#gymisbae

MOST RECENT

8-19-17 to today 👊🏼💪🏼 I remember I had been following @w_navafitness for a while and kept seeing the monthly challenges she has and I kept telling myself one day... until one day I had my physical and my pcp told me I was borderline diabetic and needed to lose weight and exercise. I said to myself that’s it, you’re going to sign up to one of those challenges and get your shit together. I signed up for the January challenge and is the best decision I’ve made in the looooongest of time. I’m not going to sugar coat it and tell y’all it’s easy, it’s fucking hard and gets even harder but is it worth it? Hell yeah... are you going to get tired?? Heeeeellll yeah!! But the feeling you get after fitting into clothes you couldn’t before is totally worth it! Keep pushing! Set goals and crush them! You guy this!!!

It’s only been 2 days off, knowing I’ll have to be off for 1-2weeks is torture to my soul. Everything must heal first & back to normal with no health risks before I get back to hitting those weights. I’ll be back like I never left. 💪🏻 #missingbae #gymisbae #bigguns #babygainz #fitwomen #nogymfeelsweird #whatdoidonow #illbebacksoonbaby

Working in silence 🤐

Bikini prep officially starts today and I am buzzing!


It is going to take some time getting used to the diet because i really have been enjoying pizza and wine but I have a goal in sight to stand on stage with such beautiful strong women!



Wearing: @sanctumapparel_ 🌸

#diet #bulk #cut #bikini #bikinicompetitior #bikinicompetition #bikinifitness #bikinimodel #fitness #fitgirls #fitnessmotivation #weightlifting #bodybuilding #bodybuildingmotivation #bodypositive #bodygoals #gym #girlswhocompete #girlswholift #gymisbae #gymislife #shape

❌NEW SPONSOR❌
🔥let’s do this🔥
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❕GYM LIFESTYLE & MORE❕
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Hey Leute 😏💪🏽,
soooo es ist soweit nun wisst Ihr es 🎉🎉.
Nach rechts wischen nicht vergessen.
Mein neuer Sponsor ist @rockanutrition
Ich bin super froh über diese Kooperation.
Einfach genial mit einer der besten deutschen Supplement Marken arbeiten zu dürfen.
Ich bin vollkommen überzeugt von den Produkten und freu mich schon riesig alle für euch zu testen und Werbung für diese zu machen. Rocka wirbt ja mit dem Slogan: ,,1 Level weiter’’. Heißt dann wohl ich mach mit den Supps bald noch mehr gainz 😉😜😜. Ich möchte mich auch mal bei allen wirklichen Supportern bedanken!!!
Ihr seid Killer, ich freue mich über jede Nachricht das ist meine Motivation immer besser zu werden. Wie gesagt wir übernehmen bald Freunde 😉💪🏽💪🏽.
Euer Bizen 😊✌🏽
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