I feel really really really strongly about the journey inwards. Why? Because without inner development, there isn’t much outer development.
I talk a lot about “home” and “her journey home” — one, because I’m a cancer baby and I love security & homey vibes. Two, there’s none of this happening without a connection to the world within our hearts, minds and bodies.
When we don’t have the tools to calm our nervous systems and hit the pause button on the ever expanding & quickening pace of this world — we split. We disconnect. We burn out.
So...instead of searching for it outside of you, come back home to your breath today. Come back home to movement. Come back home to surrender and faith. Come back home to radical honesty.
I’m not saying it’s always an easy “yes” — this adventure in — but I am 100% saying it is always worth it. 💙 #beingisbeautiful
Tomorrow night, 7-9pm
Be Fresh : coming home to your body & breath
Details and tickets in bio! Xx