Guisborough Forest Festival is THIS SUNDAY and I'm so excited to be playing it again. Last year was a pleasure and remains one of my favourite gigs to date! I will be doing 2 sets in the main tent/marquee, one at 12pm & one at 3pm.
Authentic Tapas with a hand crafted cocktail watching the sun go down over the priory sitting at our south facing terrace! What more could you ask for on these barmy evenings? If you can't stand the sun come on in! Tables available tonight #lovethesun#guisborough#cookfellas
During the night our body's will naturally tighten and stiffen as they are not being moved or stretched. Gentle movement and stretching in the morning is a great way to loosen any stiffness and help save you from unnecessary aches and pains. 10 minutes of Sun Salutations work amazing for me. But everyone of different. Stay tuned and I'll share with you different gentle morning stretching routines soon 😊 Sammy x