#gym

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👻Snapchat saw it first! @morellisworld showing another way to use this cable machine to target the upper back/lats. What did you train today — was your mind on the muscle? Did you squeeze every rep and give it 100% 👇🏼
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With your chest against some sort of bench it takes your lower back out of the exercise, really isolating your upper lats. Plus, the chest-supported version puts less load on your spine. Train smarter .. not harder!
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🔗morellifit.com/custom-training-plan
Enter >> TRAIN << at checkout

Sad day. No words to express! May your soul rest in peace Champ. Never forgotten
Dallas McCarver~ Aug 27th/2017 ❤️🌹

🖤😌

60 day transform. mykonos diet and the top secret @manosgavras ™ workout regiment. the tan helps too. 🌞🥗🐠💪🏼

Aggressive goals requires aggressive work ethic.

Wearing XA1 Stringer Red from @bodyengineersofficial
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Доброе утро! 🌞

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Когда вы меняете своё отношение к людям, они начинают по-другому к вам относиться👆🏽
#gm #morning #girl #beutiful #hair #happy #body #sport #fitness #gym #followme #instagood #instadaily #russia #доброеутро #спорт #надоподкачаться #фитнес #россия #мурманск

If you've ever seen me workout, you know it ain't pretty.
Tonight was one of those workouts that made me want to compete a lot sooner than I planned... might be making moves sooner 🤷‍♀️
#StillIRise .
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#lp#workout#gymsesh#fitness#fit#gym#gymmotivation#fitnessmotivation#motivation#girlswholift#npc#womensphysique#competition#bodybuilding#powerbuilding#girlswithmuscles#fitspo#goals#redemption

This is my interpretation of the #gym tonight... Chilling maxing relaxing all cool... so I'm going to wait until my sleeping pill kicks in and catch up on some shows. #lol #relaxing #feet #freshprince #healthy #happy #bootyshorts #toes #tanfeet #giggles #sleepy #didntsleeplastnight #mefirst #enjoy #boobtube #whereisjimmychoo

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