ รูปยิมถ่ายไว้ดูตอนแก่ แต่ก้อแก่แล้ว งั้นเอาไว้ดูตอนแก่กว่านี้ละกัน 555
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#teamthailand #bodybuilding #aftercompetition #offseason #offseasontraining #girlwholift #gymshark #gymsharkwomen #gymphotoshoot #gymphoto #gymphotography #strongbutbeautiful #strongbutsexy #gymoutfit #fitness #DMacPhotography408 #asiangirl #sexy #healthy #brisbane #snapfitness #discoverbrisbane #beautiful #gym #photography #CanonCollective #Canon

In between sets this morning at the gym. Consistency is the key to success!
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#gym #gymlife #fitdad #johnfawcus #exercise #consistency #workout #gymphoto #sundayworkout

До Нового Года остался 21 день🎄 А поэтому самое время активно заняться спортом, чтобы вступить в Новый год в отличной форме 😊

Workout clip from the gym today , it was back day so but I try to stay explosive as possible well doing my workouts 😃💪🏽🥇 #sunday #TNDO

Gym on a Sunday because why take a day off just because of the snow 🤔 TNDO been a champion has got to be earned not given 💪🏽🏈🥇

Guten Morgen 🤩
Hier noch ein Foto von letzten Shooting mit @verenagymlove Wer noch Geschenke benötigt und einen Gutschein für ein unvergessliches Shootingerlebnis verschenken will kann sich bei mir melden.
Mehr Referenzen findet Ihr auf www.jtoffi-images.de 😎
#sonntag #fotograf #squats #gymnastics #sportfotografie #gymfoto #gymphoto #gymnastikball #gymtime #training #fitnessreport #reportage #gymtime #leggings #gymwear #fitnesswear #photo #fitnesskleidung #photography #modelposing #femalefitnessmotivation #femalefitnessmodel #blondhair #girlswholift #posing #photostudio #cologne #fitgirl #fitnessmotivation

Been awhile since I’ve done a gym mirror photo! How exciting to feel this good and start to look even better! My progress is still continuing by seeing results everyday! Almost to my 50 pound goal! #goals #gymphoto #weightloss #askmehow #isagirl #feelinggood #healthylifestyle #nutritionalcleansing

I ball out it's what I do best 🏈🏆🎖🥇

Mirror on the wall, here we are again, through my rise and fall, be my only friend.... Forget that, mirror on the wall, show how great I can be! 💪 🏋
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#sportlife #sport #army #sportswear #underarmor #fitnessmotivation #instamotivation #instapic #gymphoto #walk #hallofpain #gymmotivation #nopainnogain #dubai #emirates #uae #bosnia #me #december #mypath

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