#grindingworkout

MOST RECENT

HUGE shout out and thank you to @roostlouisville for helping me pick out some solid new training kicks!! Also a shout out and thank you to @9round_arvada for giving me a space to continue working on my self improvement! #onestepatatime #tryingtobeinspirationaldammit #jellylegs #ithinkimfunny #grindingworkout #runningshoes #yourfavebarista

One of my favourite "inspirational" quote. " If my mind can conceive it, and my heart can believe it, I know I can achieve it." Muhammad Ali
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#health #fit #workout #motivation #gym #fitness #grindingworkout
#oneway #exercise #eathealty
#grinddna #sharon #dubairealtor #lebanonrealestate #newmarket #realtor #topagent #luxuryhomes #homes #realestate #bodypump #toronto #yorkregionhomes #gtarealestate #ronalddaher_realtor

"There is no substitute for hard work." Nikola Tesla

GYM ✔
Ready to celebrate "Mother's Day" and spoil the lovely women in my life! "Happy Mother's" Day to all the beautiful mother's out there.
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#shouldersday #grindingworkout #gymday #morningworkout #motivation #bodypump
#livehealthy #exercise #workout #enjoylife #eathealty #grinddna #sharon #dubairealtor #lebanonrealestate #newmarket #realtor #topagent #luxuryhomes #homes #realestate #realestatesgent #toronto #yorkregionhomes #markham #unionville #ronalddaher_realtor

Guess what ? Xmas is here already. Just received this amazing red beauty from @comandantegrinder this morning to replace a damaged baratza and it's working great so far. Been drinking some Rwanda coffee from @javahouseafrica. Love it !
#hellosanta #holidaytreats #letshandgrind #grindingworkout #letsbuildsomemuscle #whosaidlazybarista #baristalifeisalotoffun

No, I'm not surrounded by prisoners counting their days spent in jail but in Crossfit box with crossfiters trying to keep track on their rounds during this long and grinding workout.
Good job to all of the athletes today @bengkelcrossfit_scbd who perform those evil 30rounds of 3 Burpees and 1 muscle up, named #diablo by stag our programming coach. Be certain to see it sooner than later.
#grindingworkout #twentyfiveminutestimecap #burpees #ringmuscleup #longerthebetter #keeppushingyourself #goodoneeveryone

Hoje tá um pouco fechado mas #vamuaí #bomdia #fridays #grindingworkout #semmimimi

Previsão pra hj dia de muito trabalho Graças à Deus!!!!!!
#fridays #grindingworkout

Part 1- Chest double set workout , this chest press is great for the centre part of your chest, the sternum, giving you that defined line separating each pectoral muscle. #chestday #grindinghard #grindingworkout #chestsets #workout #workoutroutine #gymwear

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