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MOST RECENT

|| yesterday was a great day - I spent most of my Sunday in my favorite space at home feeling inspired and getting a lot done on the blog for all of you to enjoy ☺️ including a new layout which I really love 💕 - - follow the link in my bio to check out a brand new post discussing emotional pain and recognizing it in yourself and others || #blogger #bloggerstyle #midwestbloggers #bedroomdecor #bedroomgoals #inspiringspaces #inspiration #sundayvibes #sundaymorning #workspace #emotions #dalailama #emotionalpain #recognizingemotions #tedx #guywinch #furblanket #sugarspiceandstylethatsnice

Good evening💐
How to fix a broken heart💔 emotional talk
#tedtalksdaily #guywinch #podcast #brokenheart

“The storm of heartbreak strikes like a hurricane. At times, we are alerted to its arrival by an early forecast of ominous signs.” Find out #HowToFixABrokenHeart, written and read by psychologist #GuyWinch. .
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#book #books #audiobook #audiobooks #bookstagram #Booklover #bookworm #booksofinstagram #instabook #mustlisten #mustread @ted #tedtalk #tedtalks #tedbook #romance #love #relationships #selfhelp #brokenheart

Starting my day off right with, Lewis Howes! Who else is a fan?? If you have never listened to this podcast, you have some catching up to do. WARNING.... It may just change your life.
#lewishowes #theschoolofgreatness

Did you know that the areas of our brain that are activated when we experience physical pain are the SAME areas that are activated when we are rejected? I'm sharing an article by Psychologist Guy Winch over on my Facebook page today, McCoy Counseling LLC, that highlights rejection, why it stings so badly, and 3 very practical ways to overcome rejection (hint: one of them is "have ZERO tolerance for self-criticism").⠀
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#rejection #pain #physicalpain #emotionalpain #wounds #emotionalwounds #woundedhearts #grief #depression #loneliness #heartbreak #whywehurt #guywinch #psychology #love #lovehurts #selfcriticism #tolerance #acceptance #selflove #selfcare # #littlerock #counseling #therapy #littlerockmentalhealth #mentalhealth #mccoycounselingar #argentacounseling #mccoycounselingllc #kelleemccoy

What if we treated broken hearts like we treat broken bones? This Valentine's day, consider looking for love in all the right places with the help of 'How to Fix a Broken Heart,' a guide to dealing with emotional pain from psychologist Guy Winch.

Happy Valentine’s Day to all of our customers and followers! ♥️♥️♥️
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#allaboutlove #love #hugmachine #howtofixabrokenheart #bellhooks #guywinch #valentinesday #scottcampbell #books #bookstoread #bookstagram

A small part of a very nice article from TED, part of the book "How to fix a broken heart" by Guy Winch.
For those who are struggling on this #valentinesday and try to behave like everything is alright. For those who are mad because Valentine's day always sucks (😅), for those who the only way to feel better is to write or react with a sarcastic comment to the happiness of people in couples today.
You are not alone and there's nothing to be ashamed of 😘
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#heartbreak #article #TED #book #guywinch #support #sadness #heartbroken #love #wisdomwords

When love ends, we have a tendency to only remember the good parts, making it more difficult to fix a broken heart. Guy Winch, clinical psychologist, author, and @ted viral star, shares how we can change these tendencies and open ourselves to healing.
Through his extended research on emotional pain, Guy offers advice for all types of heartbreak in his new book launching 2/13, “How To Fix A Broken Heart.” Link in bio.

✨NEW REVIEW✨
How to Fix a Broken Heart by Guy Winch ❤️ How to Fix a Broken Heart is such an interesting book about mental health. I have experienced my fair share of heartbreak and a lot of people thought I was overreacting. I love that Guy Winch says that you cannot overreact because heartbreak, whether over a person or over a pet, is something real and something we need to acknowledge. ❤️ You can find my review on my blog, link in bio! ❤️
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{ #bookblogger #belgianblogger #review #howtofixabrokenheart #guywinch #arc #bookstragram #netgalley #simonschuster #simonandschuster }

#MotivationMonday - These two talks by Guy Winch make a lot of sense and might help you the next time you feel lonely, get your heart broken or lose someone dear to you!

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain.
Guy Winch: How to fix a broken heart
https://go.ted.com/Ccmh

And:

We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness?

Guy Winch: Why we all need to practice emotional first aid
http://go.ted.com/ynC

#Ted #GuyWinch #BrokenHeart #EmotionalFirstAid #Health
#100DaysInAsia #Day26

seperti yang tertulis didalam buku ini.
Kotak obat yang ada dikamar gw cuma berisi perban, salep, tolak angin, bodrex dll buat pereda sakit fisik.
Ga tersedia untuk luka psikologis.
Sejauh ini cuma bisa menanggung rasa sakit itu sebagai mana menanggung rasa sakit jatoh dr pohon buah kersen 😁 huahahaha .. #book #bestseller #guywinch
#reading

Per #coltivare #emozioni e #pensieri #positivi occorre uno #sforzo e un #impegno #volontà e #strategie 🎰
Lo #psicologo #guywinch ne indica 5:
🔅 #fare #shopping con la #mente
🔅 #frequentare #persone #positive
🔅 #scrivere i pensieri #negativi su carta e gettarli
🔅 #bere una #tazza di #tè
🔅 #vedere #sempre il #bicchiere #mezzo #pieno
#guadagnare #online #rendita #startup

Loving this quote by Guy Winch; ‘Treat yourself with the same compassion you treat your friend.’ Also having compassionate friends make me feel so special lately. 🙏🏻 Esin - Istanbul, 12.2017
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📷 from the session @kortopsikoloji. .
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#amsterdamphotographer #amsterdam #portraitmood #portrait #postthepeople #travelportraits #portraitphotography #portraitkillers #simplyportraits #portraitsnl #discoverPortrait #portrait_ig #ig_mood #igodium_portraits #iamsterdam #pursuitofportraits #dynamicportraits #istanbul #psikoloji #guywinch

We face various obstacles daily, and they affect our well-being. As for our kids, they need emotional support even more than we ❤️
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Here are 5 ways to provide kids with emotional first aid:
1. Recognize emotional pain. Understand when your kid doesn't have the mood for playing.
2. Help kids build self-esteem. Support them and offer appropriate praise.
3. Find meaning. Talk to your kid.
4. Hug and snuggle. It's proven that these actions help to build connection and improve emotional health.
5. Learn what treatments for emotional wounds work for your kiddo.
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Practicing emotional hygiene takes a little time and effort, but it will seriously elevate your child and your entire quality of life.
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Inspired by Guy Winch at @TED talks 👌🏻
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#emotional #aid #cure #tedtalks #guywinch #kids #children #parenting #MBJ #MBJkids

自分を自分で守って癒して元気にして生きていくために、必要なことがつまっていました。

何冊分もの濃度!

今のところ、この本の替わりはありません。

#NYの人気セラピストが教える自分で心を手当てする方法
#自分で心を手当てする方法  #ガイウィンチ #高橋璃子  #かんき出版 #心理学 #手当て #表紙が好き #ハリネズミ
#可愛い

#GuyWinch #book #reading #mentally #psychology

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