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#guavapassjakarta

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After Barre flow session 💪🏻 You can use my code “your150clara” to get 150k off!

#guavapass #guavagirls #guavapassjakarta

In case anyone is askin your status? #wegotyou #GuavaPassJakarta

Hey guys! I'm partnering up with @guavapassjakarta this month to spread Breast Cancer awareness 💁🏻💁🏻There are more than 3 million men and women currently living with breast cancer. And what's even terrifying is that more women are diagnosed with breast cancer than any other cancer. 😵😥(Cancer.net) So support this cause by signing up 😙😉Use coupon code GUAVAWITHJEAN to get IDR 150.000 off. Show me your #GuavaGlow #BreastCancerAwarenessMonth #ThinkPink #GuavaPassJakarta 🌹❤️ ~you gotta live for a cause and be the change you want to see in this world~ #jean'swisewords

Back to reality! Get moving with #PumaDoYou #DoYouGuava , it won't kill ya! Burn calories and boost your energy. @guavapassjakarta #guavapassjakarta #guavapasscommunityday ✔️

#DoYou #Puma #guavapassjakarta 💃
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Swipe swipe😋🤗

Last month I got the opportunity to share a lil bit about my fitness journey with @teatoxnco & @guavapassjakarta | Living in a dynamic city like Jakarta while working in a very fast paced environment makes me realized on how important it is to stay fit. I started my fitness journey back in 2013 when I couldn't even do a single proper squat 😅 fast forward to now, not only squat is my fav work out but working out is part of my lifestyle. You have to start somewhere! It's not about where you end up, it's the journey that matters. Doing what you couldn't do before. Getting a little better each day.
#GuavaPassJakarta
#EmbraceYourBetterSelf
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Special thank you to: @cathhalim @jkusno @kethagustine 💕

Empire Nation, the strength journey continues every single day. @raisa6690 always ready and on time so take note, show up early and be ready. Coach @chillibean will be putting you to work tonight.
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📷 @fotokonser
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#EmpireFitClub
#EmpireNationID
#EmpireNation

Starring at your tattoo @k4karenina 👀/ #GuavaPassJakarta #cathhalimshoots

MOST RECENT

WIN A TRIP TO SINGAPORE FOR YOU AND YOUR FRIEND!
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This November, JAMBA JUICE and GUAVAPASS Jakarta @guavapassjakarta are teaming up to reward you for all the hardwork you have put in being strong and healthy !

1st Lucky winner Prize : Bring your best workout buddy with you to SINGAPORE for 5 million rupiah worth of trip to Singapore to motivate your healthy journey further!

2nd Luck winner Prize : Get 2 weeks of FREE JAMBA JUICE  and 4 GUAVAPASS Class Package!
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#jambajuiceid
#realisrefreshing
#jambajuice
#smoothie
#energybowl
#fooddirectory
#healthyfood
#healthylifestyle
#centralparkmall
#mallkelapagading
#plazasenayan
#kotakasablanka
#lippomallpuri
#jakarta
#workoutchallenge
#ootdindo
#guavapassjakarta

Happy #thankgoditsfriday “Give thanks to others and make everyday count as a blessing from the heaven” Happy #thanksgiving for those celebrating it
😘🙏🏻
So raise your #handstoheaven and Pray 😇🎵🎶
🙌🏼💃🏻
....Tonight, I need your sweet caress
Hold me in the darkness
Tonight, you calm my restlessness
You relieve my sadness
💝💪🏼
As I watch you move, across the moonlit room
There's so much tenderness in your loving
Tomorrow I must leave, the dawn knows no reprieve
God give me #strength when I am leaving... So raise your hands to heaven and pray
That we'll be back together someday.. #restorative #spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta #aerialsilk #aerialart #yogaswing #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #guavapassjakarta #bodyweighttraining #coreworkout #sixpackabs #aerialart #yogaswing #hiit

WIN A TRIP TO SINGAPORE FOR YOU AND YOUR FRIEND!
--
This November, JAMBA JUICE and GUAVAPASS Jakarta @guavapassjakarta are teaming up to reward you for all the hardwork you have put in being strong and healthy !

1st Lucky winner Prize : Bring your best workout buddy with you to SINGAPORE for 5 million rupiah worth of trip to Singapore to motivate your healthy journey further!

2nd Luck winner Prize : Get 2 weeks of FREE JAMBA JUICE  and 4 GUAVAPASS Class Package!
.
.
#jambajuiceid
#realisrefreshing
#jambajuice
#smoothie
#energybowl
#fooddirectory
#healthyfood
#healthylifestyle
#centralparkmall
#mallkelapagading
#plazasenayan
#kotakasablanka
#lippomallpuri
#jakarta
#workoutchallenge
#ootdindo
#guavapassjakarta

A little story on us :) We are a yoga studio in Jakarta which emphasizes on functional yoga movements to aid everyday discomforts, common pains and stress related conditions. •


#vitalmindnbodycenter #yogastudio #functionalyoga #therapy #yogaforstress #yogaforinsomnia #everydaypain #healing #meditation #pantaiindahkapukjakarta #guavapassjakarta #doogether #doodeals #fitnesia #traveloka

WIN A TRIP TO SINGAPORE FOR YOU AND YOUR FRIEND!
--
This November, JAMBA JUICE and GUAVAPASS Jakarta @guavapassjakarta are teaming up to reward you for all the hardwork you have put in being strong and healthy !

1st Lucky winner Prize : Bring your best workout buddy with you to SINGAPORE for 5 million rupiah worth of trip to Singapore to motivate your healthy journey further!

2nd Luck winner Prize : Get 2 weeks of FREE JAMBA JUICE  and 4 GUAVAPASS Class Package!
.
.
#jambajuiceid
#realisrefreshing
#jambajuice
#smoothie
#energybowl
#fooddirectory
#healthyfood
#healthylifestyle
#centralparkmall
#mallkelapagading
#plazasenayan
#kotakasablanka
#lippomallpuri
#jakarta
#workoutchallenge
#ootdindo
#guavapassjakarta

The seven chakras are the centers in our bodies in which energy flows through.
Blocked energy in the chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.
1. Root Chakra — Represents our foundation and feeling of being grounded.
* Location: Base of spine in tailbone area.
* Emotional issues: Survival issues such as financial independence, money and food.

2. Sacral Chakra — Our connection and ability to accept others and new experiences.
* Location: Lower abdomen, about two inches below the navel and two inches in.
* Emotional issues: Sense of abundance, well-being, pleasure and sexuality.

3. Solar Plexus Chakra — Our ability to be confident and in control of our lives.
* Location: Upper abdomen in the stomach area.
* Emotional issues: Self-worth, self-confidence and self-esteem.

4. Heart Chakra — Our ability to love.
* Location: Center of chest just above the heart.
* Emotional issues: Love, joy and inner peace.

5. Throat Chakra — Our ability to communicate.
* Location: Throat.
* Emotional issues: Communication, self-expression of feelings and the truth.

6. Third Eye Chakra — Our ability to focus on and see the big picture.
* Location: Forehead between the eyes (also called the Brow Chakra).
* Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions.

7. Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.
* Location: The very top of the head.
* Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.




•source @mindbodygreen


#chakras #blockage #energy #vitalmindnbodycenter #yogastudio #jakarta #pik #pantaiindahkapuk #guavapassjakarta #fitnesia #doogether #doodeals #traveloka

Happy #healthy #ilovemondays 🙃🤗
Join our Special class #powerswingjkt #aerialyoga #aerialhammock #intro TOMORROW Tuesday 21 November @9am - take your practices up in the air and Reverse the Aging Force of Gravity while dance it all out 🙃💖
Sign up now email how2fly@powerswingjakarta.com. Limited spots☝🏻 #restorative #spinaldecompression #zerocompressioninversion #antiaging #powerswing #jakarta #aerialsilk #aerialart #yogaswing #yogajakarta #zumbajakarta #bootcampjakarta #boxingjakarta #guavapassjakarta #bodyweighttraining #coreworkout #sixpackabs #aerialart #yogaswing

Sunday... stretch and chill. Remember you’re a whole lot of dopeness.
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#EmpireFitClub
#EmpireNationID
#EmpireNation

WIN A TRIP TO SINGAPORE FOR YOU AND YOUR FRIEND!
--
This November, JAMBA JUICE and GUAVAPASS Jakarta @guavapassjakarta are teaming up to reward you for all the hardwork you have put in being strong and healthy !

1st Lucky winner Prize : Bring your best workout buddy with you to SINGAPORE for 5 million rupiah worth of trip to Singapore to motivate your healthy journey further!

2nd Luck winner Prize : Get 2 weeks of FREE JAMBA JUICE  and 4 GUAVAPASS Class Package!
.
.
#jambajuiceid
#realisrefreshing
#jambajuice
#smoothie
#energybowl
#fooddirectory
#healthyfood
#healthylifestyle
#centralparkmall
#mallkelapagading
#plazasenayan
#kotakasablanka
#lippomallpuri
#jakarta
#workoutchallenge
#ootdindo
#guavapassjakarta

Straight up strength session with coach @sunaruku every Wednesday night. Exclusive for our Empire Members. Sign up for the next one to find out what it takes to build on the foundation of strength and plan your training.
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Swipe left for this coming week’s schedule!
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#EmpireFitClub
#EmpireNationID
#EmpireNation

Tell us what class are you doing for the weekend with your friend and with GuavaPass ? 💦 #GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #GuavaGlow #indonesiasehat

You can find us at Guava Pass Jakarta now ❤️ Repost from @guavapassjakarta using @RepostRegramApp - INTRODUCING OUR NEW STUDIO PARTNER
“FREQUENT FIT”

Catch their class through Guava Pass. -
@frequent_fit#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #IndonesiaSehat #FitnessStudio #GuavaGlow

INTRODUCING OUR NEW STUDIO PARTNER
“ACTIVE BARN”

Catch their class through Guava Pass. -
@activebarn#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #IndonesiaSehat #FitnessStudio #GuavaGlow

INTRODUCING OUR NEW STUDIO PARTNER
“FREQUENT FIT”

Catch their class through Guava Pass. -
@frequent_fit#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #IndonesiaSehat #FitnessStudio #GuavaGlow

INTRODUCING OUR NEW STUDIO PARTNER
“RIDE at FITSTOP BTPN”

Catch their class through Guava Pass. -
@ridejakarta#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #IndonesiaSehat #FitnessStudio #GuavaGlow

INTRODUCING OUR NEW STUDIO PARTNER
“PILATES+” Catch their class through Guava Pass. -
@studiopilatesplus#GuavaPassJakarta #GuavaPass #OnePassOneCommunity #GuavaFamily #GuavaSweat #IndonesiaSehat #FitnessStudio #GuavaGlow

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