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#grindandenduresports

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The goals I set for myself require "complete" fitness and I'm fine tuning every weakness I've ever had into strengths. My only skill was sinking like a rock before and today I pulled this off after both a circuit swim and 300m swim for time. Continue preparations to and ready to perform anything at any given time.
#PrayersUp #grindandenduresports #TNDO
@traps6_ @giavanniruffin

Stick to the Process. Trust the Plan. Do not waver when others question it. It's all apart of your journey. Trust his Plan not Your Pain.... #TNDO #GODSWARRIOR #SavagesOnly 🔽🔽🔽🔽🔽🔽🔽🔽
TNDO TRAINING SYSTEM programs available today @
GrindendureSports.com
@grindenduresports
#GrindAndEndureSports

Proof I've been putting in work!!! 🙌🏼🙌🏼 #gameday #soccer #abs #cleats #boots #soccerbabe #fitness #fitmom #momof2 #fitchick #work #grindandendure #grindandenduresports

So important, focus on your focus ❤️💎 #bikinicompetitor #wnbf #bikini #grindandendure #grindandenduresports #trainhard #repost @gable_fit

About two months ago I got a minor tear in my right MCL two days after hitting my fastest three mile time. It was devastating going from a 20 to a 25 minute run in only two days. It sucked starting from ground zero but six later here I am hitting a 5 mile run @ a 7:14 pace where even before my injury I was barely hitting a 7:40 pace. Your biggest step back will launch further than you ever thought as long as you stick to your regimen, stay loyal to the grind, and keep your faith in the man upstairs.
#grindandenduresports #TNDO #PrayersUp
@traps6_ @giavanniruffin @jchspeaks

The game of soccer been there for me since I was 6... I need a man like that in my life! #marriagegoals #firstlove #soccer #cleats #boots #lovethegame #copas #kisses #michiganmade #grindandenduresports #grindandendure

Aww look at the little Muscles trying to shine through ❤️💕😂💪🏼🍑#fit #progress #patience #embracemyawesome #favoritepants #5ft2 #addicted #squatbooty #feelinggood #grindandenduresports #grindandendure

MOST RECENT

#Repost @higher_being (@get_repost)
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⚫️ Higher Being☮️ You'll never live the life you want until you put in the work it requires !
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(HASHTAG #HigherBeingJourney so that I can view your success story/journey) •
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☮️HIT THE LINK IN MY BIO FOR YOUR HIGHER BEING APPAREL ! ⚫️ #fitnessaddict #abs #muscle #fitnessfam #fitfam #fitnessjourney
#fitnessmodel #grind #fitnessbody #bodygoals #love #happiness #bodyfitness #bodyart #grindandenduresports #fitnessfreak #fitnessblog

#Repost @higher_being (@get_repost)
・・・
⚫️ Higher Being☮️ •
•
Look into my eyes and hear what I'm not saying, for my eyes speak louder than my voice ever will !
•
•
(HASHTAG #HigherBeingJourney so that I can view your success story/journey) •
•
☮️HIT THE LINK IN MY BIO FOR YOUR HIGHER BEING APPAREL ! ⚫️ #fitnessaddict #abs #muscle #fitnessfam #fitfam #fitnessjourney
#fitnessmodel #grind #fitnessbody #bodygoals #love #happiness #bodyfitness #bodyart #grindandenduresports #fitnessfreak #fitnessblog

#Repost @higher_being (@get_repost)
・・・
⚫️ Higher Being☮️ The one who falls and gets up is so much stronger than the one who never fell...
•
•
(HASHTAG #HigherBeingJourney so that I can view your success story/journey) •
•
☮️HIT THE LINK IN MY BIO FOR YOUR HIGHER BEING APPAREL ! ⚫️ #fitnessaddict #abs #muscle #fitnessfam #fitfam #fitnessjourney
#fitnessmodel #grind #fitnessbody #bodygoals #love #happiness #bodyfitness #bodyart #grindandenduresports #fitnessfreak #fitnessblog

Work for it. Plain and simple. -
Wishing for it, pleading for it, complaining; none of those have ever worked in the grind game. -
JUST. GO. GET. IT.

The goals I set for myself require "complete" fitness and I'm fine tuning every weakness I've ever had into strengths. My only skill was sinking like a rock before and today I pulled this off after both a circuit swim and 300m swim for time. Continue preparations to and ready to perform anything at any given time.
#PrayersUp #grindandenduresports #TNDO
@traps6_ @giavanniruffin

About two months ago I got a minor tear in my right MCL two days after hitting my fastest three mile time. It was devastating going from a 20 to a 25 minute run in only two days. It sucked starting from ground zero but six later here I am hitting a 5 mile run @ a 7:14 pace where even before my injury I was barely hitting a 7:40 pace. Your biggest step back will launch further than you ever thought as long as you stick to your regimen, stay loyal to the grind, and keep your faith in the man upstairs.
#grindandenduresports #TNDO #PrayersUp
@traps6_ @giavanniruffin @jchspeaks

Proof I've been putting in work!!! 🙌🏼🙌🏼 #gameday #soccer #abs #cleats #boots #soccerbabe #fitness #fitmom #momof2 #fitchick #work #grindandendure #grindandenduresports

After this last cycle of conditioning training these sets of 20 deadhang pull ups becoming too easy. Heading into the strength cycle soon to finally put on some weight again. @giavanniruffin the motivation and @traps6_ is the role model. It's all for a reason and hope to represent the valley on the national level soon through the marine corps and hopefully as an ambassador for @grindenduresports The grind never ends it only changes.
#grindandenduresports
#grindandendure
#GodsTiming

First time doing this workout & I LOVE IT!!! 😍🙌🏼 #gym #fitness #fitchick #pushit #pullit #thegreenroom #onelifefitness #grindandenduresports #grindandendure #determination #legday

GOOD MORNING!!! 💋& by morning I mean 1am! 😁 I couldn't sleep nor was I tired so I put my ass to sleep after a stress relieving sweat session! #fitness #morningworkout #fitmom #fitchick #rip #ritaora #stressreliever #back #biceps #triceps #shoulders #homegym #homeworkout #determination #motivation #grindandendure #grindandenduresports

So important, focus on your focus ❤️💎 #bikinicompetitor #wnbf #bikini #grindandendure #grindandenduresports #trainhard #repost @gable_fit

Oh Mt Trashmore I love how your humps always make my legs weak 😂😜💋 #perfectday #mttrashmore #virginiabeach #hillrun #fitness #fitchick #fitmom #grindandenduresports #grindandendure

@grindenduresports good back and biceps workout the other day w/ @westondins. #grindandendure #grindandenduresports

When you want that complete workout you gotta improvise 🙌🏼 #homegym #fitmom #fitness #workout #improvise #fitchick #pose #rihanna #letmeseeyougetit #grindandenduresports #grindandendure

Stick to the Process. Trust the Plan. Do not waver when others question it. It's all apart of your journey. Trust his Plan not Your Pain.... #TNDO #GODSWARRIOR #SavagesOnly 🔽🔽🔽🔽🔽🔽🔽🔽
TNDO TRAINING SYSTEM programs available today @
GrindendureSports.com
@grindenduresports
#GrindAndEndureSports

It was #legday yesterday & mannnnnn I got my ass whooped!! #sore #fitness #fitchick #lunges #teamsquats #grindandenduresports #grindandendure

At the end of the day there is nobody in the world like you.Embrace your unique traits,and work hard to achieve what you want in life.You are allowed to be proud and confident in your ability👌🏾#miamilife🌴#fitnesslife#blackmanworkinghard#grindandenduresports

Aww look at the little Muscles trying to shine through ❤️💕😂💪🏼🍑#fit #progress #patience #embracemyawesome #favoritepants #5ft2 #addicted #squatbooty #feelinggood #grindandenduresports #grindandendure

Goodmorning.Sometimes things just get so heavy in life but you have to find a way to keep pushing and lift that weight off you no matter how difficult it gets.Is it easy?No!But is it possible?Yes!Dont give up!Only the strong survive on this earth.💪🏾💪🏾💪🏾💪🏾#fitlife#personaltrainer#lifestyle#morningmotivation#grindandenduresports

The game of soccer been there for me since I was 6... I need a man like that in my life! #marriagegoals #firstlove #soccer #cleats #boots #lovethegame #copas #kisses #michiganmade #grindandenduresports #grindandendure

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