#grouprx

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Power Step class this morning was funtastic. Max cardio. Can't wait for the new releases. #grouprx

Took a quick trip to LA today for "work". Flew out of SLC at 6:25 and I fly out of LAX at 7:55 to go back home 😳. Love spending time with the @powermusic #grouprx crew! Thank you for being patient with me this time around. True friends and amazing mentors!

My little helper tonight💕 Starting them young. New choro tomorrow for RIP. Vol 23 coming at you! #fitmom #grouprx #rip23 #powermusic #fitgirls

Ok, ok no more mascara before I teach #spin I mean, really. #twoadays #grouprx #rip

New classes coming your way! #GroupRx

Fun on the set 2016 #grouprx #powerstep

Launch Spring 2017 Pictures are up! Go check them out on our Facebook page! Again thank you everyone who helped put on this event & to our AMAZING members who made this event a blast! We can't wait for the next launch!
#forgerx #lesmills #tr1be #grouprx

Post @powermusic WAR workout selfie with this hard working girl @tanyagetsyoufit made the early morning rise so worth it! Being in Boston for the weekend isn't bad at all!
#klivfit #fitpro #grouprx
#Repost @tanyagetsyoufit with @repostapp
・・・
You guys, it was amazing!!! YES YES AND YES I will be bringing WAR to our schedule!!! Cannot wait!

This is @powermusic @klivfit !She was the fabulous presenter today! She's in all the RIP DVDs where I learn the choreography for class! Definitely star struck ⭐️☺️!! Up next ... Ropes Unleashed 😳

MOST RECENT

Guess what next week is?!?
IT'S LAUNCH WEEK!! New Group Fitness Schedule, New Releases, New Goals!! Every class you attend you'll get to put your name in a drawing for a GRAND PRIZE 🏆 Not a member and want to join in on the fun? Stop by the front desk & ask about our 5 day trial!
#forgerx #launchweek #grouprx

10 years ago, when I was still a new and growing #groupexercise instructor, I first dipped my toes in the #prechoreographed #fitness world by taking the then BTS, now #mossafitness, #groupride training.

To this day I still use some of the amazing tips and pointers I learned from the incredible @braddale. It was an honor to get to take a session and learn even more from him now, 10 yrs later in today's #grouprx session at #ideaworld.

Take a nugget from everyone you learn from and you will always be growing in your journey.

#alwayslearning #keeplearning #groupexercise #groupfitness #fitnessprofessionals #fitpros #ideafitness #ideaconference #ideafitnessconvention #idea2017

Get rid of your excuses and join me today @ 5:00 for WAR 💪 A cardio kickboxing class that is guaranteed to make you sweat! So grab a towel and some water, then meet me at the Clearfield Y 😊 #mykindofhappyhour #WAR #sweatitout #strongnotskinny #groupRx

💥£5 per class, suitable for all abilities age 16+ 💥 Boxercise is a fun, challenging boxing based workout incorporating a range of exercises for your whole body as well as focusing on punching technique. 💥 WAR by Group Rx is an exhilarating total body workout where a fusion of martial arts meets chart-topping music! 💥 group and one to one personal training also available, please check out my Facebook page https://www.facebook.com/ChantelPipeFitness/for more information.

#war #powermusic #grouprx #boxercise #boxfit #boxingfitness #personaltrainer #personaltraining #plyo #cardio #hiit #girlswhohit

4 Simple Rule from @lmcgugan:

#1️⃣: Never go 3 days without working out
#2️⃣: Workout at least 3 days a week
#3️⃣: Never miss a Monday workout
#4️⃣: NEVER GIVE UP

#forgerx #keepitsimple #grouprx

Group fitness means a lot to me, most of all, because joining in a bunch of people working to get better makes me feel alive. This crowd of steppers pushes me to stay on top of my game so I can lead them to win theirs. What game? LIFE. I hope you're taking steps forward to better your fitness so your life game won't stop till you cross the finish line.
#klivfit #groupfitness #powerstep #grouprx #powermusic #ltemployee #workout #fitness #cardio

When you put mascara on before teaching a class 😂 (via #GroupRx Instructor @stgavin25)

We'll be in Vegas next weekend at IDEA World Fitness Convention and we'd love to see you at our #GroupRx Workshops!
THURSDAY July 20, 2:00-3:50pm: BOOT
FRIDAY July 21, 7:30-9:20am: TRANSFORM
SATURDAY July 22, 1:30-3:20pm: AXIS

Repost from @itrainwithmoyers #RIP 25 #GroupRx launch party!

Purple in honour of my granny being laid to rest today. A beautiful colour for a beautiful soul
#ripgranny #transform #grouprx #powermusic #fashionbrazil #gymwear # leggings #kumeupt #kumeulifecoach #purplerain💜

5.30pm..... It's time to Power Step up and walk out of Thursday on a high with #grouprx #powermusic #exercise #fitness

Visited a new venue tonight and loved delivering RIP to a new audience. Thanks for having me #autmillenium
#kumeugroupexercise #positive_choice #RIP #grouprx #powermusic

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