#gutlife

MOST RECENT

“Simplicity, patience,compassion. These three are your greatest treasures. Simple im actions and thoughts, your return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.”
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📸 pic by: @oldhousestudios
#photoshoot#photo#portrait#attelier#atelier#dropdead#drop#dead#position#makeup#art#artist#artistic#body#painting#paint#halloween#yoga#meditation#adventure#girl#adventurer#lifelover#slovakia#liptov#bmth#clothing#katarinaartist#gutlife

Ahojte, vítam Vás na mojom #artstagrame, ktorý som vytvorila so zámerom zoznámiť Vás s tvorivou stranou @katarinarunner . Nájdete tu všeličo, tak Vám prajem veľa zábavy ;)
EN/ Welcome on my #artstagram, that I created with intention to introduce you a creative side of @katarinarunner . Now you can find anything here. So wish you a lot of fun ;)
📸 photo: @oldhousestudios
#katarinaartist#art#katarinaart#painting#graphic#graphicdesign#graphics#graphicart#artist#creativity#cool#portrait#drawing#apple#sketches#draw#ipad#macbookpro#creativity#production#ideas#gutlife

May the light of the diyas guide you towards the way of Health, Wealth and Prosperity. Happy Diwali !

#Diwali #Diwali2018 #Dipavali #Kombucha #KombuchainIndia #Probiotics #Fermented #gutfeeling #Gut #GutLife #Green #Greenplanet #Greenpeace #India #Pune #Mumbai #Bangluru #Hyderabad #Ahmedabad

WHO knows ? .
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This pic is an example of how anything unplanned can become an idea for a whole day acitivity. .so please excuse my face for being blue 😛
📸: @oldhousestudios
#bridge#photoshoot#photo#studio#acrobatic#pose#workout#gymnastics#art#artistic#yoga#body#girl#mysterious#makeup#magic#stretch#acrobatics#ocr#slovakia#gutlife

Qué músculos trabaja el ejercicio: Desplante?
1- Cuádriceps 2- Glúteos 3- Femoral
#TrainingExpress #GutLife

Have you tried any of @genuinehealth fermented vegan proteins? You'll be getting a great plant based source of protein, but your gut will also benefit from the fermentation process!
#guthealth #health #healthylife #proteinpowder #probiotics #protein #gutlife #genuinehealth #yum #plantbased #plantbasedprotein #naturessource #natural #naturaldispensary #naturalhealth #optimalhealth #healthfood #healthfoodstore #libertyvillage #guelph #ottowa

Have you tried any of @genuinehealth fermented vegan proteins? You'll be getting a great plant based source of protein, but your gut will also benefit from the fermentation process!
#guthealth #health #healthylife #proteinpowder #probiotics #protein #gutlife #genuinehealth #yum #plantbased #plantbasedprotein #naturessource #natural #naturaldispensary #naturalhealth #optimalhealth #healthfood #healthfoodstore #etobicoke #mississauga #oakville #maple

Dónde usted se sienta cómod@ para entrenar, yo llegaré. #GutLife #TrainingExpress 🛵

If you feel I’ve been MIA it’s because I’ve been pretty unwell these past few weeks and it’s time to get myself right! Society (and even the odd times myself) recommends the comfort foods of stodge, breads, cakes, chocolates and hot chips. The stuff that will love you back when you eat them. How funny that were conformed to think that way when it’s the absolute opposite. Really I should be eating healthy, nourishing, feel good foods that make my insides sing and my body feel amazing. It’s such a mental thing that society have pushed on us and most likely the reason obesity is as it is. I lay awake last night thinking of my diet this past few weeks, minimal eating, skipping meals and snacking. When I did eat it was majority rubbish, too much sugar and crap. I thought to myself how my body must be feeling inside, begging for nutrients and feel good foods. So as of today I’m putting my energy into my diet and my thermo. I’m going to fill myself with healthy, wholesome foods that will make me feel alive and full of energy. I’m going to feel great!! 💚💚 For all the people reading this that feel tired, lethargic, moody and exhausted. The people that need to spend a little time on. Themselves. Those that want to turn their diet around and feel amazing. Take a look at your diet, is it where you want it to be or is it all about convenience?? Are you over spending on barely there meals or food that leave you feeling hungry for more? If you want a helping hand to make you feel alive again then a Thermomix really could be your new best friend!!! And with the option of 22 bucks a week it could be easier than you think 💚💚💚

SHOPPING FOR A HEALTHY GUT // How do we know how to shop for a healthy gut without blowing our wallets?
Is it a coincidence that as the number of low-fibre convenience foods in our supermarkets has grown, the diversity of microbes living in our gut has shrunk?
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✨ Fibre-munching bacteria
✨ Nutrient-density options
✨ The Extras - fermented products
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I explore these questions in my latest blog “Shopping For A Healthy Gut” on Gutsy
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www.gutsy-uk.com
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#guthealthblog #guthealthfacts #guthealthmatters #howtofeedyourgut #happygut #gutlife #microbiome #guthealthyfoods

Chillen auf meiner Dachterasse 🥔😎
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내 옥상에서 휴식중 🥔😎

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