#gymfit

MOST RECENT

Pumped to have @cassandraheavenb of @allthingsactivepei join us today for class! Thanks for coming Cass! You killed it! 🦁 #beastmode #fit #fitness #fitfam #fitspo #gym #gymfit #gymlife #gymrat #class #fitnessinstructor #lionsden #proudtrainer

Happy humpday!! Hope everyone is having a fab Wednesday😁 Ofc it was another leg killing leg session tonight! .
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#gym #gymshark #gymmotivation #gymsharkwomen #gyms #gymfit #fitness #fit #fitnes #fitnessmotivation #fitnessgirl #fitspo #fitfam #fitbit #fitrecipes #motivation #humpday #humpday🍑 #peach #muscle #workoutsplit #workout #routine

Hier séance spéciale épaisseur du dos, je le sens bien aujourdhui!!! 😁😁😁
Peace

Life’s crazy.
Point blank.
One moment it can be ahhhmazing. And one moment it can be complete garbaggge.
I guess it’s all what you take from your situation and use it but I just use it all for the gainz tbh.
Time to refocus on myself and make me thiC with a capital C. Yeee.
Anyone else use what their going through to use as motivation?
Hope everyone is having a terrific booty hump day 🍑

Con nosotros nunca estás solo, tienes a tu disposición:
. -Nuestra App Fit For All, para que realices tu rutina correctamente y lleves el control de tus objetivos. 📱
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-Los botones de ayuda en todas las zonas de nuestro gym, para solicitar apoyo cuando lo necesites.
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👉 -Entrenador de planta, que te ayudará a corregir tus ejercicios y te enseñará a utilizar nuestras máquinas y equipos. 🤝
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-Entrenador personalizado, que te motivará para que puedas alcanzar tus objetivos más rápido.💪
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En Septiembre econtrarás el amor verdadero ❤ ¡Enamórate del Fit! ❤
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#gym #gymlife #gymfit

CHEST AND BICEP!💪
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JUST BELIEVE IN YOURSERLF.
EVEN IF YOU DON'T, PRETEND THAT YOU DO AND, AT SOME POINT, YOU WILL.
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BENCH PRESS.
INCLINE BENCH PRESS MACHINE.
CABLE CHEST FLY.
CABLE BICEP CURL.
SEATED CABLE CURL.
LYING BICEP CABLE CURL.
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#fitfam#aesthetic#fitasian

աɦǟᏆ ɨֆ ʟօʋɛ ? ♥

Triathlon training isn’t just about swim/bike/run...... this is why you will also find me doing weights. 🏋🏼‍♂️+🏊🏼‍♂️🚴🏼‍♂️🏃🏼‍♂️= 💪🏻🕺🏼💃🏼
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Talk to me about incorporating weights into your triathlon training. I am a qualified strength and conditioning coach, as well as triathlon coach. 💪🏻.
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#getthemostoutofit #training #gymfit #strengthtraining #strengthandconditioning #tri #triathlete #coach #tricoach #brisbanesocialtriathletes #trisquad #triathlonbrisbane #getfit #imtraining #ironman703 #noosatri #70point3 #weightstraining #onlinecoach #instafit #fitspolife

We Would Like To Welcome @xandreacaralinax Our New Sponsored OneUp Elite Athlete. Here's Her Introducing Herself.

@xandreacaralinax
Hello everyone!  My name is carolina rodriguez.  A little bit about me, I am a former competitive figure skater and have competed internationally representing Mexico,  though I was an athlete most of my life, I lost touch with fitness my first two years of college but found my love for nutrition and fitness again through weight training and my weight loss journey.  I am currently on the path to becoming a certified personal trainer.
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#oneup #oneupyourself #exercise #cardio #fitlife #abs #fitnessjourney #gymflow #lifestyle #gymapparel #motivation #gymrat #training #fitnessaddict #fitfam #gymnast #gymshark #fitnessmodel #gymfit #athletic #athletics #instafit #healthy #sport #health #gymwear #gymnastique #gymlifestyle #gyms #fitnesslife

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