The V-bar press + resistant band 🏋🏼♀️ . Allows me to keep tension on my chest throughout the eccentric phase (lowering the weight/stretch) and adds even more tension at the top (concentric phase) ✔️ . This is personally one of my favourite exercises for targeting the inside of my chest 😊💯 . Tag someone who needs a bigger chest! ⬇️ . #teamleflex #leflexfitness
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