#gymhound

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Can't do anything today with my jacked up shoulder, so I might as well have some fun with this guy #crossfit #gymhound #mansbestfriend #gymdog #fitness

Puppy love this morning!! 🐶 😍 #gymhound #daisyduke #luvher #cometomomma

...when all you want is to squeeze in a quick workout before supper, but some jackass is hogging the bar...😁
#gymhound

MOST RECENT

Trying out a new back excersice! Commentary from my dutch friend 😂 Back is getting nicer and nicer, very happy with the progressions i am making! 🌱
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#Calistenics #fit #outside #kevinsthenics #sport #fitfam #healthy #shredded #training #strength #working #train #workout #stayfit #stayhealthy #balance #force #grinding #curls #barcurls #gym #gymhound #gymfam #gymjunkiesnl

Seated low cable row. Its very important not to ego lift on this exercise. You should feel the stretch in the lats.

#backday
#dmvtrainer
#personaltrainer
#coach
#gymhound
#youngentrepreneur
#smallbussiness
#doyouevenlift

Back in the gym. I have a career not a job. #loveit

5'5 200 lbs #pullups. I had to do a run jump to get up on the bars.#builtstrong #ram

#backday
#pullups
#warmup
#gymhound
#dmvtrainer
#personaltrainer
#pgcounty

Had a great time at the Muscle Mania Universe 2017 in Miami. Being around so many fitness minded individuals definitely motivates you. Seeing people from around the world coming together to show their amazing physiques let's you how big the fitness community is up close and personal. Stay the Course. #gym #gymlifestyle #gymhound #fitness #fitnesslifestyle #fitnessuniversetour #bodybuilding #naturalphysiques #worksofart #weights #lift #fitnesscommunity#fitnessmodel #fitnessmotivation#actor
#model #staythecourse

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