#gutbliss

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Avocado, parsley, lemon, cucumber, spinach, coconut water, and ice. I'm always looking for smoothies that minimize the fruit and maximize the greens...this one hits the spot! #greensmoothie #dailydetox #gutbliss

Looking for an afternoon pick-me-up? Try a green smoothie! As effective as coffee with added benefits for your microbes! #afternoonpickmeup #greensmoothie #gutbliss

Get dirty this weekend! Instead of the pool, opt for a more natural swimming experience like a lake or beach. Reminiscing about rewilding in the South Carolina marsh. #livedirty #drrobynnechutkan #gutbliss #themicrobiomesolution

Half off ALL Digestive supplements during the month of April! Start shopping this weekend at Gutbliss.com/shop #gutbliss

Join me at the 5th Annual Plant based Nutrition Healthcare Conference. September 24-27, 2017! 🌱🌱#microbiome #gutbliss #plantbased

"If you asked me to recommend the one thing that would have the biggest impact on the health of your gut and skin, it would be to eat as many leafy greens as possible." #drrobynnechutkan Find this amazing #kalechip recipe at Gutbliss.com/blog #gutbliss #kaleandchocolate

i didn't even last one whole day doing the @cleanprogram elimination diet. i love bananas and edamame and tofu and maple syrup and peanuts too much.

i'm curious about the @barre3 x @gutbliss microbiome reset plan, but i'm not going to commit to it until i research a little more. i did see that my favorite spinach apple + pecan salad is on the meal plan though! so i'm having it for lunch. dressing soaked hemp hearts are everything.

#barre3 #gutbliss #plantbased

Saturday afternoon trail run!Exercise contributes to a balanced microbiome and helps develop a balanced and diverse microbiome in young children and toddlers. Shoot for 30 minutes daily. #Gutbliss #themicrobiomesolution #exercise #exercisedaily

To treat or not to treat? When your child is sick it can be a tough decision. Read more about what's been going on in our house this last week at Gutbliss.com/blog #drrobynnechutkan #gutbliss #gutblissrx #antibiotics #foodasmedicine

MOST RECENT

Probably my favourite #rawtill4 lunch ever (often eat it when not rawtill4-ing too!) Portobello mushrooms with mashed avocado and @lovingfoodsltd turmeric kimchee. Simple is good πŸ‘ŒπŸΌ#guthealth #avocadolove #vegansofig

Join me at the 5th Annual Plant based Nutrition Healthcare Conference. September 24-27, 2017! 🌱🌱#microbiome #gutbliss #plantbased

Friday Night Kombucha Dance Party πŸ’ƒπŸ»πŸ•ΊπŸ»

Looking for an afternoon pick-me-up? Try a green smoothie! As effective as coffee with added benefits for your microbes! #afternoonpickmeup #greensmoothie #gutbliss

Patterns of pain can be helpful in diagnosis of abdominal pain. An obstruction of the intestine, for example, initially causes waves of crampy abdominal pain due to constructions of the intestinal muscles and distention of the intestine.
#stomachpain #health #gutbliss #stomachache #indigestion #bloating #inflammation #stomachache #stomachHealth #tips

Get dirty this weekend! Instead of the pool, opt for a more natural swimming experience like a lake or beach. Reminiscing about rewilding in the South Carolina marsh. #livedirty #drrobynnechutkan #gutbliss #themicrobiomesolution

Diverculitis typically causes in the left lower abdomen most colonic divercula are located.
#stomachpain #health #gutbliss #stomachache #indigestion #bloating #inflammation #stomachache #stomachHealth #tips

Prepping for our vegan 4th of July feast πŸ˜‹ #gutbliss #redcabbage

The location of the pain can help diagnose ertain causes such as appendicitis, which typically causes pain in the middle od the abdomen, which then moves to the right lower abdomen, the ususal location of the appendix.
#stomachpain #health #gutbliss #stomachache #indigestion #bloating #inflammation #stomachache #stomachHealth #tips

Alterations in gut bacteria may extend lifespan; microbial and bone health are closely linked; bacteria in sneezes can stay alive for up to 45 minutes; no link found between PPIs and dementia... learn more about the latest in gut and microbiome research at Gutbliss.com/blog #drrobynnechutkan #gutbliss #gutblissrx #microbiome #guthealth

I live in the north, so I'm usually heating frozen berries to have with my breakfast. Loving summer! #freshberries #berriespreventcancer #berriespreventheartdisease #gutbliss #awadkitchen #yumyum

Your doctor may ask: Is the pain throughout your abdomen or is it confined to a particular area? Where in your abdomen does the pain seem to be located?
#stomachpain #health #gutbliss #stomachache #indigestion #bloating #inflammation #stomachache #stomachHealth #tips

Not sure stomach ache from eating too much or eating too fast.
#stomachpain #health #gutbliss #stomachache #indigestion #bloating #inflammation #stomachache #stomachHealth #tips

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