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#gymfriday

2017 posts

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Friday night and I just went to a gym, the fuck is this life! Need to immediately balance this out with a stupidly heavy amount of drinking. #fuckthis #gymfriday #skinnyforlife

Work that 🍑🍑🍑 !!!#gymfriday #findbalance

K de cap makes me luk smehw😕 #Gymfriday 💪 akunandzaba buh dats me😐 nd loksalako ma 💪🔥🔥

Just because it’s Black Friday got to wear black to the gym 🖤🏃🏼‍♀️🏋🏼‍♀️💪🏻 #blackfriday #gymfriday #black #fitness #loveit

#gymFriday after gym post😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘❣❣❣❣❣❣❣❣❣💌❣❣❣💌

24'' - I found something I had no idea I may be good at. Practice makes perfect. 💪🏼💚 #Gymfriday #blink #newtoys #hops #fitness

MOST RECENT

Stole this from my lovely friend @jaylencfitness haha I really love weight lifting but if you’re a beginner, you could be doing many of the exercises you see on social media improperly. She’s helped me with my form these last few months, training me every Friday since she works by my house! I was just telling her tonight that my knees used to bother me often, and ever since she’s trained me, I don’t feel any cramp, pain or soreness on my knees anymore and I see a a change in my body these last few months than the last year I’ve been working out haha. Thank you muchos for all the help, motivation and positive presence you provide ❤️❤️❤️

Nunca trates de superar a los demás, símplemente esfuerzate para romper tus debilidades y así te superarás a ti mismo.

#felizviernes #motivation #gymmotivation #gymfriday #gymtrainer #entrenador #onlinecoach

Пятница.20-00 по киевскому.Професійне свято. "Шоколад" говорит: "ты должен уже сидеть отмечать". Братишка, твои трени не могу пропускать, не смотря на праздники и т.п.
#TamerlanPower#Kiev#Reebok#gymfriday#99%#result#двамесяцауСашки#

Only thing black about my Friday is my gym shorts... and my shoes
#gymfriday #fitover50 #bahhumbug #lifting

K de cap makes me luk smehw😕 #Gymfriday 💪 akunandzaba buh dats me😐 nd loksalako ma 💪🔥🔥

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