Ꭰepression & Ꭺnxiety ?? 👉🏻 fixed by P̶I̶L̶L̶S̶ ??? 🤔🤔Majority of peeps that come to me for help tell me they suffer from depression or anxiety.. sound familiar?? 👇🏼
A few years ago I felt the SAME WAY! I went to therapists, psychologists, I told my doctor I was sad all the time, no motivation for life, can't concentrate in school, I was distant with family and friends -> "numb". I feel "blah" and unhappy! LIKE allll the time! -Wтғ ιѕ wrong wιтн мe?
Well I was diagnosed with depression and anxiety and ADD. 💥 then put on medication to help me feel "happy" --> except I relied on pills for happiness, meds that convinced me I could excel in my studies, when I didn't take one I was unhappy and depression so I took more. I felt AMAZING! So I took more and more! Until I was overdosing and exceeding my prescribed dosage! 🤔🤔 you that NOT ONCE did my doctor ask me what my routined health and fitness was? Ask about my diet, what I'm consuming, if I'm active.. because pills fix it all?
R I G H T? When I started this journey, I promised I'd start with a clean plate!
NO MORE PILLS! -> I dove into fitness and studied up on what foods to fuel my body with to help feel better and give me more energy! #NofogLife I didn't realize that what I was consuming 🍩🥃🍔🍻 was actually the trigger to my unhappiness!! 💥 #MINDBLOWN Do you relate?
--> I can help you!
💌 мy ιnвoх ιѕ a ѕaғe place!