I wish I had some happy/chipper Friday pep talk to go with my half assed #flexfriday pose but I don’t. My morning was rough, but I showed up. I showed up for my commitment, my sanity, my sweat, the only ME time I will get today. The only time when what I put in to this workout will be what I get out of it. I showed up and I left everything I had in today’s @alexia_clark #fridaychallenge. I did 7 circuits. There is no shortcut, no easy way. Not every day is rainbows and sunshine. That’s life, it’s not perfect selfies, great lighting, or witty captions. Today was a grind, it was real. And tomorrow will be better. And I will still show up, because I show up for me and the goals I want to achieve. No one else can do it for you, you need to do it for yourself.