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Evening class underway! If you missed out sign up for the next! 630 and 730 PM crew will be seeing and supporting your fitness goals!

#metcon #wod #functionaltraining #gymjakarta

Fine tuning @h_e_l_e_n_t_a_n squat after her FMS and assessment session.
She doesn't have any glaring problems other than limited ankle mobility and big toe dorsiflexion. Quads are super tight due to the insane amount of cycling she does.

Thanks for coming Helen!

#thepowerlab #fms #functionalmovementscreen #functionalmovementsystems #assessment #triathlete #cycling #gowes #gymjakarta #gymindonesia #strengthandconditioning #fitness

Lakukan yg terbaik hari ini #gymjakarta #instagram #instaindonesia #boys #like4like

Men of stell
#jakartafitnessclub #indonasty
#bodysispex #gymjakarta #jakartafitness

Chanel youtube, jngan lupa nonton yaah dan jangan lupa like nya
https://youtu.be/dGz3MWXHRko

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For those of you who are trying to lose weight but don't know which training regime you should do, you have to try these exercises to get your ideal weight. β€’
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#doohawkeye #doogether #betterwithDoo #olahraga #olahragajakarta #olahragakuningan #gymjakarta #workoutjakarta #workoutdaily #workoutmotivation #fitness #health #beginwithdoo #startup #startupindonesia #doofigure #2017 #makeup #beauty #boxing #muaythai #zumba #yoga #poundfit #dance #event #exercise

Program fitnes TRX .. program trx harus traning certificate biar aman dan engga cidera ppostural harus benar dan gerakan juga ..πŸ’ͺπŸ’ͺ Thump boxing certificate internasional #personaltrainerjakarta #personaltrainer #coachjakarta #coach #gymjakarta #gym #exercisejakarta #exercise #motifasijakarta #olahraga #trxjakarta #cardio #lifestylejakarta #personaltrainerprofesionaljakarta#privatejakarta #trx #fitjakarta #fit #sixpackjakarta #hits # #indonesia #exercise #jakarta #kekinian #hit #kickboxfit #fitnesjakarta #fitnes #koreografi..mr sasaki

Fine tuning @h_e_l_e_n_t_a_n squat after her FMS and assessment session.
She doesn't have any glaring problems other than limited ankle mobility and big toe dorsiflexion. Quads are super tight due to the insane amount of cycling she does.

Thanks for coming Helen!

#thepowerlab #fms #functionalmovementscreen #functionalmovementsystems #assessment #triathlete #cycling #gowes #gymjakarta #gymindonesia #strengthandconditioning #fitness

Ini dia fasilitas gym di Tangkas Sports Centre, yuk buat kalian semua daftarkan diri kalian menjadi membership di Tangkas Sports Centre agar kamu bisa merasakan fasilitas gym disini
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Ssstt... Saat ini kita sedang apa promo diskon 20% + 5% + BUY 1 GET ONE MEMBERSHIP lhoo!! Yuk buran daftar Jangan sampai ketinggalan untuk promonya ya😜
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Tangkas Sports Centre
Komplek Perumahan Greenville Blok Q, Jalan Tanjung Duren, Jakarta Barat.
βž–
Informasi lebih lanjut hubungi:
Tel: 0215605587
WA/SMS: 081210005587
Email: info@tangkassportscentre.com
#tangkassportscentre #tangkas #jakartabarat #sports #sportsclub #sewalapangan #badminton #basket #gym #taekwondo #kolamrenang #promoseru #futsaljakarta #lapanganbadminton #bulutangkis #badmintonseru #badmintonclub #badmintonjakarta #SportsCenter #kolamrenanganak #kolamrenangmurah #sportjakarta #olahraga #keluargaseru #family #gym #gymjakarta

Power squat stand

UNTUK INFO HARGA DAN PEMESANAN HUBUNGI: .
βž–Line: Semfitness2
βž–WA: 081808155093
βž–Bbm: 5E911443 ⭕️Melayani untuk fasilitas: βœ”οΈFitness Center
βœ”οΈApartment
βœ”οΈHotel βœ”οΈHome Gym
βœ”οΈOut Door Functional Training

Pengiriman di konfirmasi kalau barang sudah di lunasi.
Mengunakan Jasa Gojek, JNE, TIKi Dan Expedisi.

#alatfitnessmurah #dumbellmurah #treadmillmurah #alatgym #gymhotel #gymapartment #fasilitasgym #alatfitness #peralatanfitness #alatfitnesslokal #alatfitnessimpot #fitnesslokal #gymjakarta #gymbandung #gymbali #gymsurabaya #fitnessbali #fitnessbandung #fitnessmedan #fitnesspontianak #fitnessmalang #gymmalang #celebrityfitness #fitnessfirst #goldgym #raifitness #20fit

Power squat stand

UNTUK INFO HARGA DAN PEMESANAN HUBUNGI: .
βž–Line: Semfitness2
βž–WA: 081808155093
βž–Bbm: 5E911443 ⭕️Melayani untuk fasilitas: βœ”οΈFitness Center
βœ”οΈApartment
βœ”οΈHotel βœ”οΈHome Gym
βœ”οΈOut Door Functional Training

Pengiriman di konfirmasi kalau barang sudah di lunasi.
Mengunakan Jasa Gojek, JNE, TIKi Dan Expedisi.

#alatfitnessmurah #dumbellmurah #treadmillmurah #alatgym #gymhotel #gymapartment #fasilitasgym #alatfitness #peralatanfitness #alatfitnesslokal #alatfitnessimpot #fitnesslokal #gymjakarta #gymbandung #gymbali #gymsurabaya #fitnessbali #fitnessbandung #fitnessmedan #fitnesspontianak #fitnessmalang #gymmalang #celebrityfitness #fitnessfirst #goldgym #raifitness #20fit

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