2 days, 2 body parts.
After the last 2 workouts this week my inner thighs and love handles are both sore.
TOTAL WIN!! The only problem that I'm having is today is a rest day and I don't know what to do with myself. Working out isn't a punishment when you do it right -- and with the right people!! I used to think of getting in shape as a treadmill and questionale gym routine that i haf ti wait 6 weeks to see result .... Love my inner circle of fitness challengers and that they don't have to wait 6 weeks to get results (most drop 5-15lbs in the 1st 21 days eating MORE food than their norm!!) And we have room for a few more this week!! So instead of gaining unwanted shape this holiday season, how about getting into shape and learning to love the process with us?
And because I'm 2 sore in those 2 places, I'll throw in my last 2 bonus gifts from last month to the next 2 who commit 💙.