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Calling all the Gym and Physique enthusiasts! Expand your knowledge and be professional in your fitness career .. Sign up now and get certified, slots are limited to 20pax only and 1ST 15PAX TO SIGN UP WILL RECEIVE ONE COACH TSHIRT FOR FREE ‼️‼️.
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So act now !! contact me at 8242769 (Call Only) 8115536 (WA Only) .
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CERTIFIED GYM AND PHYSIQUE INSTRUCTOR ~ 1st time and 1st Training in Brunei 💪🏼💪🏼 in March 30 to April 1st 2018.
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#physiquebody #menofsteel #gyminstructor #getcertifiedtoday #professionalgymtrainer #NASC

Θυμήσου!! Οι διατάσεις είναι εξίσου σημαντικές με την άσκηση 💪🏽 #stretching #gym #gymmotivation #fitnesstrainer #fitnessmotivation #fitnesslifestyle #fitness #fitnessmodel #workout #lesmillsgreece #trainer #gyminstructor #reebok #sportlife #gymnasiumteam #gymnasium #skg

Eek! Tomorrow’s the day! It’s been around 3 years since I decided I’d like to be a PT and tomorrow I start training to be one! 😬Full of nervous excitement 😱waving goodbye to my weekends and bracing myself for 2 months of hard graft, but this should be the start of big things to come👸🏽
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#personaltrainer #pt #training #fitnessinstructor #trainer #gym #gyminstructor #workout #goals #goaldigger #workhard #trainhard #riseandgrind #girlswholift #girlswithmuscle #4ft11fitness #asmfitness #girlboss #girlgains #bouldershoulders #readyforit #keepgoing #sheffield #challengeyourself #stronggirl #fitness #hmsport #motivation #flexfriday

Leg day this morning followed by Work, followed by teaching Insanity live = me right now!!! #legday #80dayobsession #beachbodycoach #insanitylive #insanityinstructor #traininghard #legsaredying #gyminstructor

Repost to @villaaureliasc
Vuoi migliorare le tue prestazioni, o semplicemente rimanere in forma in vista dell'estate? Allenati con la supervisione di un personal trainer preparato, noterai subito la differenza... Ne varrà la pena! 💪
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Got a few rep PB’s on slingshot tonight😅
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Managed 4 reps at 150kg plus a few back off sets for 8 reps which were also PB’s 👌
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#benchpress #bench #howmuchyoubench #slingshot #squat #deadlift #sumo #powerlifting #bodybuilding #strengthtraining #strength #power #fitness #fitnessfreak #gyminstructor #instagood #fitfam

Passed my final practical assessment to become a Fitness Instructor today and got a bit of repping from Soulmate Food on my lunch break 🥗💪🏼not bad for a couple weeks hard work 😁👌🏼🏋🏻‍♀️

So my DA buddy has a super cool squid pirate named Warrick and we were talking about him and I learned he kinda has trouble lifting/moving his tentacles so I suggested he should pay a visit to Ajax.. x'D #originalcharacter #myart #doodle #squids #tentacle #gyminstructor #ocart #ocartwork #characterdesign #notmycharacter #friendsoc #pirate #eyepatch

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Flexin on a Fri y a y 🤗💪 My upper body will ways be my weaker body part in particular my bi's and triceps as I found out today... 😂 always trained shoulders pretty regularly, back also needs building and annoyingly seems to be where I carry most of my stubborn fat.

So we keep grinding, more focused at the start of 2018 than I've ever been, I'm excited to see what the rest of this year will bring 🌟🎉 #flex #flexfriday #fitness #fitnessinstructor #gyminstructor#strong #girlswholift #ladieswholift #thisgirlcan #gym #exercise #workout #bodybuild #bodybuilding #womensfitness#personaltrainer #shoulders

If there is anyone who knows how to seriously hit your shoulders it's Mr @pete.roche11 😥😥 I've never felt a burn quite like it, biceps & triceps trained too. Another fab session 👌✅
But by fab I do mean muscle twitching can't drive home sort of fab... 😂

#fitness #fitnessinstructor #gyminstructor #strong #girlswholift #ladieswholift #thisgirlcan #gym #exercise #workout #group #strength #muscles #motivated #bodybuild #bodybuilding #workhard #shoulders #biceps #triceps

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