#groupfitnessclasses

MOST RECENT

They are over the finish line! Phew it was a scorcher but our #Blitzers have done it! Well done!!! #londonmarathon2018 #fitnesscommunity #runninggirls #marathoners #groupfitnessclasses #groupexercise #hot🔥

04.22.18 Come join me at Crunch Fitness - Cerritos for Chisel on Sundays!

Chisel: Use weights and calesthetics to sculpt and shape muscles.

#crunchfitness #groupfitness #groupfitnessclasses #groupfitnessclass #groupfitnessinstructor #cerritos #fitness #fitlife

04.22.18 Come join me at Crunch Fitness - Cerritos for Videography on Sundays!

Videography: The latest influences in hip-hop and street jazz come together in this high-energy, intense-cardio class. Feel like the star of a music video as you learn a hot routine in an easy-to-follow format.

#crunchfitness #groupfitness #groupfitnessclasses #groupfitnessclass #groupfitnessinstructor #cerritos #fitness #fitlife

Happy Earth day! At the end of it all we have one home, we are all one family. In celebration Hikercise is on a trail cleaning mission. Your encouraged to find a trail to hike today, bring a waste bag and if you find any litter pick it up!. Gaia be with you.
#earthday2018 #motherearth #fitnessfocused #hikingadventures #hiking #groupfitnessinstructor #groupfitnessclasses #peacemaker #fitnessfun #exercise #planetearth #planetlove #cleanplanet

PEOne groupclass training with Procedos ✅ educations for instructors and trainers #procedos #education #peone #gruppträning #gruppträningsinstruktör #groupfitness #groupfitnessinstructor #groupfitnessclasses

Hey! Know what is crazy?! Even me, your coach, your trainer, your group fitness leader changes programs! Tomorrow is 2 weeks into my bulking and nutrition plan. I am training myself right now, but tomorrow will be weigh in and pictures to decide if that will stay that way. It is easy to coach other people and tell them what is best with the the knowledge and education I have, but it is hard to coach myself, especially nutrition wise. I know my weakness, I am a perpetual under eater, it is overcoming it. So I have to track, or I will not eat. The first step in my journey is admitting and being aware of this issue. I am excited to check in tomorrow to see if my hard work has been paying off! Sometimes the coach needs help too! I know the steps to my goals, it is if I will follow them! I am here for all of my clients to help you on your journey, do not hesitate to contact me if you need a plan and extra motivation!

#hiitclass #groupfitnessclasses #personaltrainer #soflofitness #coach #motivation #getfit #fitmom #fitmomof2 #southernflorida

These #barrebabes have the best attitudes! (😉we love a good pun)
Another staple move in the @xtend_barre technique, the attitude, demonstrated beautifully by @tinydaniela + @fitwithflam
✨FOCUS OF THE MONTH✨
We are ending April by focusing on attitudes & arabesques in class this week! #xtendbarre #xtendbarrebrooklyn #strongnotskinny #balletworkout .
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#brooklyn #brooklynheights #brooklynheightslife #brooklynmoms #TRX #HIIT #cardio #sweat #nycfit #nycworkout #fitfamnyc #healthybalance #beyourbestyou #fitnessisfun #fitnesscommunity #nycfitness #fitnyc #nyfitness

Track Workout for breakfast:
(D10!! Tag yourself or a friend)
I was a guest coach for the @thedecathlon D10 NYC Board.
The track workout was tough but everyone showed up to put in serious WORK!

❤️ thank you to this incredible artist #avicci I have so many epic memories with his music. Party times with my bffs. And he always made my #groupfitnessclasses so much better. Missing an amazing artist taking too soon:( tribute #playlist for Monday SPiN
#spinclass #edm #avicciforever

Great work 9a class 🙌🏾 Happy Saturday!!! @ichoosefitness__davida and I accomplished something new today! 🙌🏾 we flipping 400lbs baby!! _____________________________________________

Visit www.ichoosefitness.net to view schedule and pricing or contact
@ichoosefitness__juton @ichoosefitness__tonia @ichoosefitness__davida



#ChooseHealth
#ChooseFitness
#ChooseYou



#ApprovedByLaDeeDa #iChooseFitness #Bootcamp #PersonalTraining #GroupFitnessClasses #SmallGroupTraining #FitnessJunkie #WorkOut #GymLife #FitLife #FitMom #FitChick #GirlWithMuscles #Chicago #Nike #NikeWomen #ChicagoFitness #BlackFitness #HealthyLiving #Nutrition #Exercise #ChicagoTrainers

#IChooseFitness honorary Assistant coach wanted in....showing these young cats not to underestimate his ability to beast 💪🏾 Great work flipping that 400lb tire Clay! _____________________________________________

Visit www.ichoosefitness.net to view schedule and pricing or contact
@ichoosefitness__juton @ichoosefitness__tonia @ichoosefitness__davida



#ChooseHealth
#ChooseFitness
#ChooseYou



#ApprovedByLaDeeDa #iChooseFitness #Bootcamp #PersonalTraining #GroupFitnessClasses #SmallGroupTraining #FitnessJunkie #WorkOut #GymLife #FitLife #FitMom #FitChick #GirlWithMuscles #Chicago #Nike #NikeWomen #ChicagoFitness #BlackFitness #HealthyLiving #Nutrition #Exercise #ChicagoTrainers

ALWAYS LOOK TO IMPROVE!.
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As you know all of our sessions are created BY US. We take the time to create our core classes and then perfect our programming! Pictured here our the warriors testing out a new addition to our classes. BURN 2.0 a 45 minutes session just using your body weight and workout bands! They LOVED it!
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Thank you warriors for the feedback! We love hearing what you like!
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#GFP #itsalifestyle #wereNOTbasic #badass #warriors #riseUP #challenge #fitness #fitnessmotivation #fitnessstudio #workoutbands #tabataworkout #groupfitnessclasses

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