#gumby

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A final nod to the #Gumby green outfit (for now!). 💚On #ThoracicThursday I usually feature thoracic rotation or sidebending but every now and then you just need some overhead weightbearing through the shoulders to stimulate scapular mobilizers and stabilizers which feed into the thoracic spine. Plus, this move will work the transversus abdominus & obliques quite well. 💚remember to return to a nice elongated plank position settling the thoracic spine and scapulae into a strong neutral place. Avoid if shoulder impingement or acute rotator cuff issues are present! .
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#pilates #handstand #handstandprep #pilatescadillac #pilatestrapeze #trapeze #trapezetable #shoulders #scapularstability #coretraining #thoracic #plank #shoulderrehab #overheadpress #fitness #strongshoulders #pilatesforathletes #pilatesforgymnasts #pilatesinstructor #physicaltherapist #pilateswear #aloyoga #motoleggings #wanderertop @hopesaundersx 🍀 Hey, Irish green machine, I should send this outfit to you! 💚

All clean again after the first trip in the dirt. #1450series #stayontop #kmcwheels #gumby #prerunner

ガンビー可愛い😍

#alltimers #gumby #ガンビー #2年くらい前に グリマス買わずに後悔🤢誰か持ってたら売って🤢

Had an amazing time getting my butt kicked in the new!! #newrivergorge #gumby #climblikeagirl

I'm made out of plasticine #gumby #rubberyleg

Purple and blue as requested #gumby#purple #blue #makeup #redhairdontcare

Super disappointed with our qualifying after being quickest in both official practices this morning, just made way to many mistakes throughout and didn't drive with our head, full reset for tommorows races #coolstars #gumby

MOST RECENT

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💞 Blythe loves gumby doll 💞
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🇺🇸のクレイ(粘土)アニメ、ガンビーです。
相棒の🐎のポーキーも一緒に。
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オマケ画像は同じガンビー服を着た
👶おこりんぼちゃんです。
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#blythe #ブライス #モンドリアン
#gumby #ガンビー #クレイアニメ
#berenguerdoll #ベレンゲール
#ベレンゲール男子部
#おこりんぼちゃん

Totally comfortable. Why do you ask? #gumby

ガンビー可愛い😍

#alltimers #gumby #ガンビー #2年くらい前に グリマス買わずに後悔🤢誰か持ってたら売って🤢

#gumby #nickswardson Such a great vacation lol

Uni assignment•Photographic Concepts•

I'm made out of plasticine #gumby #rubberyleg

Less then 24hrs I will be fighting for my freedom and not one time did anybody call besides my bro @stopquinn and wish me luck.. Smh (sad) but DAT alright... For the last 10yrs I been thuggin out here by myself so shit don't surprise me... #YoungWorld #TheKid #Gumby #ckoinzJr #456

Daily #Gumotions, Wednesday: Am an extra in a film set in 1950's. And by extra I mean I photobombed this scene. #gumby #wednesday #nyc

gumby ! #gumby

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