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#gymmakesmehappy

MOST RECENT

I had a knee injury last month, have been lifting weights only and I’m starting to see a little bit of my muscle 💪😊
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#fitfam#fitnessmotivation#fitnesslifestyle#gymmakesmehappy#girlswholift#blackgirlmagic#workinprogress#workhard#stayfit#staystrong#fitnessjourney#fitnessinspiration

2018 is going great so far, here's to getting more serious about my fitness goals. Making more of a commitment and having the discipline for a healthy diet and lifestyle. Great workout with my man to help motivate me and push me to become better. It's hard going to the gym consistently but it makes me feel great!
#couplegoals #coupleswhoworkout #motivation #mondaymotivation #gymmotivation #selfworth #feelinggreat #smile #gymmakesmehappy #secondhome #2018goals #summeriscomming #gymtime #gymlife #favouriteplace #bootygainz #legday #gluteworkout #liftheavy #fitnessmotivation #fitnessgirl #yegfitfam #yegfitness

Not sure what I like more, this view or the fact that this place has a fully equipped gym 💪😍 #takapuna #spenceronbyron #aucklandcityview #auckland #gym #gymlife #fitness #chestday #liftingweights #gymmakesmehappy

Esa disfrutable sensación entre cansancio y relajación que queda después del gym... #gym #gymlife #gymmotivation #gymmode #gymmakesmehappy #relaxing #strongwoman #fitnesslife #fitnessmotivation #buzzedhair #musclesaresexy #gymlove

I wish I had some happy/chipper Friday pep talk to go with my half assed #flexfriday pose but I don’t. My morning was rough, but I showed up. I showed up for my commitment, my sanity, my sweat, the only ME time I will get today. The only time when what I put in to this workout will be what I get out of it. I showed up and I left everything I had in today’s @alexia_clark #fridaychallenge. I did 7 circuits. There is no shortcut, no easy way. Not every day is rainbows and sunshine. That’s life, it’s not perfect selfies, great lighting, or witty captions. Today was a grind, it was real. And tomorrow will be better. And I will still show up, because I show up for me and the goals I want to achieve. No one else can do it for you, you need to do it for yourself.

Gym tonight!! So excited! Gonna smash the next 8 weeks!!!!
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I want to push myself so that I’m always the best that I can be! I want to encourage everyone, to push forward! Be yourself and the best you can be, not only for yourself but the people around you!
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When you are your best self you attract the right people around you and they also help you when you don’t even realise it!
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Tonight I’m gonna smash it out at the gym because I know when I do I am my best self!
#bestself #gym #forwardthinking #motivation #motivational #beyourbestself #happy #fitsbo #gymbunny #gymmakesmehappy #whenigetthere #😂😂😂 #positivevibes #positive #positivemindset #iworkonline #jointhemovement #thisismylife #affiliatemarketing #online #workhard

Obsessed with my body & no Idc what you think #gymmakesmehappy #curvyfitness

My stops today but i gotta start at #Gym. Thats how we roll. Commitment. #gymislife #Goodlife #gymmakesmehappy #ilivegym #forever21 Jehova ungcwele

Guess who's back? Back again. This bitch is back, tell a friend 😛✌
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It's been a minute since this sweaty mess graced your newsfeed #fitfam but it's time to work instead of wallow. Today, I begin the first day of my last semester here at #wsu and I'm psyched. I'm ready for the next chapter and I'm ready to begin living a more stable life instead of constantly commuting to and fro. Fro and to? Either way, two years of yo-yoing between two places wears on a person. Living two lives gets old. I'm ready to graduate and incorporate all this sass and ass into one big crazy psychotic life. You know, the usual 😛
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So totally not where I expected to go with this monologue, but this is what happens when you open up Instagram and literally just start typing. In case you were wondering, that's how 99.9% of my posts happen. Opens instagram, vomits brain content, calls it motivation. I dunno what to tell ya 🤔
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But uh, yeah. Cardio, man. Still the devil, but so are holiday munchies so I had to choose which devil was gonna make shit happen today (sorry holiday munchies). Did an hour on the #elliptical and hoping to get back into ab work tomorrow. Here's to the best laid intentions lol.
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#guesswhosback #backagain #imbacktellafriend #sweatnowcrylater #sweatyselfie #lockerroomselfie #gymtime #gymmakesmehappy #gymlogic #gymlife #gymgirl #workout #sweatsesh #fitness #health #motivation #missfitstrength

When the gym makes you this happy! 💪🏽🤗 A new trip to Marbella is booked and I can’t wait to get back to @m13gym for a gym session! Yaaay 😍🎈 #m13gym #bikinifitness #gymmakesmehappy

🇺🇸i wish you all s Great Sunday Morning , Hope you doing well 😊 Look what i just found 😅
i needed to share that with you.
To @rudiortlieb defense, I must say that he was only the third time in the gym. In addition, the video was filmed after a hard workout ( Leg press squats sumo squats etc.) it was definitely a Great Time. I'm so glad you're so ambitious and motivated. Keep it up 😃💪👍 .
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🇩🇪 einen genialen Start in den Sonntag wünsch ich euch , ich hoffe euch geht es gut 😊
Hab auf meinem Handy noch das Video hier von gestern gefunden und wollte das umbedingt mit euch teilen . Zu @rudiortlieb Verteidigung, er ist jetzt erst das dritte mal im Gym gewesen und wir hatten wirklich schon ein verdammt hartes beim Training mit #beinpresse #squats #sumosquats #beinstrecker #beinbeuger usw. hinter uns . 🤪 war auf jeden fall ein lustiges Training und ich bin sehr froh dass du so ehrgeizig und motiviert bist . Weiter so 😃👍💪
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#️⃣#gutenmorgen #goodmorning #kniebeugen #beintraining #sportmachtglücklich #gym
#aftergym #gymmakesmehappy #sportmachtglücklich #gymtogether #motiviert #trainingday #challange #körperspannung #powerpump #stolz #fitnessmotivation #fitnesslifestyle #strongisbeautiful #strongisthenewskinny #gettingstronger #progress #project365
#beinsport #workoutvideo #videodestages

🇺🇸 what a crazy day, first the best news I found my new apartment 😃😃😃 Since the person who used to live there seldom turned on the lights and could not see the mess, unfortunately there is still a lot to do.
Totally done but happy it went into the gym with @swetlanalobe, @ puffi1972 and @rudiortlieb. You did so well i'm Proud of you 😊💪😊
➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇩🇪 was ein verrückter Tag , zuerst die besten Nachrichten 😃😃😃ich hab zu 95% ne Wohnung 😃😃😃 da kommt zwar viel Arbeit auf mich zu (weil die vorMieterin doch enorme Spuren hinter lassen hat ), aber das bekomme ich auch noch irgendwie hin . Hauptsache wieder mein eigenes Reich und ein Bett haben 😊💪😊💪
Total geschafft aber glücklich ging es ins Gym mit @swetlanalobe , @puffi1972 und @rudiortlieb . Beine und Bauch standen auf den Plan ( kp warum wir hier dann arme zeigen 🤪). Bin richtig stolz auf euch drei habt das Hardcore Training mit voller Energie durchgezogen . Aber hi wie schaut es aus @rudiortlieb #plankchallenge oder #kniebeugen ? 🤪 😘 ➖➖➖➖➖➖➖➖➖➖➖➖➖
#️⃣#aftergym #gymmakesmehappy #sportmachtglücklich #picoftheday #bizeps #planking #pumpen #gymtogether #motiviert #trainingday #challange #körperspannung #powerpump #stolz #fitnessmotivation #fitnesslifestyle #esgehtbergauf #ohnefilter #strongisbeautiful #strongisthenewskinny #gettingstronger #squats #beintraining #bauchmuskeltraining #dukannstallesschaffen #luckyme #progress #project365

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