#gymliftsdontcount

MOST RECENT

445x1x1x3 looks like speed work where’s George Halbert at
@big_papi_panora turned it up with a good heavy % today. I was so excited I couldn’t wait till Saturday to bench heavy. Hot shotted the whole scoop of #project1 @aaronsummers what you know about that.
Get the shirt and many other @boadapparel
#bigezyfitdotcom
@uspalouisiana
@boadapparel @theehypeman @hwy22gym @dianayi86 @philipmaranto @agentsmith_1 @jpetee71 @big_papi_panora
@jessica___strecker @1stphorm
@TeamPanora
#TeamPaula #1stphorm #iam1stphorm #bethe1
#legionofboom
#wedothework #duespaid
#dadbodsquad #가족 먼저
#DisciplineEqualsFreedom #TEAMPANORA #ITSALLBUSINESS #TEAMBOAD #BOAD #GoHard #BigEzy #GYMLIFTSDONTCOUNT #LEADBYEXAMPLE

fo·cus
ˈfōkəs/
noun
1.
the center of interest or activity.
Using #megawattv2 I’m dialed in on a daily bases. I even use it over coffee most days (half scoop) to get a jump on the day. Solid pump and FOCUS provided by @jockowillink Field Manual.
Link in bio:
#bigezyfitdotcom
@uspalouisiana
@boadapparel @theehypeman @hwy22gym @dianayi86 @philipmaranto @agentsmith_1 @jpetee71 @big_papi_panora
@jessica___strecker @1stphorm
@TeamPanora
#TeamPaula #1stphorm #iam1stphorm #bethe1
#legionofboom
#wedothework #duespaid
#dadbodsquad #가족 먼저
#DisciplineEqualsFreedom #TEAMPANORA #ITSALLBUSINESS #TEAMBOAD #BOAD #GoHard #BigEzy #GYMLIFTSDONTCOUNT #LEADBYEXAMPLE

All fun and games at this weekends meet. I went 8/9 and hit PRs in all three lifts.
Squat- 469 lbs/212.5 kgs
Bench -309 lbs/140 kgs
Deadlift- 524 lbs/ 237.5 kgs
Total- 1300lbs/ 590 kgs
I learned so much this weekend like TAKE IT EASY ON THE CAFFEINE. I learned that my support system is stronger than my total 😂 I learned I can make some good calls myself amirite @_weaponx_ 😏Excited for the next meet though, working on getting this total up and qualifying for nationals. That’s my goal for the next few months. Thank you to all that came out to support me. Especially my mom who. flew from Florida to watch me do what I love. Thank you to @vanesssssa_paige for dealing with me day to day when I’m too tired to be fun and spend most of my free time at the gym for this. HUGE shoutout to my coach @kylepower. This guy tells me how it’s all me and he just crunches numbers into an excel sheet but honestly we all know it’s more than that. This guy seriously is a genius, from the programming to the calls he makes at the meet. None of this would be possible without your help and we are up and coming in the 93s. So thank you x10000
Gonna be training harder than ever when I get back at it. #gymliftsdontcount #platformtotalsdo

@nicholasbrooks25 with a 605 PR pull @ 165!! #Repost @nicholasbrooks25 (@get_repost)
・・・
605 PR today. Crazy it took me 6 months to hit 585 but 6 weeks to hit over 600. That's just how it goes.
Big crew today at @the.meatlocker, main homies @nick_ramey @dieselmonster_51 @samibuchanan @evannyo @grant_shelton1997 @kylekirby_fit__
@livelargefitness @pioneer_fit @stronghouseproject
#FYCG #stronghouseproject #savagesociety #livelarge #pioneerfit #gymliftsdontcount

#Repost @nicholasbrooks25 (@get_repost)
・・・
605 PR today. Crazy it took me 6 months to hit 585 but 6 weeks to hit over 600. That's just how it goes.
Big crew today, main homies @nick_ramey @dieselmonster_51 @samibuchanan @evannyo @grant_shelton1997 @kylekirby_fit__
@livelargefitness @pioneer_fit @stronghouseproject
#FYCG #stronghouseproject #savagesociety #livelarge #pioneerfit #gymliftsdontcount

605 PR today. Crazy it took me 6 months to hit 585 but 6 weeks to hit over 600. That's just how it goes.
Big crew today at @the.meatlocker, main homies @nick_ramey @dieselmonster_51 @samibuchanan @evannyo @grant_shelton1997 @kylekirby_fit__
@livelargefitness @pioneer_fit @stronghouseproject
#FYCG #stronghouseproject #savagesociety #livelarge #pioneerfit #gymliftsdontcount

Here’s a video of me pulling 495 off blocks a few weeks back, it’s by far the most weight I’ve had in my hands so far and man was it a grind... now if we can just do this come time for @seth22redden and I’s next competition I’ll be doing something😂 #gymliftsdontcount

FINALLY! IT HAPPENED! ps. #gymliftsdontcount, but here’s a wonky 600. Been chasing her for a while..caught her ass. I’m going to enjoy an ice-cold adult beverage now. Byeeee.

360 for a top triple. Pretty sure that’s a PR, but as everyone knows #gymliftsdontcount

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