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#guavapassjakarta

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So, it's my 2nd class with @guavapassjakarta at @fitstop.id 💪💪💪
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Kelas pertama yang gue ambil 2 minggu lalu adalah Queenax di Fitstop. Karena merasa sudah kurus~ gue ga pernah olahraga. Alhasil butuh 4 hari sampe badan gue pulih gara2 abis nge-gym padahal beberapa hari lg mau trip ke BKK. Hahaha lol.
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Pulang liburan, gue pun masih punya 3 kelas lagi. Akhirnya kelas kedua milih buat ikutan American Boxing. Dibantu sm trainer @darmasukiprasetyo. Untungnya yg join cuma 2 orang (termasuk gue). Pas Queenax juga cuma 3 orang. Berasa kelas privat.
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"Part apa yg paling berat?" PEMANASAN! Hate this one😂😂😂 .
Tapi, olahraga ya seseru itu ternyata. Capek? Iya? Baru pemanasan aja kepikiran mau pulang, mau udahan. Tapi pas masuk ke bagian boxing, seru banget meskipun yaaaa gue blm ada tenaganya😂
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Thankyou for this oportunity. Review? Maybe, soon on my blog😌😌😌 @guavapassjakarta #guavapassjakarta #guavapass

#DoYou #Puma #guavapassjakarta 💃
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Swipe swipe😋🤗

Starring at your tattoo @k4karenina 👀/ #GuavaPassJakarta #cathhalimshoots

Hi Guavers! If your resolution is to get healthier this year I have just the right present for you! ENTER "HarumiGuava" when you sign up through www.guavapass.com and GET ONE MONTH FREE when you buy 3 months package. Do it now because this promotion is only valid till the end of month. See you in class!
#GuavaPass #GuavaFamily #GuavaSweat #OnePassOneCommunity #GuavaPassJakarta

Visit @guavapassjakarta booth in @jktfitfest Gandaria City today and tommorow! #GuavaPassJakarta #Jktfitfest

Few minutes before I realized that my legs are in danger. #noexcuses.
Book your classes anytime anywhere with @guavapassjakarta. #GuavaPassJakarta

Back to reality! Get moving with #PumaDoYou #DoYouGuava , it won't kill ya! Burn calories and boost your energy. @guavapassjakarta #guavapassjakarta #guavapasscommunityday ✔️

INTRODUCING OUR NEW STUDIO PARTNER
“SIKU STUDIO & JAKARTA DANCE AVENUE”

Catch their class through Guava Pass. -
@siku.studio @jakartadanceave#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat

MOST RECENT

Happy Healthy Holiday #stayactive #stayfit during the holiday. FYI, we're OPEN Tomorrow THURSDAY 21 Sept.2017 National Holiday. 🙃🤗
Join #powerswingjkt FREE TRIAL #firsttimer this coming SUNDAY 24 September 2017 at 3pm and 4pm. Feel free to tag along your #friends #family or loved one 🙏🏻and Share the greatest discovery of Health #spinehealth and Happinese. Reveal the secret of Reversing the Aging Force of Gravity SAFELY from the city leader in #suspensionfitness #suspensionyoga #aerialfitness .
Sign up via email how2fly@powerswingjakarta.com with your Full Name, Contact no/WA (limited slots)
😍
Join #PowerSwingjkt Package #SeptemberCeria Promo with your friend, family or loved ones and get 50% OFF (first timer) and join 3Unlimited Monthly get 1 Month FREE Unlimited Monthly Pass**
🌟🌟
#restorative #spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta #aerialsilk #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #guavapassjakarta #womenshealthina

Congratz #REDSILK T1 #beginner #studentshowcase last nite 😍#staystrong #beautiful #graceful ladies @azbyirsalina @cristina_tangerina_ @ervien_erv 💃🏻💃🏻💃🏻
🙏🏻🙏🏻
Join #powerswingjkt FREE TRIAL #firsttimer this coming SUNDAY 24 September 2017 at 3pm and 4pm. Feel free to tag along your #friends #family or loved one 🙏🏻and Share the greatest discovery of Health #spinehealth and Happinese. Reveal the secret of Reversing the Aging Force of Gravity SAFELY from the city leader in #suspensionfitness #suspensionyoga #aerialfitness .
Sign up via email how2fly@powerswingjakarta.com with your Full Name, Contact no/WA (limited slots)
🌟🌟
#restorative #spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta #aerialsilk #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #guavapassjakarta


Hump Day feels 🏝 Keep your body refreshed and your mind focused with some coconut water 💚
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Order your bottle of coconut water online:
WA | +6281288978097
Line | kokonat.id
📩 | kokonat.id@gmail.com
📦 | www.sayurbox.com @sayurbox
📦 | www.lemonilo.com @lemonilo
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Or grab and go at:
🛒 Kemchicks Pacific Place @kemchicks_pacificplace
🛒 Ranch Market @ranchmarket99id
🏋🏻‍♀ Core Studio Jakarta @corestudiojkt
🏋🏻 Alder Jakarta @alderjakarta
🏋🏼 Ways to Fit @ways.to.fit
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#kokonat #kokonatid #kokonatlife #fitfamindo
#jakartacrossfit #jakartapilates #sports #olahraga #fitfamindo #guavapassjakarta #guavapass #guavacommunity #fitspo #jakartayoga #yoga #poundfit #poundfitjakarta #healthy #pertemanansehat #bengkelcrossfit #ridejakarta #20fit #projectathleisure #fitstop #gym #indonesia #alderjakarta #corestudiojkt #kemchicks #ranchmarket99id

What’s for the dinner tonight?
“CAN THE BEST STREET FOOD BE HEALTHY TOO?” - read more on The Daily Guava
www.blog.guavapass.com
visit our facebok page : @GuavaPassID
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#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #TheDailyGuava #GuavaBlog #GuavaGlow #GuavaGirls

“THE ONE WORKOUT MODELS OF THE NYFW ARE SWEARING BY” - read more on The Daily Guava
www.blog.guavapass.com
visit our facebok page : @GuavaPassID
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Catch your favorite workout class through Guava Pass & start getting lean like the NYFW girls!. -

#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #TheDailyGuava #GuavaBlog #GuavaGlow #GuavaGirls

The biggest benefit of the box jump is that it improves the reaction of fast-twitch muscle fibers throughout the body. This movement requires your leg and core muscles to contract very quickly so you can generate maximum force with each leap. Empire Nation... have a jump start Monday and see you tonight!
#EmpireFitClub
#EmpireNationID
#EmpireNation

Hope you all have a #sundaywellspent 🤗
#stayactive #stayfit during the holiday. FYI, we're OPEN this coming THURSDAY 21 Sept.2017 National Holiday. 🙃🤗
Join #powerswingjkt FREE TRIAL #firsttimer this coming SUNDAY 24 September 2017 at 3pm and 4pm. Feel free to tag along your #friends #family or loved one 🙏🏻and Share the greatest discovery of Health #spinehealth and Happinese. Reveal the secret of Reversing the Aging Force of Gravity SAFELY from the city leader in #suspensionfitness #suspensionyoga #aerialfitness .
Sign up via email how2fly@powerswingjakarta.com with your Full Name, Contact no/WA (limited slots)
😍
Join #PowerSwingjkt Package #SeptemberCeria Promo with your friend, family or loved ones and get 50% OFF (first timer) and join 3Unlimited Monthly get 1 Month FREE Unlimited Monthly Pass**
🌟🌟
#restorative #spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta #aerialsilk #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #guavapassjakarta

Krishandi Hartanto has been a member with us since July 2016. Founder and talented fashion designer of Calla Atelier, Kris have put himself accountable by commiting to a fitness regiment into his schedule with Empire, proving that you can always make the choice to find the time. We see Kris attend both the morning and afternoon classes and we are so happy to see his strength progress vastly over this one year.
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Empire Nation... swipe left to view next week's schedule and be sure to plan your training!
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#EmpireFitClub
#EmpireNationID
#EmpireNation

Join our #sundaysquad Signature #kickboxfit #kickboxing #fitnessjakarta safely every SUNDAY 10am and #burnandfirm #fatloss #cardiotraining #powerswingjkt 💪🏼😅
Join #PowerSwingjkt Package #SeptemberCeria Promo with your friend, family or loved ones and get 50% OFF (first timer) and join 3Unlimited Monthly get 1 Month FREE Unlimited Monthly Pass**
🌟🌟
#spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta - the city leader in #suspensionyoga #suspensionfitness #aerialsilk #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #battleropes #guavapassjakarta

Happy #healthy #saturdaymorning Join our Signature #hiit High Intensity Interval Training #codepink #bootcamp safely every SATURDAY 9am and #burnandfirm #fatburner #cardiotraining #powerswingjkt 💪🏼😅 Join #PowerSwingjkt Package #SeptemberCeria Promo with your friend, family or loved ones and get 50% OFF (first timer) and join 3Unlimited Monthly get 1 Month FREE Unlimited Monthly Pass**
🌟🌟
#spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta - the city leader in #suspensionyoga #suspensionfitness #aerialsilk #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #battleropes #guavapassjakarta

Aplikasi Murah Butik Fitness. Terima kasih @cnnindonesia (full version - link on bio) #guavapassjakarta #guavapass #onepassonecommunity #guavafamily #guavaglow #fitness #allaccessmembership #cnn

Wednesday is always easier when you get your friend to plank the way together through the week!
#EmpireFitClub
#EmpireNationID
#EmpireNation
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📷 @cathhalim

Love your SPINE #spinehealth Live STRONGER and be HAPPY #inversionadaykeepsthedoctoraway 🙃 Thank you Ella @mncsports_channel for #mediacoverage #tvmedia featuring PowerSwingJkt
🎬🎥
Watch #gymtalks at #mncsportschannel tomorrow TUESDAY 6.30pm 🤗keep inspiring others to live Healthier and Reverse the Aging Force of Gravity
🤗🙏🏻
Join #PowerSwingjkt Package #SeptemberCeria Promo with your friend, family or loved ones and get 50% OFF (first timer) and join 3Unlimited Monthly get 1 Month FREE Unlimited Monthly Pass**
🌟🌟
#restorative #spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta - the city leader in #suspensionyoga #suspensionfitness #aerialsilk #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #guavapassjakarta

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