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#greensmoothiesforlife

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Sam Asser of FastingSummit.com shares.....
"For me, I believe that everybody is their own person and that everyone is different. So it is so important to be able to find how you can listen more and more to yourself and what your body needs and what your body wants. That is the journey that I was taking on in life. Up until this point I was living life on someone else’s terms."
Menopause is a time when you need some help, or a gentle nudge in the right direction. All this and more is shared in the summit. Link in bio #menopause ##weightlossjourney

Taking time out for yourself gets harder as the years pass us by, but be kind to yourself and JUST DO IT!

IT'S NOT TOO LATE TO JOIN US!

We will jumpstart your weight loss with the 10-Day Green Smoothie Cleanse!! And then move to the 30-Day Program, which is in the new book, GREEN SMOOTHIES FOR LIFE, will CHALLENGE you to continue enjoying green smoothies, but also enjoy hot delicious meals, desserts, new snacks. There is NO COST to participate, just be sure you have both books to get started! The new book, GREEN SMOOTHIES FOR LIFE, has the detailed regimen for the 30-Day Program, with a daily meal plan, recipes, shopping lists, checklists and all!! #GSL #GreenSmoothiesForLife

MY new book, Green Smoothies for Life, is in ALL STORES NOW... The book is in ebook and paperback in ALL stores such as Barnes & Nobles, Target, Walmart, Costcos, BJs, Sam's Club and Whole Foods...and online at Amazon!

Kristyn is amazing in how she explains an easy way to get active every day. Link in bio/

Plenty of berries in my green smoothie challenge. Free and starts Jan 29th. See bio for link

Free to sign up and all online so no travel needed. Link in bio

Dana shares
...
I feel stress and anxiety is a huge deal durning menopause. ...
There is no doubt that mood, personality changes, are a real thing. ...
I see so many women that just say, “They do not have the patience that they used to, things now bother them and they just cannot bite their tongue any more”. ...
Or they feel like that they turn into a different person sometimes. ...
They may wake up well but in 30 minutes they just want to cry and scream for no reason. ...
Hear more about what Dana has to say by joining, for free (and watch for free) the Menopause Weight Loss Summit. Link in bio

So happy with my progress so far.
Here is my weight loss board nicely racking up the pound coins,. £1 coin for every pound lost.
#2stoneLighter #5weeksDone #longWayToGo. #OnIt #InTheGym. #IWillBeThinForTheWedding #AugustWedding #motherofthegroom #greensmoothiesforlife #jjsmith10daycleanse @heather.craftydragonfly

IT'S NOT TOO LATE TO JOIN US!

We will jumpstart your weight loss with the 10-Day Green Smoothie Cleanse!! And then move to the 30-Day Program, which is in the new book, GREEN SMOOTHIES FOR LIFE, will CHALLENGE you to continue enjoying green smoothies, but also enjoy hot delicious meals, desserts, new snacks. There is NO COST to participate, just be sure you have both books to get started! The new book, GREEN SMOOTHIES FOR LIFE, has the detailed regimen for the 30-Day Program, with a daily meal plan, recipes, shopping lists, checklists and all!! #GSL #GreenSmoothiesForLife

MY new book, Green Smoothies for Life, is in ALL STORES NOW... The book is in ebook and paperback in ALL stores such as Barnes & Nobles, Target, Walmart, Costcos, BJs, Sam's Club and Whole Foods...and online at Amazon!

These sliced frozen bananas are an awesome time saver! We typically buy fresh; and then cut them up and freeze them if they’re close to going bad. But these are a great way to always have some on hand; or simply save time and effort!
#bananas #greatvalue #walmart #gsl #GreenSmoothiesForLife #fatloss #volume #protein #calories #fitness #fitnessmotivation #essentialfitness #healthylifestyle #healthyliving #fitfam #lifestylechanges #fitstagram #fitnesslifestyle #fitspo #fitspiration #results #noexcuses #convenience #fiber #weightloss #weightlossjourney #smoothies #greensmoothies #detox

You all know we love trying new things! Recently we’ve fallen in love with green smoothies!
While looking for recipes we came across JJ Smith’s 10 Day Green Smoothie Cleanse and Green Smoothies for Life!

We’re super excited to try some of the recipes in her books!

#gsl #GreenSmoothiesForLife #fatloss #volume #protein #calories #fitness #fitnessmotivation #essentialfitness #healthylifestyle #healthyliving #fitfam #lifestylechanges #fitstagram #fitnesslifestyle #fitspo #fitspiration #results #noexcuses #muscles #gains #gainz #convenience #fiber #weightloss #weightlossjourney #smoothies #greensmoothies #detox

Best thing about being at my parents’...?

There’s always guacamole somewhere near 🤗
I just love avocados so much 😱 I’ve been putting a half in my green smoothie lately and although it does make it creamier...I feel like it’s a waste of avocado...I’d rather #spoon it I guess 🤔 #weirdo





#guacamolers #guacamoleismyhappyplace #millenialsabroad #healthyeatingideas #thegoodkindoffat #organicisbetter #greengal #ihavemyoilsnowwhat #rollerbottles #eatrealfoods #healthyoverskinny #plantbasedpower #organicforlife #chemicalfreehome #knowbetterdobetter #theresanoilforthat #emotionalhealth #holisticlifestyle #everythingnatural #greensmoothierecipe #greensmoothieaddict #greensmoothiesforlife #thisishoyyougetallthenutriensin 📸: @superhumanbreakfast

This doesn’t look so great, but it is by far the best smoothie I’ve had this week. I can’t stop drinking it. Avocado (again) Strawberry! Super simple, super delicious. #smoothiesgonewild #greensmoothie #greensmoothiesforlife

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Germany 🇩🇪 .
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Household remedies are handy when you’re sick and desperately in need of anything to get back on track. For me the last days have been full of headaches, a sore throat and lots of coughing 24/7. Thank god I remembered something my mom used to make. It’s called onion juice and it’s said to cure coughing.
Take a freshly chopped onion, add rock sugar, fill both ingredients into a jar with a lid and let it sit at room temperature overnight. Sip two spoons of the liquid twice a day and get better soon! 😊
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Deutschland 🇩🇪 .
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Bei Anzeichen einer Erkältung sind traditionelle Hausmittel beliebt und praktisch, um schnell wieder auf die Beine zu kommen. Da ich seit Tagen mit Halsschmerzen, Kopfschmerzen und Husten im Bett liege bin ich genau für dies Hausmittelchen, die ich von meiner Mama kenne, äußerst dankbar! Meine Lieblings-„home-made-medizin“ ist der Zwiebelsaft und soll einen schnell vom Husten befreien. Gesagt, getan! Man nehme eine frisch geschnittene Zwiebel, Kandiszucker und fülle die Zutaten in ein Glas. Verschließt es und lasst es bei Zimmertemperatur über Nacht stehen. Am nächsten Tag ist aus dem Gemisch ein Saft entstanden, von dem man 2 Löffel zweimal täglich zu sich nehmen sollte. Gute Besserung! 😊
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#onionjuice #zwiebelsaft #zwiebelsaftgegenhusten #husten #erkältungszeit #cold #theflue #coughingmylungsout #hatetobesick #greensmoothiesforlife #greensmoothies #sugarforlife #rocksugar #householdremedies #hausmittel #hausmittelgegenerkältung #eileenspics #fromculturewithlove

The #SmoothiesGoneWild challenge is halfway over and I can’t believe it’s already day 3 of this crazy fun adventure. I just love all the magical gut #healing ingredients that are going into today’s green goddess mix! Toxins are one of the main things that can really weaken the immune system and lead to a whole host of crazy symptoms. That is why I planned this special mix just for you, I want to talk to you today about some simple key secrets to unburdening your body so that you have the power to unleash your #WildSide!
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It’s your last chance to sign up for the Gut Healing Masterclass that I am hosting TONIGHT! If you are signed up for the #SmoothiesGoneWild Challenge, then head to your VIP membership portal to RSVP and claim your spot for this special Valentines Date!! See you TONIGHT! (Don’t worry, if you aren’t signed up for the challenge you will have a chance to sign up for the Master Class on another day head to my bio 👆 for details!)

Today’s smoothie brings with it some serious nutrient benefits. We also will be going over how to leave processed powers in the dust!! I’m giving away some of my top tips to eliminating common reactive ingredients. Those ones that can really start to wreak havoc on the body and lead to uncomfortable symptoms. It’s time to ignite your wild side so you can renew, revitalize and rebalance your radiant body.
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Don’t forget to snap a pic of your smoothie, #SmoothiesGoneWild and share with us here! I can’t wait to see your beautiful smoothie mix! For more details of the #Vitamix blender giveaway make sure you visit your VIP membership portal.

Andrea Caprio has finished off an amazing month of podcasts and was a pleasure to have on the 2018 Menopause Weight Loss Summit. Andrea is one of the speakers discussing stress busters on Day 3. Sign up and viewing is FREE, but only for those that sign up to register. Register today link in bio

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