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Everybody's journey is different, you have to trust yourself. Only you know what path you must take. Don't be afraid to chase your dreams and don't be too hard on yourself if you fail. What doesn't kill you makes stronger.

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Follow me on Instagram @diesel.josh for daily fitness motivation and workout tips

Subscribe and watch the full video's on my YouTube www.youtube.com/c/dieseljosh

Check out my website www.dieseljosh.com to learn more about my online coaching and personal training

#bodybuilding #pumpingiron #pump #weightlifting #physique #transformation #shredded #aesthetics #instafit #dedication #inspiration #gym #biceps #grind #followme #gains #motivation #gymlife #workout #training #fitness #cardio #hardwork #muscle #oldschool #flexfriday #discipline #fitfam #abs #goldenera

No gap or handrail is safe.
🏃: @jamie_foy
#skate #skateboarding #grind #gap @redbullskate

Everyone follow my Asbestos Removal company, @vector1.ca!! This was my favourite shot for our new billboards going up around the City!
Photo by:@stevedfoto ♥️
Makeup by: @rolamuhieddine @maison.blu ♥️

🍑5,3,1,3,5 back squats
🍑4x8 rdl's
Lady in the street but a freak in the gym💪🏽 #flexfriday . . . I train legs twice a week; Tuesday is quad dominant and Friday is glute/ham dominant. These are my favorites from today!!

Struggles are required in order to survive in life, because in order to stand up, you gotta know what falling down is like.

“I don’t want realism, I want magic! Yes, yes, magic! I try to give that to people. I misrepresent things to them. I don’t tell truth, I tell what ought to be truth.”

Ok, that’s not ENTIRELY true. I’ve never lied or misled you guys. I promise. But sometimes, I think people assume that it’s been easy for me to get my body in shape. It hasn’t. It’s been hard to lose, gain, and play around with 50lbs of weight on a 5’8” frame in the last 10 years. Sometimes I wish it was magic; that I could’ve just woken up and BAM! I looked like a superhero. But then I remind myself that through struggle there’s strength. So keep your magic, and I’ll keep my work ethic.

#transformation #fitness #fitnessmotivation #fitchick #superhero #superleague #athlete #abs #goals #motivation #journey #fitnessjourney #lifestyle #habit #work #grind #body #beauty #scrawnyfitchick #bodybuilding #crossfit #whydoilooksosleepy

New PR of 495x2 followed by some speed work with 410. Beginning a volume taper this week for deads so some big lifts are in the making 😈

Physique Update @ 198.8 pounds morning weight😅

MOST RECENT

Something new! You're probably an organized person, but you may have *that* spot in your home that you just don't know what to do with. Tell me about it & I will get you ANSWERS from a top NYC professional organizer! Link in bio 😜



#home #organization #organized #storage #storagesolutions #decor #declutter #goals #success #motivation #inspiration #grind #boss #hustle #host #writer #producer #journalist #strategist #nyc #newyorkcity #harlem #gratitude

Something new! You're probably an organized person, but you may have *that* spot in your home that you just don't know what to do with. Tell me about it & I will get you ANSWERS from a top NYC professional organizer! Link in bio 😜



#home #organization #organized #storage #storagesolutions #decor #declutter #goals #success #motivation #inspiration #grind #boss #hustle #host #writer #producer #journalist #strategist #nyc #newyorkcity #harlem #gratitude

Look at my pumpkin pie 😚Beyond proud is an understatement 🎖This is just the beginning of a new journey and setting the bar for endless horizons. I'm so proud of you. It's such an honor to call you my Son. Lord knows I've had several mini heart attacks but I wouldn't trade it for the world. You're surrounded by a pack of lions who take pride in your guidance and upbrining. We have so many stories to share with the world and I can't wait to see what God has in store for your future. Congratulations Young King for grasping your spot on the 8th grade Team 🏀🏀🏀Now it's time to regroup, recharge and refocus. Sincerely, Your #1 Fan 💋#Mommysboy #number1fan @b3academy
#atl @b3academy #ballislife @b3proam #basketballneverstops #basketball #b3academy #mentor #ihoop #handlelife #grind #hardwork #dedication #training #nodaysoff #overseas #uk #elite #nike #adidas #underarmor #nba #ballup #worldwide #networking #B3 #summerleague #summerleaguebasketball

When there's no Hack Squat Machine 😂
Thanks to @melanieireneee for the rad pic and for doing an epic workout with me! -
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#smithmachine #hacksquat #weight #build #legs #calves #hamstrings #quads #mobility #anabolic #black #gains #nutrition #forearms #shoulders #work #hard #grind #hustle #warrior #big #size #mass #muscle #narrowstance

Wishing everyone good luck tomotrow at #nightofchampions can't wait to be part of the audience cheering on #topgunfitness but even more I'll miss stepping on the stage. Kill it tomorrow ❤❤❤

Work till I 💧 #grind

Recordemos nuestra salida ambiental con nuestros niños de cuarto y quinto, su caminata por el Alto del Pionono, divirtiéndose conocieron y aprendieron diferentes tipos de fauna y flora. #MiColegio #ArrayanesBilingue #Chia #Bogotá #Bilinguismo #SoyArrayanes

So stoked about this evening's gym sesh, particularly getting decent weights on completely new stuff.
Current weight 57.8kg, bring on the bulk!!
Thanks for being my gym bud @benjih20 👌👍 10/10 motivational banter

#gym #legday #weightlifting #fitness #fitfam #squats #gettingcompetitive #gymbuddy #beastmode #macrolife #bulking #gettinghench #leanmuscle #motivation #workout #coreworkout #abdayeveryday #lifting #grind #stressrelief #bossingit #strongnotskinny

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