Wrapping up a busy day by working out and I am all the more grateful for such stellar community of women and guys who amaze and inspire me each day with their perseverance and commitment to their fitness goals.
Honest talk: You can do anything you set your mind to. Most of my attendees could bearly isolate movements or coordinate moving right or left when they first joined my lessons. Now, after many years together, the regular attendees are potential instructors themselves, who challenge me all the time to bring new content, choreos, moves, steps to the classes. They make me proud!
Do something today that your future self will thank you for.
💗I love teaching group fitness!! 💗 _______________________________________ I love the feeling it gives me! 💎Happiness ~ sometimes I just can’t be bothered but when I am finished I think that was awesome and I am in THE BEST MOOD!!HAPPY Endorphins!!! 💎 Enjoyment ~ every time I teach I absolutely love it! It is what I am meant to do!! It is the best job in the world! 💎Satisfaction ~ that I have helped so many lovely people in my classes by educating and connecting with them and also assisting them in achieving their fitness goals! 💎 Fitness ~ every time I teach I get the added benefit of keeping fit and healthy at the same time!!! Who wouldn’t love that??? _______________________________________ The pic below is a class I teach called @poundfit . It is a rock workout using weighted drum sticks. We keep the beat to the music by hitting the drumsticks together absolutely EVERYWHERE!! Such an epic workout!!👊 Check it out here!! https://poundfit.com
Guess what I’m getting made?! 😍 And it’s something you’ll be able to purchase too if you wish... I should have my first ones here next week!
Thursday thoughts. What kind of person are you looking for? Comment with 4 words. Im very interested to see what you come up with. ---------------------------------------- Torstaipohdintaa. Minkälaista henkilöä sinä haet? Tykkäile kuvasta ja kommentoi 4:llä sanalla. Olen kiinnostunut tietämään mitä sinulle tulee mieleen. ----------------------------------------- #youcan #focus #groupfitnessinstructor #goalachiever
Don’t just wish for it, work for it. - All in a day’s work! Got my Beast Back workout done this morning. Worked on my fitness project (tba later). And got a chance to take an amazing, intense, and fun class with @zumbabeto Then had enough space for my love..... #TACOS🌮 - Happy Hump Day!
My sweet sister came to take my Bodypump class tonight!! It’s time to spring into action because summer will be here before we know it. You can run till your legs fall off but nothing changes the shape of your body like lifting weights does. My workouts have to be on point this week because my son is getting married Saturday and I will out to eat cake 🎂 Stay tuned because I’m making the grooms cake 🍰
Happy Thursday!! Are you ready to sweat with me? 💪❤ Group Fitness is on 🔥🔥 Let's go!! 🌟THURSDAY🌟