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#groupfitnessclasses

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Improve your striking power, speed and technique every class @pactpark with our new @hyksoboxing leaderboard! Sign up for your first #PACTPARK class for only $20 at www.pactpark.com!
Musical motivation: @klassantana 🙌🏽

It's the weekend!
And because this moment will always make me happy...here's some more of H⚡️GH by the Ocean 🌊 and this guy would rocks a speedo!

Class tomorrow morning!
7:00 a.m.
Elite Dance Studio
$6 drop in
$50 class pass
First time free

4026 S 2700 E
#ilovehighfitness
#groupfitnessclasses #Highbytheocean

My Thursday Morning riders!! Its an instructors favorite view--the class working hard! #groupx #fitness #groupfitnessclasses #groupfitnessinstructor

Inspire Pure Fitness. A picture can say a 1000 words. #letsgetinspired #bodytransformations ✌️😁👏 @ariworthen #personaltraining #groupfitnessclasses #nutrition

Halo !!! Get ready for the next level of core, full body workout! Coming soon! Pick your level and type of class either core flow or plyometric or strength based workout. 💪👟#ultimateathleticsclub #bodyweighttraining #groupfitnessclasses #halo #stottpilates Vlad Vick and Paula will show you how!

I workout because I WANT to, not because I HAVE to. Even on my day off I'm itching to move my body. 💪 It just makes me feel good. So does eating pizza 🍕and trust me I don't deny myself that at all! So why deny an awesome workout? Here's to your fitness week! Promise you won't regret joining me. See you in class! [btw, I was working on my power. Punches- 4,4,2,5,5,2] ⬇️⬇️⬇️⬇️
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MON ▫️830am DynamicStrength @equinox Great Neck
▫️915am BestAbsEver @equinox Great Neck
▫️10am PerformanceCycling @equinox Great Neck
▫️530pm CrossTrainingRevolution @equinox Roslyn
▫️615pm StudioCycling @equinox Roslyn
TUE
▫️6am BoxingBootcamp @equinox Roslyn
▫️715am StudioCycling @equinox Roslyn
▫️1230pm Box30 @titleboxingclubsyosset
▫️630pm FitBodyWorkout @equinox Great Neck
▫️730pm PerformanceCycling @equinox Great Neck
WED
▫️945am Definitions @equinox Roslyn
▫️6pm DynamicStrength @equinox Woodbury
▫️645pm CoreCuts @equinox Woodbury
▫️730pm PerformanceCycling @equinox Woodbury
TH
▫️1230pm Box30 @titleboxingclubsyosset
FRI
▫️830am StudioCycling @equinox Woodbury
SA
10am Box60 @titleboxingclubsyosset
1130am Box30 @titleboxingclubsyosset
🥊🚴🏻‍♀️💪🥊🚴🏻‍♀️💪
#groupfitness #groupFitnessInstructor #groupfitnessclasses #eqxgroupfitness #WeKnowGroupFitness #fitness #fitnessaddict #fitfam #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #instagramfitness #fitnessgoals
#fitnessinstructor #fitnessinstructorlife #lifeasafitnessinstructor #fitnessinstructorsLI #fitnessinstructorgoals #equinoxclasses #equinoxgym #titleboxingclub #boxingworkout
#boxinggirl #boxingclass #boxingfitness

Here's the YMCA shoutout video! If you are in the Livonia area and want to belong to a welcoming fitness club, the YMCA Livonia's members energy is on 1000. Love working with community!
YMCA #groupfitnessinstructor #groupfitnessclasses #livoniafitness #Queenfit #queendomfitness

Fitness trainer assigned to each new member!!#groupfitnessclasses #exercise #tanning #gyms #classes #

Getting AMP'D today with these awesome instructors was a blast ! I was a little worried they would not like or think the workout/format I created was a little too easy but pretty sure we all almost crawled out the door today!! I love love teaching group fitness - going on year 14 and will never stop .. I feel like it's part of my identity 🙈. It's addicting and I love the people I meet , love pushing others out of their limits and love the unity everyone has for each other where we all support and cheer each other on. It's such a happy hour literally ! ▶️I teach AMP'd every Wednesday 945 am @mountainsidefit Gilbert. It's 2/3 cardio 1/3 hiit and literally we do not stop for the hour!! The workout is always different yet a total body strength and endurance challenge. I promise you'll leave feeling like every muscle is exhausted yet feeling accomplished and strong! Come this Wednesday if you are an AZ local. ▶️ want a taste of AMP'd?! Here is one of my favorite circuits ..
2 minute cardio burst med ball slams ( don't stop!!)
21-15-9
BOSU thrusters
10 Pulses always
BOSU Push-ups (No breaks until you are done 3rd round)
Finish with this cardio burst
2 minutes BOSU Jump Squat to Burpee (Do a jump Squat on Burpee, jump back off bosu straight into a Burpee)

Now go get AMP'd!

MOST RECENT

@myzonemoves report from tonight’s #bodycombat and #bodypump @trifitnessgalashiels.
Now onto learning and practising the new releases for next Monday.
Looking forward to team teaching with @lj_horsman, @harry_howland, @peregrinesaz and @Lisamarie51. Make sure you book to guarantee your space and save disappointment.
#lesmills #reebok #myzone #groupfitness #groupfitnessclasses #trifitness #galashiels #scottishborders

I never thought in a million years I would get the chance to workout live with SHAUN T!
▫️
Thanks to this amazing journey, I've done it twice!!! Thank you @shaunt for being an inspiration & for motivating ME to be the best version of myself!!
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#trustandbelieve #loveyoself #wellnesswarriors #insanitylive #carpediembaby #adventure_time #gettingfittogether #fitwife #myfitlife #happyandfit #cardiodone #tiuhiit #trustandbelieve #sweattherapy #bbgminnesota #tiuminnesota #shaunt #rewardyourself #positivevibes #sweatforit #girlswholift #teamworkout #minneapolisfitness #groupfitnessclasses #twincities #strongereveryday

Back to school means back to barre for all our #Brooklynmoms. 🤓💪🏼Don't worry, we have you covered even if your little one is too young for school. Check out our schedule to see the days and times we offer baby sitting. Keep reading to learn a bit about one of our awesome babysitters, Ciara! "Ciara is a singer, actress, and voiceover artist from the greatest state in the whole U.S. - Michigan! She has two kittens, Pickle and Pepper and an awesome husband, Taylor. Ciara is thrilled to be a part of the XtendBarre team and is excited to be involved in such a great group of inspiring people!"
#xtendbarrebrooklyn #xtendbarrebk #strongnotskinny #babysitting #babysitter #babysittersclub #fitmoms
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#brooklyn #brooklynheights#TRX #HIIT #cardio #sweat #strongerin17 #nycfit #nycworkout #fitfamnyc #healthybalance #beyournbestyou #fitnessisfun #fitnesscommunity #nycfitness #fitnyc #nyfitness

Improve your striking power, speed and technique every class @pactpark with our new @hyksoboxing leaderboard! Sign up for your first #PACTPARK class for only $20 at www.pactpark.com!
Musical motivation: @klassantana 🙌🏽

It’s Monday again and that means only one thing #bodycombat 5:15pm and #bodypump 6:20pm tonight @trifitnessgalashiels. Give me a 👍🏻 if you are in!

#lesmills #reebok #fitness #strength #exercise #groupfitness #groupfitnessclasses #groupfitnessinstructor #trifitness #galashiels #scottishborders

I workout because I WANT to, not because I HAVE to. Even on my day off I'm itching to move my body. 💪 It just makes me feel good. So does eating pizza 🍕and trust me I don't deny myself that at all! So why deny an awesome workout? Here's to your fitness week! Promise you won't regret joining me. See you in class! [btw, I was working on my power. Punches- 4,4,2,5,5,2] ⬇️⬇️⬇️⬇️
.
.
MON ▫️830am DynamicStrength @equinox Great Neck
▫️915am BestAbsEver @equinox Great Neck
▫️10am PerformanceCycling @equinox Great Neck
▫️530pm CrossTrainingRevolution @equinox Roslyn
▫️615pm StudioCycling @equinox Roslyn
TUE
▫️6am BoxingBootcamp @equinox Roslyn
▫️715am StudioCycling @equinox Roslyn
▫️1230pm Box30 @titleboxingclubsyosset
▫️630pm FitBodyWorkout @equinox Great Neck
▫️730pm PerformanceCycling @equinox Great Neck
WED
▫️945am Definitions @equinox Roslyn
▫️6pm DynamicStrength @equinox Woodbury
▫️645pm CoreCuts @equinox Woodbury
▫️730pm PerformanceCycling @equinox Woodbury
TH
▫️1230pm Box30 @titleboxingclubsyosset
FRI
▫️830am StudioCycling @equinox Woodbury
SA
10am Box60 @titleboxingclubsyosset
1130am Box30 @titleboxingclubsyosset
🥊🚴🏻‍♀️💪🥊🚴🏻‍♀️💪
#groupfitness #groupFitnessInstructor #groupfitnessclasses #eqxgroupfitness #WeKnowGroupFitness #fitness #fitnessaddict #fitfam #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgirl #fitnesslife #instagramfitness #fitnessgoals
#fitnessinstructor #fitnessinstructorlife #lifeasafitnessinstructor #fitnessinstructorsLI #fitnessinstructorgoals #equinoxclasses #equinoxgym #titleboxingclub #boxingworkout
#boxinggirl #boxingclass #boxingfitness

⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ Tuesday:
6:00 a.m. - 7:00 a.m.
@elitedancestudioslc
4026 E. 2700 S.

Thursday:
6:00 a.m. - 7:00 a.m.
@elitedancestudioslc
4026 E. 2700 S.

Saturday:
7:00 a.m. - 8:00 a.m.
@elitedancestudioslc
4026 E. 2700 S. $6 drop in
$50/10 class pass
Very 1st H⚡️gh class: $0.00

Venmo, cash, and cards accepted!

#holladayhighfitness
#ilovehighfitness
#highfitness #bodysculptingfun #getaddicted #highfitsociety #toning #aerobics #groupfitnessinstructor #groupfitness #fitnessvideo #fitness #hiit #plyometrics #groupfitnessclasses
#highsongoftheweek

Diffusing P&C #yleo because we need it. Batch cooking for the week because #workingmom. Jammin to #jesustunes because he quiets my soul. I love Sundays. #familyday #foodie #youngliving #oilymama #oilybossbabe #personaltrainer #groupfitnessclasses #needtobreathe #batchcooking #healthyfood #macros #whole30 #allnatural #ilovetocook

It's hot AF out 🔥🔥🔥Workout with Jules tonight at 4pm (Circuit 7) or 5:15pm (Barre) in our air-conditioned sanctuary and create your own sweat 💦🤘#xtendbarrebrooklyn #xtendbarrebk #brooklyn #brooklynheights #sundayfundays

I don't think Mondays can get much better than this!!! Did you know if you are a 10 class pass holder and you take two express classes back to back it only counts as ONE class against your pass??? Yep, we did that. Apparently we lied, Monday's just got better!!! #perfectunion #groupfitnessclasses #health #goals #mondays

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