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#grounding

MOST RECENT

Come zen out every Tuesday evening from 7-8pm for Alexis Bethel's Yin Yoga class. During this class you target your facia, tendons, ligaments, organs, and energy channels to help ground you, align your body and relax your spirit. You will leave this class feeling absolutely amazing! Please sign up online at www.studioohanabahamas.com 🕉 Happy Monday! #yinyoga #grounding #floorfrog #hipopener #studioohanabahamas #studioohana #ohana #ohanameansfamily #yogi #yogafit #bahamasyogastudio #bahamasyoga #health #wellness #yoga #fitness #mindbodysoul #love #bahamasyogi #motivation #nassau #islandyoga #balance #happiness #peace #yogaeverydamnday

Lava Stone beads for our Handmade Gemstone Jewelry: Lava Stone Necklace & Hanging Lava Earrings

www.purelovefornature.com
www.etsy.com/shop/PureLoveforNature

#gems #gemstone #beads #lavastone #lava #stone #handmade #gemstonejewelry #pure #love #nature #black #chakras #chakra #roots #grounding #rebirth #yogi #jewelry #dutch #edelstenen #purelovefornature #etsygems

Sometimes I get lost in the stones when I'm working with them. This is a rough pyrope garnet, and I kept the wrap simple and rugged because I didn't want to take away from the subtle beauty in the stone itself. I love pyropes because they're so earthy, complex, and grounding, without being showy. This one has a lot of really interesting things happening in it, but you have to really look into it to see it.

How it feels when your world gets turned upside down... literally!
Ps. Go to the Triennial at the NGV, it's totally amazing 😍😍😍

Entering the vortex ✨💙🙏🏻✨

MINDFUL • WALKING
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Taking a few moments each day, to notice your feet touching the earth, the weight shift from one side to the other, the movement of your hips and arms as you walk. This awareness can be done when your just walking from point A to B, walking around the office, walking to the car, walking to the letterbox or while you’re out walking or taking a casual stroll. .
Mindful walking, brings you back into your body and into present moment awareness. Like other mindfulness tools, it takes us out of “auto-pilot” mode, the monkey mind and into a higher state of awareness. Use your sense to notice what’s happening around you as you walk. The sights you see, the smells, the sounds you hear, the feeling of the air brushing over your skin- as you do this, just notice without judging or analysing- simply be aware.
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If you can, practice this barefoot each day. This way it is a whole lot more grounding and connects us back to the earth. Recent studies have found that grounding and walking barefoot on the earth has profound positive effects on our health and wellbeing, helping to reduce inflammation, insomnia, ADHD, anxiety, depression and more.
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Try mindful walking each day this week and let me know how you go in the comments below 🙏🏽😊👣
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#mindfulness #mindfulwalking #walkingmeditation #presentmomentliving #presentmomentawareness #mindfulnesstips #grounding #earthing #yoga #livingyoga #myyogaspace

My morning walk by the beach. I even had time to dip my feet in the water and walk barefoot in the sand #grounding #walkinthesand👣 #beach #mindbodysoul #maresme #barcelona #ilovethebeach #barefoot #mindful #sun #vitamind

With the SUPER - BLUE - BLOOD - MOON coming next week won’t be long until energies start to go little, or maybe a lot crazy!
#grounding will be very important. One way to ground is to get back to earth. Go stick your feet on the lawn, dirt, soil and reconnect.
#fullmoon #supermoon #bloodmoon #release #letitgo

This beautiful piece of Bronzite was 'up for adoption' last week and the proud new owner of this custom wrapped necklace is @rory_anthony66.
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Bronzite is a protective, grounding mineral that is used to restore harmony and self confidence in situations where you feel overwhelmed or powerless. Strengthens non-judgmental discernment and increases self esteem. It is beneficial for masculine energy and inspires courtesy, help & acceptance.
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I will be posting more beautiful crystals which I have available for custom wrapping at a discounted price of only R100.00🎉
So be sure to keep your eyes on my stories- I might just post a crystal you always wanted!!😍 #soulthread #handmadejewelry #crystaljewelry #gemstonejewelry #crystals #gemstones #healingstones #healingcrystals #bronzite #protection #masculineenergy #grounding #confidence #strength #selfconfidence #harmony #supportlocal #localislekker #lovelocalza #lovezabuyza #proudlysa #madeinsouthafrica #madeincapetown #somersetwest #helderberg #strand #gordonsbay #stellenbosch #capetown #southafrica ~»Countrywide postage can be arranged«~

My absolute #1 favourite blend. I turn to this little bottle of magic whenever I need support and calm from feeling anxious, stressed, overwhelmed, anything that comes with the wonderful roller-coaster ride of life. 💜
Each morning and night I apply to the bottom of my feet to set me up for the day and to give me a restful calm sleep.
Then throughout the day on my wrists and behind my ears as needed. 🙏
Life without Balance would suck, ha. Especially now I know how I can feel it.
Do you need some calm and grounding? 🎆
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#grounding #calmmum #stressedout #stressedmom #stressedmum #mumlife #uniteinmotherhood #motherhoodalive #parenthood #wildchild #crazykids #beingmum #emotionalhealth #healthyvibes #yourhealthisyourwealth #plantbased #veganmum #veganfamily #vegankids

⭐️💛✨ TONIGHTS READING ✨💛⭐️ definitely told me what I needed to know. Some days I connect more with cards than I do with others. This reading LITERALLY told me exactly what I needed to hear, realise & focus on. Thankyou universe. #oraclecards #reading #dreamtimecards #aboriginal #culture #yuin #moveforward #motivate #keeponkeepingon #life #grow #heal #learn #follow #rosequartz #amethyst #grounding #chakras #life #universe

Tonight I was feeling tired, my little man was up early this morning & I had gone to bed way to late last night. 😴 I made it through the day without having to take a nap (ahh the power of plants! 🙌🏻) but around 6pm I needed a pick me up! I had a vision in my mind of just me sitting under my fav tree in the backyard rolling my Uplifting blend onto my pulse points & relaxing into the sounds of nature.... hehe that didn’t happen- instead #mumlife happened & instead I was not only uplifted by my blend but also my boys 💙 Grounding together, laughing together & playing together out in nature 🙏🏻😃🌿✨☀️👣 oh & chasing after Narlen to get my blend back 🤣 👉🏻DM me if you would like to get one of my Uplifting blends of your own.

While the sun is still hiding behind the clouds, I thought that a spark of colour will do me good.
So even though I’m feeling a bit slow and all I want to do is hibernate like a Round Rock, a good morning stretch with a Dancing Dog does miracle and shifts the energy completely.
@enchanted_wndrs .
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#wintermood #creatingspace #grounding #goodmorningpost #softness #brightside #overcome #yogaposes #downwarddog #listentoyourheart #igyoga #yogafam #notjustforkids #enchantedchildhood #enchantedwonders

Who's in control?
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I'm a huge nerd when it comes to tech and sci-fi. The majority of the books and articles i read are about the (near) future. It's funny I'm old enough to have read and seen tech in sci-fi media and young enough to see them burst into life and daily application. I have been wrong about a lot of predictions because i was resistant to the change. I was hugely into PC's, assembling them myself and overclocking them, i didn't see the appeal nor future of phones in the early 2000's. And now look at at us, it can do more than my earliest PC.
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Which leads me to my next point: I'm both super excited and afraid. The picture above sums up a possible future. Even now, before the advent of VR, I feel we are extremely out of touch with the root of humanity and it's inherent potential. Don't get me wrong Technology is a part of us, it is not alien to us for it is conceived of a human mind. Thus technically it's natural, in every sense it's an extension of ourselves. But often it leads to overextension.
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My hope, mission, focus is that we are able to marry tech with our roots. So we keep being the user and not the used. There's still a lot left undiscovered about our species, a lot of things we try to solve externally instead of internally. I want to help build a path where we can experience the best of both worlds. The strength, groundedness, mobility and creativity of the human mind plus the flexibility, proccesing capability and opportunity of technology to push us beyond peak human experience.
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There's honestly no limit what we could achieve if we have the best qualities of the ancients. The spartan endurance and disciplined with advanced technologies like AI that we see in Halo. If we manage to apply that we can have most of the upsides without very little downsides. But here's the kicker, it's gonna require to live through some of the discomfort of our ancestors to better wield and appreciate what we have now. #Halo #tech #technology #VR #AI #human #roots #grounding #spartan #futurewarrior

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