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#grouprx

MOST RECENT

Switched it up tonight and did some War we just love this class so it’s coming back next week!! Metafit red mist bloody Nora man!!
How did I end up doing a doubler again gotta stop letting you lot talk me into these things 😂😂😂!
Ps this image is my team today!!!
#grouprx#war#metafit#inthistogether

Reason Two: why train with Positive Choice because I am qualified, experienced and registered. Boom! Me putting the work in means you getting a safer and more effective workout.
Did you also know that I am the first PT in NZ to have a Saftey Audit by #fitsafe? Holdibg myself accountable and asking you to do the same.
#focus #goals2018 #happier #healthier #positive_choice #kumeugroupexercise #2017finalist #grouprx #powermusic #RIP #revolution #zumba #aquazumba #qualified #Repsregistered

Reason One: Group Exercise! Love it! I started teaching Jazz 30 years ago and aerobics 27 years ago! Wow how did that happen? I am still loving it. Miss the g- string leotards and Reebok hi-tops though.
Have a great Friday!
#focus #goals2018 #happier #healthier #positive_choice #kumeugroupexercise #2017finalist #grouprx #powermusic #RIP #revolution #zumba #aquazumba #qualified #Repsregistered

#TurnItUpTuesday Check out Joanne Caggiano Cicchinelli and her class playing their favorite SPORT. We LOVE THIS! Have you tried the newest program from Group Rx? Download SPORT now! Link in our bio. http://www.powermusic.com/choreography/group-rx.html #SPORT #PowerMusic #GroupRx #fitness #fitnessmotivation #workoutmotivation

Check out @sara_mcgee_ and her squad, after their Thursday Morning RIP sweat session! #grouprx #raisethebar #fitness #fitfam

Our “tough” faces! I needed to practice my RIP routine and Elsie wanted to come along. What a blast. She ran and danced and “skated” and built a bridge and made faces in the mirror. I hope she still likes working out with me when she is 14. #elsiemae #grouprx #wintheday

#SPORT by Group Rx is happening now @scwmania! If you’re here at NYC Mania , come check out this game changing workout for 2018 ! Come find us at the @powermusic booth #grouprx @rungirlrun32

Let’s go!! 18 ppl on the wait list for tmrw’s EDG class! If you can’t make it in, come next week: Monday 615pm : Wed 515am : Fri 515am : Sat 8am. #reserveyourride up to 6 days in front. Hope to see you soon in the room!

#klivfit #coach #reallife #cycling #instructor #grouprx #revolution

After a long break of not being able to work out because of pregnancy and the little twins birth, I’m starting to incorporate my #rip workouts from #grouprx @powermusic into my @onepeloton schedule. Needless to say, @wendy.dale kicked my butt!

Meet Brooke Sanders... a FitFuel Transform and Revolution instructor!
Brooke is a Registered Nurse, certified PIYO and Indoor Cycling instructor, and an avid runner. She is passionate about volunteering and will be representing Dubois County in the Mrs. Indiana America pageant this Spring! We are SO excited to welcome Brooke to the FitFuel team. Join Brooke on Monday and Wednesday evenings upon our Grand Opening... date still TBD⚒🔩🚧
#fitfuel #transform #revolution #groupfitness #wellness #fitness #grouprx #community #fitnessinstructor

📳 sound on! The music MAKES this workout 💪🏼 🎶 I decided to get a little bendy today with #TransformVolume9 from @powermusic 💕 one of my favorite workouts and ways to loosen up. .
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Catch this class at the West St Paul YMCA 6:40 pm on Wednesday’s, and at C4 Fitness in Apple Valley on Thursday nights at 7.

Fridays classes!
Oxclose community school
6pm war
6.30pm metafit
Friday night special do both for £5
#inthistogether #fridayarethe newmondays#workout#war#grouprx#metafit

We have the best crew! Lighting magic by @alvaradolighting !

I got to work with @madalyn.edwards.me and @honu74 in LA this time around. I believe in order to be the best, you have to surround yourself with the best! As you can tell by this photo 😂 we are fitness professionals at the top of our game! @powermusic #grouprx #transform

Do what you love. Love what you do! @powermusic #grouprx #transform

Back at it with @powermusic

My squad for the weekend! These girls make my job worth it. Tomorrow we film the latest volume of Transform and I’m pretty sure we’ll be amazing. @powermusic #grouprx #transform

Li'l Dragons (3-5yrs) @ 4.30pm
Juniors Taekwondo @ 5.30pm
RIP - Weights Workout @ 6.45pm
Adults Taekwondo @ 7.45pm
Free Trials available book online now at www.carlisle-taekwondo.com
#Tkdcarlisle #carlisle #cumbria #martialartist #martialarts #taekwondosparring #taekwondopatterns #taekwondo #itftaekwondo #grouprxrip #groupfitness #grouprx #lildragons #freetrial #kidsmartialarts #childrenstaekwondo

Get PUMPed up! New music and movements launch this week!! Join me tomorrow at 5:15am to get stronger with fitness friends.

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