#groupflow

MOST RECENT

What does it mean to you to be fully expressed and seen? To me, full expression is the equivalent to full freedom. When I allow myself to authentically express whatever comes up, I gain a degree of personal freedom.
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The opposite of expression is suppression, and in the past I dabbled far too long in self-imposed suppression. I used to hold in the feelings, emotions, and thoughts that would one day free me. And that suppression resulted in a deep disconnection and dissatisfaction. With myself and with other people. It even resulted in physical discomfort.
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But now, I allow myself to FEEL fully and express truthfully. I dropped the story that I had been telling myself out of fear: “I won’t be accepted or loved if I show my true self.”
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Showing my true self had the opposite effect of the story I was once telling myself. Showing my fullest self- my highest self- brought a sense of self acceptance. And when I fully accept all parts of myself, others can too.
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Expression is freedom, and freedom is flow, and from a place of flow I can show up how I am meant to.
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Expression is allowing that internal source of infinite wisdom flow through me.
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📸: @omegankathleen

We had the absolute pleasure of visiting @breathecycleandyoga in Saskatoon today and it was a total blast! Clay & the Crew have created an epic space to sweat, stretch, cycle and breathe 🙏 The @realryder_official bikes are super fun and the perfect amount of challenging, and the #vibe inside is spot on 🎯 This place is a must do in Saskatoon! Can't wait to come back for a #cannabisinfused class and some full on #groupflow 💦
#thegoodvibestour #breathecycle #yxe #saskatoon #wholistichealing #flowerpower #realryder #movementculture #spin #indoorcycling #sweat #saskatchewan #yxespin #cannabisculture #cannacouple #ridebikeshavefun #cyclelife #yxefitness #getoffyourass #activestoners

This is my first video edit! This weekend I brought two of my girls to see my hometown. We stayed with one of my friends and met more of hers. It was full of high energy and lots of flow. It's a beautiful thing to be surrounded by those that have the same passion as myself. Even though it was chilly outside, we did not let that stop our urge to flow outdoors. Which lead into a great flow indoors for the rest of the night. I can't wait to get more flow artists together again. It is such a good feeling building our own community of friends with the same addictions of love for the flow arts. We welcome all with open arms. ❤️❤️ @courtrees_ @earthjunkiee @brendemihla
#groupflow #flowart #waterview #beachside #chillydaze #hooplah #hoopsofinstagram #friends #music #flow #hoopflow

Anyone else think fitness should be fun and involve friends? @joechacho_ putting the fun in function.
#grouptraining #personaltraining #tampa #fitfam #fun #medicineball #groupflow

Group LED flow @imaginemusicfestival 💙 was so great meeting, performing, and flowing with you all! Looking forward to next year! #groupflow #flowartistsofinstagram #flowartists #roamingcharacter #ledflow #imf2018 #imaginemusicfestival2018 #imaginemusicfest #followformore

Google founders Larry Page and Sergey Brin went to Burning Man to experience the concept of group flow–and test their next CEO.  They wanted to know if the company’s next leader was going to be able to let go of his ego, merge with the team, or was he going to stand in its way. And it turns out he passed the test, and the result is one of the most pivotal CEO hires in the modern era, Eric Schmidt.

Arrived at the Esalen Institute with @guruviking to participate in Mikey Siegel’s Groupflow Research Project, exploring how to use tech to facilitate deeper intimacy and heart connection.
We’ll be teaching our work around embodiment, meditation, and intimacy while Mikey and his engineers can make the heart rate and breathing audible to the participants.

Best of all the tech is interactive, we can see and hear biorhythms in all kinds of interesting ways which can be incorporated into the facilitation.

Excited to explore the creative possibilities and learn more about this technology! #consciousnesshacking #research #intimacy #connection #tantra #esalen #groupflow

I have been asked to inspire vulnerability using technology at the Esalen Institute. This is a short clip from yesterday’s session with the Group Flow project. #esaleninstitute #inspirevulnerability #groupflow

Hiking the Salkantay trail to Machu Picchu may have very well been one of the most inspiring experiences of our lives and arriving at “Lodge Two” along the Salkantay trail, well this photo pretty much sums up how it felt.
We love getting to explore the corners of the world, see these magical locations and get to do it the presence of of our community.
There is something about sharing the experience with your chosen group that makes the experience that much more impactful.
Often our group arrives only knowing each other online or in our private Facebook group and leaving the experience with new deep friendship and connection.
Part of what we are committed to building is a hive of global explorers that can continue to share powerful experiences with a deeply connected network of fellow adventurers.
Year after year these friendships build and suddenly you start to have a network of friends that you are sharing life changing experiences with.
When you go back home, those friendships continue to uplift and support you in a new way of being in yourself and in the world.
So our trips are so much more than just the excursion itself, it’s building a network of energy for you to become your highest self.. That’s what we are committed to and why we are excited to announce a new option to help people get more connected and committed to making these experiences a regular part of their lives. Stay tuned for that announcement coming soon and in the meantime, stay wild folks!
#peru #salkantaytrail #adventuremore #beeadventurous #hivementality #groupflow #idhikethat #hikingculture #trekking
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#girlswholovetravel #gwlt #wanderlust #adventurepreneuer #tlpicks #travelawesome #welivetoexplore #ucanoutdoor #explorerworld #earthnow
#travelpicsdaily #hikingbabes #hikingculture #werehikers #idhikethat

Capstone mural project! So grateful to have had a group that just flowed with each other ❤ sad to say goodbye and excited/pissing my pants for the next chapter... Internship! here we come! Heres to leaping into the unknown! .
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#arttherapy #arttherapistintraining #artist #artists #muralproject #Capstone #muralpainting #arttherapyintern #internship #paint #cohesive #groupflow #artheals

// Movement is water // 'Be water my friend - Bruce Lee'

#Flow component is one that really brings out the #TeamFlow #mentality #components of #animalflow all come together with the final #flow
This is where the #magic happens
#flowhack #mindset #mindfulmovement #groupflow #mefitprofitnessinstitute #trainers #academy #dubaiflowcommunity #dubaifitness #animalflowinstructor

新しいアプリのテスト。グループフロー。SanDiego-Tokyo-Malaysia間で。
オンライン上で参加者の心の状態(自律神経バランス、脳波)をモニタリングできます。

新しい世界が広がります。
#groupflow #focusband #goupmeditation #meditation #yoga #チームスポーツ #ココロを整える #オリンピック #オンライン瞑想 #onlinemeditation #繋がる #アスリートメンタルトレーニング #focustraining #フォーカスバンド #フォーカストレーニング #ゾーン #女子プロゴルファー #pgatour #ボーリング #カーリング

I had an amazing heart opening class this morning in Balboa Park! Going to @theomexperience ’s donation based classes on Sunday mornings is one of my favorite things to do! Not only is there an amazing array of energy surrounding you but @yogaliv puts together an amazing flow every week! Come join me next week... i would love to flow with you all!

Missing my awesome group... @puputssp982 @iyogaeverywhere @yogawithlenni. Together we created a beautiful and memorable sequence. You guys are amazing! Thank youuu!!! #yogatarianjiwa #insideflow #flowingmakesmehappy #flowjunkie #groupflow

🙏🏽💙MINISTRY OF FREEZE❄️🙏🏽 by Chuck McGee III ✨🤩😍⚡️ @icedvikingbreathworks @magicflowbus Santa Cruz, CA last July 21-22. Sir Chuck guides everyone to the sanctuary of deep peace by exposing them to an ice cold baptism — revealing their deepest primal fear and empowering them to use controlled conscious breathing to transform 🐛🦋 and up level their body, mind and spirit, together as a true cool congregation. 😎😎😎😎😎😎😎 #coldthermogenesis #epigenetics #exposuretraining #cryotherapy #resilience #groupflow #magicflowbus #wholyshift #flowreal #hangryandhornypodcast #hangryandhorny #flow #flowstate

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