We are so honored to welcome Alejandro to the #BTCFam he will be teaching Hatha noon on Mondays starting tomorrow! What a treat! 🙌🏽🙏🏽 A yoga experience in which you clear your mind of chatter, find stillness through your breath, become stronger and more open within your poses, all while connecting to your earnest heart and soul. Each person resets their day and their moment by discovering their own space on the mat, flowing to a rhythm and session that reflects an inner journey. Alejandro incorporates a variety of yoga practices along with deep awareness of individual and group desire for regeneration and body challenge.
#bethechangeyoga #groovyyoga #yogaforall #healingforall #grateful #namastesanjose