#grind365

MOST RECENT

#Turktuesday? I think that’s a thing😅
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📸 @katie_farotto

City Wide⚜
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📸@jeanlucdecoster

Don’t be fooled by the likes and followers. Quality over quantity 🤷🏾‍♀️⚖️✅
It’s Kayla Darling 💸
#entrepreneur #lifechoices #hustler #grind365 #grind247 #workforsuccess #workforself #boss #bossmoves #invest #focus #motivation #inspiration #hustlersonly #hustlersambition #ambition #success #win #balance #learn #grow #process #progress

Decided to add a little extra to my post-workout...throwing down 10g of Glutamine!
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Back to squatting and dead lifts on the same day, so I'm doing everything I can for recovery!
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Glutamine is the most abundant amino acid in our body! Taking 10g extra for recovery helps the promotion of muscle growth and even benefits your immune system!
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Faster recovery = faster muscle growth!

I have had a recent shoulder injury so I will be taking it easy on upper body for a little while. Luckily I’ll have my joint mobility to assist me along the way so I can still train while not being able to go as heavy. Helping my joints stay healthy and working as a anti inflammatory. Check this stuff out if you have a chance!

Patience is the key to success! You have to trust the process and never expect overnight results! You have to put in the work and and work hard! This goes for any aspect of life, don't ever think things will just be handed to you on a silver platter! Put your head down, dig deep, and go after what you want!

With that being said, the gym is no different. There is no magic pill or seed or whatever! You WILL have to put in hours and work to get the results you want! It will never just fall into your lap! Go out and work for what you want!
#supplementsuperstores #S2faction #dominateyourlife @s2faction

Happy birthday to @im_natty_bro_ . Birthday calls for a birthday shotgun! Pretty good for her first time.

Went out this morning with my pops and played a little golf! I wasn't to good at hitting the golf greens but I made sure to hit the important greens!

A greens supplement is something I started taking a few months back and I will never stop taking one! I know I don't get a full day's worth of veggies in my diet so this helps me get in my full daily dose!

Not only do greens powders get your nutrients to an optimal level, they also have many other functions!
√ boosts immune system function
√ boosts tissue repair
√aids with digestion

There is no wonder why they call greens super foods! If you have any questions, let me know!
#supplementsuperstores #S2faction #dominateyourlife @s2faction

Last Flash Back Friday pictures I promise.. Just trying to show some of my iron bros love and support.. ✊🏾💯 Lets keep pushing it to the limit fellas cause that’s what makes us different!! #Grind365 #ifbbpro #hardwork #dedication #beastmode #fitness #fitnessmotivation #motivation #shredded #supporttherealones #allornothing #gohard365 #shreddz #sweat #grind #swole #focus #ripped #strength #trainharderthanme #gymlife #flex #motivation #stfuat #getbetter #gohard365 #greatness #fitnessjunkie #gymrat #1stphorm #goals #growth

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