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#growingstronger

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Lately I've had quite a lot of people texting me and asking me about my progress and reverse diet, so I thought why not post a bit of an update ☺️ I've never done anything like this before but here it goes... Today I got my inbody scan results and it was exactly what was expected. Yes, I've put on weight, 0.5kg being muscle. Which is my goal πŸ’ͺ🏽 I have definitely made some gains and it's only the beginning. I'm pretty happy with my progress so far and excited to see what's to come. Feel free to text me if you have any questions, I'll be more than happy to answer them for you ☺️ here's to getting more of them gains πŸ’ͺπŸ½β €β €β €β €β €β €β €β €β €β €β €β €β €Let's smash et πŸ‘ŠπŸ½
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#health #fitness #fitnessjourney #fitnessmotivation #gains #carbsfordays #fitspo #socialenvy #determination #fitnessinspiration #healthylifestyle #strongwomen #active #fitnessgirl #fitnessmodel #strong #toned #liftingweights #goodlife #f45 #f45training #instafit #bodygoals #bodybuilding #fitchicks #goodlifehc #growingstronger #avatarnutrition #followers #reversedieting

Birthday Coach, Partner and BROTHER!
#BrotherBeforeBeingAPartner #GrowingStronger

Superheroji postoje. #BlessedWithThisMan #ToHaveAndToHold #GrowingStronger πŸ‘ŠπŸŒŒ #WaitingForOurWildBoarlet #LittleRBWarmingUp πŸ‘ΌπŸ’¨πŸ”œ To our beloved Family and Friends, we thank with all of our hearts for their thoughts and prayers, love and support. πŸ™πŸ’ž

Improving the world starts with improving ourselves right?
If you know you need to communicate clearer, write it down & read it out.
Ask for #patience & #kindness from the person you need to be more understood from.
#backYourSelf #mentalMuscle #growingStronger #beingOfGreaterUse
#letsLearnTogether #online #startingOnThe1stOfNextMonth #3weekBRAINBootcamp

Todo eso que no suma que no reste. A mi lado solo quiero gente optimista y buena vibra que me brinden cosas buenas e increibles.
#happiness #growingstronger #likesforlikes #followforfollow #brave

One goal in mind. Ready, set, go. πŸ‘ŠπŸ… #muaythai #growingstronger #vclub

What a weekend ! Words can't describe the experience that has been felt . From dancing and screaming , laughing and crying . It was totally the unravelling of layers . Until the next grounding camp! #groundingcamp #growingstronger #blessed

Everyday we get better πŸ”₯
#FitCouple
#GrowingStronger
#FueledByHerbalife

MOST RECENT

At work right now. Counting down the hours before I hit the gym.
Shoulders today! Love watching my muscles move and grow. Greatest feeling knowing progress is being made.
#gym #workout #stronger #strength #loveit #growingstronger #dedicated #determination #goals #shoulders #keeppushing #youcandoit #notgivingup #posture #progress #letsdothis

Similar ab workout to the one I posted yesterday but only reversed, there are so many different ways you can trigger your core it's being creative πŸ€—βœ”οΈπŸ’¦ #fitnessmotivation #fitness #bodybuilding #bodygoals #powerful #health #healthylifestyle #physic #fitchicks #instafit #fit #tanned #toned #strong #liftingweights #muscle #blonde #followforfollow #inspire #passion #growingstronger #trainingforlife #gymlife #gymchicks #followers #gotthis

I began a new lifestyle 2 months ago and let me tell you πŸ’πŸ» it's the best change I've done thus far πŸ’ͺ🏼πŸ₯‘ | side note: I've grown a really strong bond with planks and H2O πŸ˜ŽπŸ€™πŸΌwe're practically best friends πŸ‘―#growingstronger #healthyliving #selfloving #motivateyourself #staydedicated #noonesgoingtodoitforyou πŸ’₯πŸ‘ŠπŸΌ

It may seem quiet on the outside, but I am usually rocking out to some type of music that has me pumped up.
Today is back day. Time to grow these muscles and make Progress!
#backday #workout #stronger #strength #loveit #growingstronger #gym #goals #learning #dedication #determination #posture #progress #loveit #donotgiveup #doitright #letsdothis

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