#gutbliss

MOST RECENT

That face you make when stepping on the scale after being at a standstill with your weight loss, only to see that you're down 3 pounds!!! This result makes me even MORE excited about our Summer🌞slim down group that starts July 1st!

Who wants to be a part of this group with me?! If you have summer goals that include weight loss, toning up and/or a healthier lifestyle in general... Let's get you added!! There will be encouragement, recipes, workout ideas and some pretty sweet prizes!! Grab your friends and let's do this!!! 🤗 Check out the comments for some details on our newest products!! #WhoWantsToJoinMe #AllNatural #GutHealth #GutGlam #GutBliss

Whether it's the organic foods you know you should buy, the gym membership you know you need, or the supplements that could mean an end to your health issues.... #WellnessWednesday #WednesdayWisdom #WednesdayMotivation #YouAREWorthIt #InvestInYourself #Investing #GutHealth #GutBliss #GutGlam #DontWait #AskMe

Summer (Gut)bliss begins with a healthy YOU! Find the solution to heal your body from the inside out with “The Microbiome Solution” and “Gutbliss.” #guthealth #gut #wellness #health #biome #microbiome #probiotics #eatclean #themicrobiomesolution #gutbliss #thursdaythoughts #books #bookstagram 🍎🍌🥦🥕💛

Smoothie time! Did you know that smoothies aren’t always all that healthy? For example, they often contain a lot of sugar (from the fruit). Also, since you’re drinking them faster then you would when chewing everything, all this sugar enters your bloodstream very quickly. Besides, it can be tough on your stomach to take in so many ingredients in a short amount of time. So listen to your body! For me (@robienhali ), it works when I drink them slowly. It works best when I use 1 type of fruit, 1 type of leafy greens and water, that's it. But sometimes I put in way more, like veggies, seeds, superfoods, collagen, plant-based milk, nut butter. But then, I will chew my smoothie and take my time. It works to add toppings, this will slow you down. I am a smoothie lover though! But I do listen to my body. •
Did you know that leafy greens contain lots of fiber? This is very important for your gut. At the moment I’m also adding some supplements especially for my gut to my smoothies, but I’m not really noticing any difference. I did notice the difference when we started adjusting our diet to a more gut-loving diet, adding more gut-loving ingredients. This was the bomb for me and still is. I feel so good. Eating more leafy greens is one of them. •
I said it before, I truly wish I worked on it earlier (although I got many signs, I ignored them all): the health of my intestines!! For months now, this is what I’m ‘working’ on, it’s easy to do, not stressful at all and I feel so so so good! @dorien and I are putting our ‘gut loving lifestyle’ into an online program for you, available very soon!!

To be the first to know (and of course get a great deal), sign up for our newsletter (link in bio). •



#wellnessblogger #health #nutritionist #guthealth #guthealing #healthygut #loveyourgut #gutbacteria #gutflora #gutfriendly #fitandhealthy #microbiome #fermentation #longevity #foodismedicine #healthyhabits #microbiota #naturalhealth #energydiet #gutbliss #goodbacteria #themicrobiomesolution #loveyourmicrobiome #foodfacts #foodie #nourishyourbody #fitgirl #livehealthy #foodismedicine #smoothie

Joyōme is FINALLY available to EVERYONE!!!!!! The clinical trials are back and we had 100% of participants have reduction in wrinkles in just 8 weeks!!! 💯%🙆!!! Here are the results:
100% Reduction in Facial Lines and Wrinkles
91% Reduction in Under-Eye Puffiness
91% Improvement in Skin Elasticity
97% Improvement in Skin Barrier Function
97% Reduction in Pore Size
100% Increased Hydration
As a licensed Esthetician, I’ve worked with MANY different products that promise results, but must say that I am BEYOND impressed and completely blown away by the dramatic changes that are happening with Joyōme, in such a short period of time!! AND at a FRACTION of the cost of other products!!! Comment or message me to find out how you can get your very own prebiotic skin care, Joyōme!!
#TransformationTuesday #Results #AllNatural #GutGlam #GreatSkin #GutHealth #GutBliss #Glow #Joyome #DontWait #Amazing #Microbiome #LoveYourMicrobiome #PrebioticSkincare

If you dreaded going to work today, I’d love to introduce you to owning your own business for $35 while partnering with the BEST COMPANY IN THE WORLD!!! I’ve been simply amazed by the opportunity I've found in earning supplemental income with products that support my belief using clean and natural ingredients!!🌿
Who wants to be a part of this opportunity to help change lives with me?!?!?!? Comment or send me a message to get the scoop!
#MondayMood #Business #Startup #BestCompany #HopeDealer #GutHealth #GutGlam #GutBliss #FinancialFreedom

When your side gig adopts Feeding America as a charity they are supporting, it's a pretty BIG DEAL! Not only did they donate $100,000 this weekend, they have committed to donating 14 meals for every bag of the NEW plant based, vegan Lean purchased. As of yesterday (Saturday) at noon 9,000 bags were sold, which means 130,000+ meals were donated!!
When you are blessed, be a blessing!!! Not only will you love getting healthier and or losing weight, BUT you can now help feed America too! How AMAZING is that??? I LOVE this company and their commitment to improving lives and now to work with Feeding America to ensure no child goes hungry!!
#FeedingAmerica #GutHealth #Vegan #PlantBased #GutBliss #BeABlessing #GutGlam #PlexusCharities #Lean #AreYouReady

🙌🙌🙌🙌 I'll be receiving some pretty exciting news today!!!! #Friday #Friyay #FridayMood #NewProducts #SoExcited #GutHealth #GutGlam #GutBliss

Did u know, Mountain biking (and other outdoor mountain sports) are actually good for your gut health? ——-
Getting dirty, like literally getting some dirt on your skin and even inhaling the air in the forest exposed you to a more diverse range of beneficial microbes. Ferns especially as they are the oldest plant species. It’s great for your skin, your gut + immune system. Not to mention it’s fun! No wonder we always feel better when we are in nature. It’s not just because we are in a quiet and pretty place. It actually is good for us! #anddontwashitoffwhenyougethome #livedirtyeatclean #gutbliss #guthealth #microbiome #iridebikes #shred #chickswhoridebikes #garigalgorillas #ferns

Love me some broccoli BUT did you know that you need 9 cups of it PER DAY to get the recommended daily chromium intake?!?! You could also drink one Plexus Slim and receive the same benefits PLUS more!!🤗
#WellnessWednesday #GetHealthy #GutHealth #GutBliss #GutGlam #Broccoli #WednesdayMood #WednesdayWisdom #Plexus #Slim #ControlBloodSugar #MoodSupport #FightInflammation #MoreEnergy #SaveMoney #JoinMe #JustSayin

‘What we eat in a day’ is LIVE for another 24 hours (see Stories section). I walk you through my (@robienhali ‘s) day and tell you about my diet. Because that’s what most people ask us, so here you go! Oh and this is a frozen-mango-spinach smoothie by the way, nice and simple. .
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#whatieatinaday #wellnessblogger #health #nutritionist #guthealth #guthealing #healthygut #loveyourgut #gutbacteria #gutflora #gutfriendly #fitandhealthy #microbiome #fermentation #longevity #foodismedicine #healthyhabits #microbiota #naturalhealth #energydiet #gutbliss #goodbacteria #themicrobiomesolution #loveyourmicrobiome #foodfacts #foodie #nourishyourbody #fitgirl #livehealthy #foodismedicine

Just when you thought your #Friday couldn't get any better, you check your email and see that you got an extra paycheck from your side gig 💃💃😁
#HopeDealer #SideGig #BossBabe #DontJustWatchMeJoinMe #AreYouReady #GetHealthy #GutHealth #GutBliss #GutGlam #WhoWantsToJoinMe #WhatAreYouWaitingFor #PlexusPayday #DoublePayDay #PayDay #HelpingPeopleGetHealthy #AllNatural #YouWontBeSorry #Plexus

We had such a lovely dinner party at the beach. It used to be such a problem for me to go out for dinner or lunch. It seemed like I (@robienhali )was allergic to everything, so I always had to choose: do I want to enjoy a dinner party and feel (and look) like shit afterwards, or do I stay and eat at home, feeling great but with lots of FOMO?
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This hasn’t always been like this, it started in 2007, when my body told me: enough is enough. I had to start working on my health BIG TIME. Find out what my allergies were, if I had any deficiencies, learn about a diet (read: lifestyle) that contains everything that I need. .
I did all that, but I missed one very important thing, and I truly wish I worked on it earlier (although I got many signs to do so, but I ignored them all): the health of my intestines!! For months now, this is what I’m ‘working’ on, it’s easy, not stressful at all and I feel so so so good! I still have a few allergies (wheat, cow dairy) but going out for dinner is fun again! And big news, @dorien and I are putting our ‘gut loving lifestyle’ into an online program for you, available very soon!!
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To be the first to know (and of course get a great deal), sign up for our newsletter (link in bio). .
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#beach #wellnessblogger #health #nutritionist #guthealth #guthealing #healthygut #loveyourgut #gutbacteria #gutflora #gutfriendly #fitandhealthy #microbiome #fermentation #longevity #foodismedicine #healthyhabits #microbiota #naturalhealth #energydiet #gutbliss #goodbacteria #themicrobiomesolution #loveyourmicrobiome #foodfacts #foodie #nourishyourbody #fitgirl #livehealthy #foodismedicine

Check her out!!!😱 Where are my doubters at?!?!?!?!!! CONSISTENCY IS KEY🔑. Have you tried Plexus in the past, but stopped too soon because you didn't think it was working for you? It's all about consistency. Your body didn't get unhealthy overnight... Doing things the right way takes time. Taking the right supplements, exercise and eating the right foods is what will get you there. If you're ready to try for the first time, or give it another go, let me know!! I'd love to help you get back on track🤗
#ChooseHealthy #GutHealth #FightInflammation #RegulatedBloodsugar #YouCanAffordThis #ItsWorthIt #Hope #GutBliss #LoveYourGuts #TheMoreYouKnow #ItsAllAboutBalance #BalancedBloodSugars #BlanacedHormones #ReduceInflammation #BetterSleep #BetterMood #MoreEnergy #GutGlam #BeautifulFromTheInsideOut #OhMyGut #LoveYourMicrobiome #Consistency #ConsistencyIsKey

We believe the most important thing you can do for your health is supporting your gut. I (@robienhali ) always knew this, and a voice in the back of my head told me to do something about it, to give my gut some love. Besides that voice, my favorite natural doctor (the one @dorienijtsma worked for in New Zealand) always reminded me as well.
But never before was I this focused, I never made gut loving practices into a habit, until a while ago. And since then, my health (digestion, energy, skin) went to the next level! So happy!
Soon we’ll be launching our new program and then you can try it all for yourself (subscribe for our newsletter @listen_today if you’re interested). I’m doing an additional experiment now: I’m going to try some supplements to see if I can improve my health even further. I can’t imagine, but you never know. (For me, I’m different with this compared to a lot of people, spending money on my health is easy 😉.)
Anyway, check our stories to see which supplements I’m trying. And I will keep you posted.
Have a great weekend! .
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#foodfacts #foodie #nourishyourbody #fitgirl #health #wellnessblogger #nutritionist #fitandhealthy #microbiome #fermentation #longevity #foodismedicine #healthyhabits #microbiota #naturalhealth #energydiet #supplements #guthealth #guthealing #healthygut #loveyourgut #gutbacteria #gutflora #gutfriendly #selfie #gutbliss #goodbacteria #themicrobiomesolution #loveyourmicrobiome #australianshepherd

Love this comparison and something to ponder 🤔 over the weekend.... Check it out 👇🏻 THINGS THAT MAKE YOU GO HMMMMM..... 😳If you drink 30 Redbull in a month, you're spending $119.40 (not including tax). 😳If you take two 5 Hour Energy drinks for 30 days, you're draining $119.88 (not including tax). 😳If you drink 30 grande Starbucks, you'd be shelling over $127.50 (not including tax). **not taking into account the chemicals, sugars addiction, crazy amounts of calories, and the dreaded CRASH** -- OR -- You can spend considerably less than that on 30 days of Slim and regulate your blood sugar, feed your healthy gut bacteria, kick your sugar/coffee/soda addiction, AND get natural, body-made energy from a plant-based, NATURAL, gluten-free DELICIOUS DRINK MIX.
Oh, and we have a 60 day money back guarantee so if you don't like it (crazy thought)—you're out $0!

#ItsJustSmart #ChooseHealthy #GutHealth #FightInflammation #RegulatedBloodsugar #YouCanAffordThis #ItsWorthIt #Hope #GutBliss #LoveYourGuts#TheMoreYouKnow #ItsAllAboutBalance#BalancedBloodSugars #BlanacedHormones#ReduceInflammation #BetterSleep#BetterMood #MoreEnergy #GutGlam#BeautifulFromTheInsideOut #OhMyGut#LoveYourMicrobiome

I have a new toy to play with some powerful potential.
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I'm going to begin a new habit of drinking 16 oz. of pineapple water every morning
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Had to give a shout out to @drpedre for his incredible piece of literature, Happy Gut. This book explores the impact of the stomach's microbiome on health and wellness. Highly recommend this book to anyone interested in their vitality.
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Theoretically, I could get rid of all the glasses in the house now 😉 pineapples for the win! 🍍

#happygut #gutgarden #happyguthappylife #gutbliss #guthappiness #cleangut #cleandrink

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