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#groovyyoga

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Um I think there's a Sun Sal and chair pose in there somewhere. 😬 #GroovyYogaFlow with the dancin yogis @bethanysmithyoga @caribouyoga @throwin.shapes @weirdomandys ... you know, it takes quite a few, er many, attempts (at least for me) to avoid looking (too much) like a dancing fool, which in turn becomes an incredible workout 😅 #dancefit ...
Sponsors @onzie @infinitystrap @bohemian_treasure #igyogachallenge #groovyyoga #myyoga #myyogapractice #kickover #backbend #getstronger #shakeupyourworkout #yogafit
Wearing @purushapeople top and @theomcollection lace up leggings

HE KNOW ITS 70s inspired power hour tonight. Leave your holiday worries behind join us tonight at 4:30. #groovyyoga #70s #yogajerseyshore #yogaclothes #organicjuices

Day 18 #yogaeverydamnday & Day 1 #GroovyYogaFlow
I haven't done much physical yoga these last few days so it was fun to loosen up a lil bit with my mini. This was the actual song we were grooving to, but I had to speed up the footage to fit 😬 this is for you @throwin.shapes ! • wide legged forward fold
• forearm balance • goddess pose
#yogaflow #groovyyoga #justmove #myyoga #danceparty #shakeyobooty #yogagirlchallenge @yoga_girl #GroovyYogaFlow 👯Groovy Hosts:👯‍♂️
@bethanysmithyoga
@caribouyoga
@weirdomandys
@throwin.shapes 💯Generous sponsors:💯
@bohemian_treasure
@scoriaworld
@infinitystrap
@onzie .

#GroovyYogaFlow @igyogachallenges

A day late but so much fun!! The groovy music is: Battle by the awesome Beats Antique!
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@Regranned from @throwin.shapes - It's here!! 🎉🎉 Are you ready for Day 1 of #GroovyYogaFlow ?! For each day we will give you a short sequence of poses that you will flow through- all you have to do is add in your dance moves anywhere in the flow! Beginning, end, or all throughout! There is no right or wrong way to dance- just let the music guide you and have fun!!!💃🏻🕺🏼
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Today we bring you goddess pose 👉🏻wide legged forward fold 👉🏻 headstand or forearm stand
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Get creative and get shakin!!! 💃🏻🕺🏼
Be sure to tag your hosts and sponsors (check in with all my cohosts for inspiration!!) and use the hashtag #GroovyYogaFlow so we can see your moves!
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🙌🏻 👯Groovy Hosts:👯‍♂️
@bethanysmithyoga
@caribouyoga
@weirdomandys
@throwin.shapes
👇🏼👇🏼👇🏼👇🏼 .
💯Generous sponsors:💯
@bohemian_treasure
@scoriaworld
@infinitystrap
@onzie - #regrann
#igchallenge #yogachallenge #getyourgrooveon #beatsantique #groovyyoga

Went for a slow jam with my surya namaskara aka Sun Salutation A. Perfect timing since this was the first sequence we broke down and learned in YTT!! @houston_in_the_blind join me!! #Groovyyogaflow 😇. ✨Hosts : @bethanysmithyoga
@caribouyoga
@weirdomandys
@Throwin.shapes ✨Sponsors: @onzie
@infinitystrap
@scoriaworld
@bohemian_treasures
#yogajourney #yogaspace #yogachallenge #igchallenge #groovyyoga #danceyogi #atlyogi

Now's your chance! Feel good flow with me, tomorrow 12-1. @thewellyogaobx Groovy music, lots of laughter, pinky swear you'll feel ah-mazing after.
#yogaeveryday #yoga #feelgoodflow #lunchtimepractice #lunchtimeflow #moveandgroove #groovyyoga #obxyoga #outerbanksyoga #kdhyoga

Dearest Houston Yogis/Yoginis, mark your calendars as @expansion_wellness & @lucaskeizer bring you groooovy yoga 😍💪🏻!! What better way to get your #yogaflow on a Saturday evening ✨

Follow the hosts for more info. 🙌🏼 Repost @lucaskeizer (@get_repost)
・・・
Groovy Yoga is back!

#expansionwellnesscenter #deephouse #deephousemusic #yoga #groovyyoga #chi #zen #houstonyoga #houston #yogaeverydamnday #yogadaily #yogafam #yogafitness #yogaoutside #yogafitness #balance

Tonight's @heidiveigele yoga will be accompanied by Xavier! Come down, chill out and loosen up! 😉

6.45pm start. Byo Mat & props. $10

#mondaynightyoga #groovyyoga #groovyasana #yogawithheidi #byronbaynsw #byronbay

MOST RECENT

The U2 Concert lastnight was AH.MAZING!!! Bono can still belt it at 57! We got home super late though and 'then the morning came!!!' I tried Down dog to bakasana....just wasn't happening this morning. O'well! Loving this grooooovy challenge 💃🏻🙌🏽
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#GroovyYogaFlow:#utkatasana #bakasana #chaturanga with groooooves! 😎
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Groovy Hosts:👯‍♂️
@bethanysmithyoga
@caribouyoga
@weirdomandys
@throwin.shapes 👇🏼👇🏼👇🏼👇🏼 .
💯Generous sponsors:💯
@bohemian_treasure
@scoriaworld
@infinitystrap
@onzie .

#yogalove #yoga #yogachallenge #yogaflow #yogacommunity #yogafit #beagoddess #practiceandalliscoming #yogaeverydamnday #yogafun #AZyogi #outdooryoga #sunsalutation #groovyyoga #yogadance

Um I think there's a Sun Sal and chair pose in there somewhere. 😬 #GroovyYogaFlow with the dancin yogis @bethanysmithyoga @caribouyoga @throwin.shapes @weirdomandys ... you know, it takes quite a few, er many, attempts (at least for me) to avoid looking (too much) like a dancing fool, which in turn becomes an incredible workout 😅 #dancefit ...
Sponsors @onzie @infinitystrap @bohemian_treasure #igyogachallenge #groovyyoga #myyoga #myyogapractice #kickover #backbend #getstronger #shakeupyourworkout #yogafit
Wearing @purushapeople top and @theomcollection lace up leggings

Went for a slow jam with my surya namaskara aka Sun Salutation A. Perfect timing since this was the first sequence we broke down and learned in YTT!! @houston_in_the_blind join me!! #Groovyyogaflow 😇. ✨Hosts : @bethanysmithyoga
@caribouyoga
@weirdomandys
@Throwin.shapes ✨Sponsors: @onzie
@infinitystrap
@scoriaworld
@bohemian_treasures
#yogajourney #yogaspace #yogachallenge #igchallenge #groovyyoga #danceyogi #atlyogi

Let your booty do that yoga!
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I tried to post it with the music but it's copyrighted ☹️ so turn your volume WAAAAAY up to hear my favorite yoga jam!!! I used to do this song in my Zumba class and I would lead them through a sun salutation A. Thanks for bringing back such sweet memories! This isn't exactly what we did in class, but everyone was encouraged to take their own poetic license as far as moving that booty & hips!!!
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#GroovyYogaFlow:#goddesspose #forwardfold #headstand
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Groovy Hosts:👯‍♂️
@bethanysmithyoga
@caribouyoga
@weirdomandys
@throwin.shapes 👇🏼👇🏼👇🏼👇🏼 .
💯Generous sponsors:💯
@bohemian_treasure
@scoriaworld
@infinitystrap
@onzie .

#yogalove #yoga #yogachallenge #yogaflow #yogacommunity #yogafit #beagoddess #practiceandalliscoming #yogaeverydamnday #yogafun #AZyogi #outdooryoga #sunsalutation #groovyyoga #yogadance #

I'm so in love with this challenge already!! Thank you @yogibabecakes for inspiring me to join! I need to loosen up some! I got GOOD NEWS from the Doc! He says I'm healing super well! Now, I can do some good yoga!! EEE!!! ~ this is my jam. And my song. My last name is Jackson and I love it!! #Groovyyogaflow to start off is goddess pose ~ wide legged forward fold ~ forearm stand~ and back 😇. ✨Hosts : @bethanysmithyoga
@caribouyoga
@weirdomandys
@Throwin.shapes ✨Sponsors: @onzie
@infinitystrap
@scoriaworld
@bohemian_treasures
#yogajourney #yogaspace #yogachallenge #igchallenge #groovyyoga #danceyogi #atlyogi

A day late but so much fun!! The groovy music is: Battle by the awesome Beats Antique!
.
.
@Regranned from @throwin.shapes - It's here!! 🎉🎉 Are you ready for Day 1 of #GroovyYogaFlow ?! For each day we will give you a short sequence of poses that you will flow through- all you have to do is add in your dance moves anywhere in the flow! Beginning, end, or all throughout! There is no right or wrong way to dance- just let the music guide you and have fun!!!💃🏻🕺🏼
.
.
Today we bring you goddess pose 👉🏻wide legged forward fold 👉🏻 headstand or forearm stand
.
.
Get creative and get shakin!!! 💃🏻🕺🏼
Be sure to tag your hosts and sponsors (check in with all my cohosts for inspiration!!) and use the hashtag #GroovyYogaFlow so we can see your moves!
.
.
🙌🏻 👯Groovy Hosts:👯‍♂️
@bethanysmithyoga
@caribouyoga
@weirdomandys
@throwin.shapes
👇🏼👇🏼👇🏼👇🏼 .
💯Generous sponsors:💯
@bohemian_treasure
@scoriaworld
@infinitystrap
@onzie - #regrann
#igchallenge #yogachallenge #getyourgrooveon #beatsantique #groovyyoga

Day 18 #yogaeverydamnday & Day 1 #GroovyYogaFlow
I haven't done much physical yoga these last few days so it was fun to loosen up a lil bit with my mini. This was the actual song we were grooving to, but I had to speed up the footage to fit 😬 this is for you @throwin.shapes ! • wide legged forward fold
• forearm balance • goddess pose
#yogaflow #groovyyoga #justmove #myyoga #danceparty #shakeyobooty #yogagirlchallenge @yoga_girl #GroovyYogaFlow 👯Groovy Hosts:👯‍♂️
@bethanysmithyoga
@caribouyoga
@weirdomandys
@throwin.shapes 💯Generous sponsors:💯
@bohemian_treasure
@scoriaworld
@infinitystrap
@onzie .

#GroovyYogaFlow @igyogachallenges

Now's your chance! Feel good flow with me, tomorrow 12-1. @thewellyogaobx Groovy music, lots of laughter, pinky swear you'll feel ah-mazing after.
#yogaeveryday #yoga #feelgoodflow #lunchtimepractice #lunchtimeflow #moveandgroove #groovyyoga #obxyoga #outerbanksyoga #kdhyoga

Tonight's @heidiveigele yoga will be accompanied by Xavier! Come down, chill out and loosen up! 😉

6.45pm start. Byo Mat & props. $10

#mondaynightyoga #groovyyoga #groovyasana #yogawithheidi #byronbaynsw #byronbay

Some days you nail it. Some days it's an uphill battle. But I think it's the days we push through when we really don't feel like it that give us the strength to nail it. #uphillbattles #balanceinallthings #iaintnoquitter
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#handstandable #armmuscles #toned #strongisthenewskinny #patchofsunshine #sunshineyogis #fusionmovement #fusionmovementyoga #standonyourhands #groovyyoga

• MY SWEETEST OFFERING•

Come brave the heat with me @bodhistudios for the Tuesday night jam 💚🍓

5:45pm Radiant Yang/Yin & 7:15pm dreamy yin. Strawberries included xo •

Tonight! Yoga with @heidiveigele from 6.45pm.
Soundtrack by the Grateful Dead!
Byo mat & props
$10

Stretch out your post weekend blues with the sweetest sounds!

#yogawithriffs #pyschdelicyoga #groovyyoga #groovyasana #byronlife #byronbay

Förmånen att få ha Yoga för möhippa m 80-talstema= yoga m 80-talsmusik o lite groove🕺🙏tack igen Louise❤️#yogautomhus #groovyyoga #älskaryoga #tacksam

Monday night Yoga with @heidiveigele ... tonight on the decks she'll be spinning Janis! It's Yoga at 33rpm!

Kicks off at 6.45pm $10pp space is limited, come early. Byo mat & blanket
#yogawithriffs #yogawithheidi #groovyyoga #groovyasana #byronbay #mondaynightyoga

Introducing Monday night Yoga with @heidiveigele , join us for a free introductory class on Monday 31 July from 6.45pm.
Spaces are limited so please RSVP if you can!
byo yoga mat, blanket & positive energy!! #groovyyoga #BYRONBAY
#asana #groovyasana #yoga #independentrecordstores

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