#gymhairdontcare

MOST RECENT

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My life.
Girls think I’m a bitch because of my RBF.
Smile and be friendly.
Dudes think I’m to nice.
Eh at least I take a good selfie 💁‍♀️
#nofrickingshame #dowhatwewant #dowhatwewill #girlswholift #iifym #girlswithmuscle #ewl #gymhairdontcare #hustle #wls #iceprincess #lookgoodfeelgoodliftgood #builtnotborn #vsgcommunity #macronutrients #bailysfitness #swelfie #weouthere

Day 1 of 24 of Simply Strong at TruFit. I'm hurting. 😂

#strongmama #feeltheburn #sweatitout #revengebody #workit #saturday #gymhairdontcare #gymlife #fitness

Three cornrows to braided bun 👟 this style deserves a medal of its own ✨

#liift4 day 1 is about to go down.💪 8 weeks from now, I'll be glad I started today.😊 8 weeks from now, I'll be the same girl only more comfortable and confident.

What could you accomplish in 8 weeks?

At my meet last month, I deadlifted 2.49 times my bodyweight.
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I'm going to make missing 2.5 by the smallest possible margin the greatest thing that ever happened to me.
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330 single preceded and followed by a whole lot of other work.

I wore the appropriate shirt for today’s workout 💁🏼‍♀️(my hair was in a braid.) Coming back from an injury sucks, but I’ll get back to where I was when I’m all the way healed. Still learning what I can and can’t do, but I’ll be aight 🙃#gymhairdontcare #anytimefitness

Good morning peeps 🌞 🏋🏻‍♀️Workout,
Eat well,
Be patient.
Your body will
Reward you.

Beast-up Chest, Shoulders & Triceps
30 minutes Elliptical
Have an awesome day.
#liftheavyorgohome #weights #gymhairdontcare #morningworkout #fitgrandma #fitlife #eatclean #workoutsathome #weights #fitlifestyle #coffeefirst #fitnessmotivation #myfitnessjourney #saturday #mytime #mygym

Another busy work week, but got in a bit of shoulder work the other day. Thinking gym time will be on the agenda again today! #gymtime #gymlife #gymhairdontcare #healthylifestyle #girlsthatlift #girlswithmuscle #girlpower #hardworkinmomma #supermom

Postworkoutpancakes🥞
Yes I also had pancakes yesterday😈 I got a unicorncookbook for my bday and this is the result. May the bright and shinyness last after consuming it too^^ 🌈 .
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#postworkoutmeal #gymhairdontcare #proteinpancakes
#brunchcravings #jollydiet #IIFYM #IF #myproteinnl #dutch #healthy #foodporn #eatclean #instahealth #motivation #lifestyle #instafollow #l4l #love #instagood #photooftheday #fun #loveislove #tomboy

When your #bodyflow instructor takes a #sweatyselfie with you after a great session! Just another reason why I love the #boyertownymca #yrewards #philaymca #morningworkout #sweatitout #gymhairdontcare

Have fun with your workouts!! Who cares if anyone is watching! My family came here to #america for oppourtunity, they gave ne a chance to #live. Live my life the way i saw fit. I decided to #serve a country thats been great to me. I love my #heritage, the country i came from and i also love this country. #dancelikenooneswatching , have fun , push yourself, finish strong!!!#fullbodyworkout #summerbod #muscles #musclesandcurves #gymclothes #gymhairdontcare #havefun #momswithmuscle #momswholift #veteran #airforceveteran #airforcegirls #womenveterans #beempowered #girlswithmuscle #loveyourself #africangirlkillinit #african #america #gymclothesaddict#merica #patriotic

Happy 😊 Saturday! Making due with this little make shift gym early in the am things to do places to go people to see during this short visit in New Orleans. ##gymmotivation #gymhairdontcare #womenwholift #blackwomenfitness #itsaboutliving #fitnesslifestyle #sweatitout💦 #motivationmonday #spinningclass #spinning#cardioworkout #pushittothelimit #womenwithmuscles #teamthickthighs #hardworkpaysoffs #healthandfitness

Are you ready to slay your workout today?
Successful people have one thing in common. A morning routine.
Your morning routine may look a little different but make sure you have one and be consistent.

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