This #heatwave got me craving some CREAMY AVOCADO BANANA GREEN SMOOTHIE!
1 large ripe, peeled, sliced, + frozen banana (120 g)
1/4 - 1/2 ripe avocado (40-80 g) (more avocado = creamier, thicker smoothie)
1 scoop (15 g) plain or vanilla protein powder
1 large handful (70 g) greens of choice (spinach, kale, rainbow chard, I like mine frozen)
3/4 - 1 cup (180-240 ml) unsweetened plain almond milk (or any dairy-free milk)
1 Tbsp (5 g) seed of choice (hemp, flax, sesame, sunflower, chia, etc.) 1/2 cup (50 g) sliced frozen (or fresh) cucumber or berries
-- Add frozen banana, avocado, protein powder of choice, greens, and @kokodairyfree milk.
-- At this time, add any desired add-ins, such as seeds, or additional fruits and vegetables (such as berries or cucumbers)
-- Blend on high until creamy and smooth, scraping down sides as needed.
-- If smoothie is too thick, add more milk to thin. If too thin, add more frozen banana or avocado to thicken.
-- Taste and adjust flavor as needed, adding more banana for sweetness, avocado for creaminess, or greens for vibrant green color.
-- Divide between serving glasses and enjoy! Best when fresh, though leftovers will keep covered in the refrigerator up to 24 hours or in the freezer up to 2 weeks.
Tag a green smoothie lover to share this yummy recipe with. Have a Healthy and Fit Day Ahead 💪🏾 Love, Motunrayo ❤
#greensmoothie #smoothie #avocado #vegetarian #healthy #healthyfoodshare #absaremadeinthekitchen #cleaneats #cleaneating #youarewhatyoueat #smoothielife #dairyfree #plantbased #eatcleangetlean #breakfast #lunch #dinner