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#gymisbae

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Leg Goals

They say a couple that works out together stays together,so Gome and Queen, we wish you many more workouts together even after your big day.....#gymisbae #preweddingphotoshoot 📷 @brkshots

Who needs a boyfriend when you have the gym? 🙌🏽❤️ #GymIsBae #GymSelfies

I've got 99 problems; but my pump ain't one 💪
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#gymisbae
#pushitrealgood
#slowprogress
#betterthannoprogress

This Tuesday transformation goes to @shaadaminworld
My youngest online Client who made it so far and also got selected for Bengals in bodybuilding. Congratulations boy and keep it up... #igymholic #guyswholift #betterthanyesterday #bodybuilder #gymlife #gymisbae #fitspo #fitfam #ishangymholic

Progress over perfection trust the process.
#itsalifestyle #gymisbae #neveraquitter #thickfit

MOST RECENT

Strong in Pink 💗
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Never be afraid to express what you like. Who f*ckin' cares if people will judge or care what you love to do? If you love to weightlift, weight lift. If you love to wear pink, wear the effing pink. Life is too short to cut out and/or hide what you love. Do what you love to do because this is the only life that you will get and you might regret not doing what you really love to do every single damn day. 💕
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Happy Thanksgiving 🦃 Eat to your heart's content, so you can use the energy for your gains tomorrow 😉

whats your excuse?

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.🤸‍♀️🏃‍♀️

🗣Friendly reminder to myself. The cost of success is pain and SACRIFICE. Success is not measured in material or tangible things that lose their value as soon as you obtain them. True success is being able to protect and keep what your soul birthed through your hard work and dedication. How bad do you want it?!👉🏾👈🏾💪🏾 #happyturkeyday #thursdayworkout #legday #amcrew #fitover30 #blackfitness #fit #fitness #fitfam #fckbeingfat #gymrat #gymisbae #ilovetoworkout #planetfitness #gymaddicts #gym #blackgirlsworkout #workout #fitnessjourney #MelaninFit #melaninfitness

I've got 99 problems; but my pump ain't one 💪
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#gymisbae
#pushitrealgood
#slowprogress
#betterthannoprogress

I don't need a man .
When i have my besfriends .
#loveyourself #gymthebest #gymisbae

NO PAIN NO GAIN!!
The new me plus the 2½ inches👠😂😂..
#TheNewMeStillInProgress
#GPTFchangeYourLife
#GymIsBae
p/s For more info, pm my coach @coach_halimfirdaus

Beauty and the beast!!💪

Progress over perfection trust the process.
#itsalifestyle #gymisbae #neveraquitter #thickfit

Have to support family. Haven’t posted on here in awhile but I’m still working hard. I don’t need to put myself out there when I know I work hard #fitness #fitnessmotivation #fitspo #fitsporation #fitstagram #fitnessjourney #gym #gymlife #gymrat #gymishome #gymisbae #adobogains #cobraback #motivate #inspire #educate

On that note no 🏃🏿‍♀️🤣🤣🤣

I have two doctors, my left leg and my right.⛸🥊

@t.ride82 these leggings make me feel like a #teenager again haha! #thankyou so much for the bag of #leggings it made my day... I hope that #preworkout didn't make your #face to itchy! Muahaha!! #friends #oneofusisafirefighter #yyc #colorful #instagood #womenwholift #strongnotthin #liftheavy #fitlife #gymisbae

Gotta Refocus And Get Back In The Game 😊 My Vacation Threw Me Off But I'm Backkk! No Distractions👌

#fitness #fitlife #fitmom #quads #booty #gymlife #nodistractions #focused #bodyright #mindright #stairclimber #feelinggood #marriedtothegym #gymisbae #f4f #l4l #antioch #24hourfitness

Leg day with the big homie @amatthews121 first time hitting squats and then jump right into a single leg press didn't go heavy but it was still a great workout. Definitely enjoyed the time we got work out and learned alot of new workouts to take back to NC. I'm gonna miss that small gym lol take care big homie.
#fitness #fitnesslife #fitlife #fitfam #fitnessjourney #fitnessaddict #legday #squats #sqwaats #legpress #superset #slingshot #strongkneesleeves #gym #gymrat #gymlife #gymflow #gymisbae #traintogetbetter #getfitstayfit #trainhard #beastmode #neverskiplegday #staymotivated #staycommitted #powerlift #powerlifting #chucks #ilovelifting

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