#grinditout

MOST RECENT

The importance of taking that first step in acting on your goals🤸‍♂️🤸‍♂️
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You can't achieve what you're wanting if you don't prompt yourself to take that ever important beginning move.
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The goal no matter how small or big needs to be broken down.
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Use the ever famous S.M.A.R.T method.
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S. Specific to your lifestyle and circumstances
M. Measurable in the evidence you'll be able to track progress with
A. Attainable with your work schedule and lifestyle
R. Relevant to your skill set & background
T. Timely as in can you learn french in 2 hours, not likely. Work out the time span roughly needed
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"Move out of your comfort zone, you can only grow if you are willing to feel awkward and uncomfortable when you try something new" - Brian Tracy.
Try training methods, nutrition plans that may not be the norm, they may benefit you more than you thought possible.
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Visualise what you want to achieve!
See what you want to achieve in your mind, over & over again. Then make it a reality by acting on it. Step by step every single day until it is so
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Be grateful for your progress
No matter how slowly you feel progress is coming, it is. Appreciate where you have got and where you started you'll be amazed when you take a step back & notice it
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Be patient, Rome wasn't built in a day 💢
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#glasgowfitness #glasgowpt #scotlandfitness #personaltrainer #gymlife #gymlifestyle #cantstopwontstop #everydayhustle #grinditout #hustleneversleeps #ptlife #gymworkouts #ApexFitness #fitnesschallenges #make2018yourbitch #calisthenics #frankmedrano #happyday #itsokaynottobeokay #buildabetteryou

What do you do if your car is barely worth £1000??
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You could feel sorry for yourself, you could say life’s not fair and those people with nice cars are lucky! You could dwell on things that reinforce why you can’t or shouldn’t have a nice car and comfort yourself by saying you don’t deserve one and all people with nice cars are greedy.
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Or you could be grateful you even have a car! You take pride it in, clean it and love it! You could use it as a tool to take you to the destination in which you can earn money so you can save and plan to build your own dream!
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Thoughts can always be positive or negative and whichever thought you dwell on will decide your fate. .
Right now I could go and buy a fancy car, when I hit a target I probably will! But for now I am appreciative and grateful for this one which cost me exactly £1000! I actually love it, I love how it serves me everyday and I love the hunger of the chase to buy another car .
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If I gave you £250,000 how many of you would go straight to the car dealers to stroke your ego and how many of you would invest the money into an idea or business to make more money and take control of your financial future??🚘💪🏻👊🏻💰💸
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#car #begrateful #gratitude #bestversionofme #lawofattraction #hunger #hungry #strive #more #appreciate #appreciation #attitude #bestthingsinlifearefree #itsjustagame #life #lifeswork #workhard #worksmart #motivation #inspiration #youonlyliveonce #hardwork #smartwork #efficiency #grinditout #havenodoubt #nofear

Getting in those @infiniteprosperity recap videos and a post workout shake before the webinare tonight! Looking for those fun coupons
#infinteprosperity #fx #tradingforex #grinditout #funcoupons #fxtrader

I pride myself on my winning smiles during race photos- but I guess running and finishing a race in sand can throw that out the window! (It was a great race, a big PR, and I met Wendy!) 😂🏊🏻‍♀️🚴🏻‍♀️🏃🏼‍♀️ #takemebacktuesday #santacruz703 #triathlete #grinditout #sandrun #cursingwhilerunning

Its all about the relationship. 🎤⬇️

There is nothing more gratifying to know that as an Real Estate Agent you've nurtured a relationship beyond the close of a sale.

Some of my clients from over 10 years ago have become life long friends now... and i couldn't be more grateful for their business, support, friendship and encouragement! And the sentiment is reciprocated 100%..!! 🙏🕉😊

That just goes to show that
"Doing the right thing is always the right thing!" Gary Vee

No agenda, just do your best, and always have your clients best interest in mind every step of the selling process and even beyond the end of the transaction.

It's the long game... there's no short cut to becoming great at your craft... and respected for all the effort and hard work too..!! ❤





#opendoors #nurturerelationships #lifelongclients #clientsforlife #itsallabouttherelationships #nurture #celebrategoodtimes #doingtherightthingisalwaystherighthing #garyvee #askgaryvee #dailyvee #honeyempire #grinditout #hustle #jabjabjabrighthook #thelonggame #longtermrelationships #doyourbest #fromthegroundup #perfectyourcraft #propertyinvestment #investmentproperty #homesweethome #salesandmarketing #sales #selling #eldersrealestate #realestate #property #iloverealestate

I'll take what I can get after a full day of rain. Just missed 16 miles in a hour by 15 seconds. I'll take 18.9 in 1hr 10min though.

#gravelbike #specialized #specializeddiverge #trailsarewet #rainallday #grinditout #roadbike #diverge #clipless #shimano

I owned today. By God’s Grace, I was able to go back to work today and it was wonderful!!! I’m exhausted but it’s a great feeling. #grinditout

Find a heavy 8 deadlift.
Top set 390x8 beltless PR
Also 370x8 beltless

Ripped on the 370🙃

Grinding for November 3rd🦍

#caffeineandkilos #gorillahouse #gorillahousegym #veinspoppin #silverback #gorilla #ghgcrossfit #beardsandpowerlifting #deadliftparty #sumoischeating #powerlifting #grinditout #clapforyourdamnself #veinsfordays

How to grow wings of steel 🦅
Back Workout by @jh.patrick
Hammer lats ssw/ Hammer high row: 4x15/15
DB rows ssw/ pyramid grip pulldown: 4x15/15
Rope high pull ssw/ straight arm pulldown: 4x20/20
Underhand row machine FST7
#backworkout #stayhumble #stayhungry #workhardplayharder #gymgrind #swolemate #lats #bigback #winitfromtheback #fitfam #fitspiration #fitnessjourney #ifbbpro #figurecompetitor #ifbbfigurepro #gymgirl @gymgirlvid @befitvideos #befit #newgoals #grinditout #gettingshredded #aesthetic #bodybuilding
@savage_barbell #savagebarbell #teamsavage Code: SHEHULK
To save $$$ on your purchase of #gymgear

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