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#greenandmean

MOST RECENT

My #parronts buy me lots of bird toys, but I prefer their shoes and clothes 🐦 #greenandmean #destroyer #birdlife #bird #birdsofinstagram #petsofinstagram #canarywingedbeebee

Had to show everyone that I didn't just buy a diesel Cuase they're cool 😂 she hauls things . .
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#dmax
#dirtymax
#snow
#haulin
#iceroadtruckershit
#llyduramax
#greenandmean
#chevy
#bowtie
#bowtietillidie
#Chevrolet
#bigbitch
#bbw
#hawt
#Workhardplayhard

Only 2 more days till @nateweberactual shows em who's boss on the Bobsled. Wish him great luck!
US ARMY SF/SOF WEDNESDAY ----------------------------------------------------------------------------
Follow my Partners:
@pipe_hitters
@jtf2pics
@warchive
@theruthlessgroup
@eternalvalor

Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USA #USArmy #DeOppressoLiber #GreenBerets #EarnedNotGiven #SpecialForces #ODA #Airborne #GreenAndMean #TeamUSA

♠Both Sides Indeed♠

Via @whatthepuck90. Go check him out!
US ARMY SF/SOF WEDNESDAY ----------------------------------------------------------------------------
Follow my Partners:
@pipe_hitters
@jtf2pics
@warchive
@theruthlessgroup
@eternalvalor

Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USA #USArmy #DeOppressoLiber #GreenBerets #EarnedNotGiven #SpecialForces #ODA #Airborne #GreenAndMean

Congrats to these Mean and Green Mofos for comin in at 3rd in the @marineraiderchallenge
Go check them out! @slate_operations

US ARMY SF/SOF WEDNESDAY ----------------------------------------------------------------------------
Follow my Partners:
@pipe_hitters
@jtf2pics
@warchive
@theruthlessgroup
@eternalvalor

Check out @theruthlessgroup for some sick hitter products, I've provided a link in my bio. Use the code TBOU for a discount!

#USA #USArmy #DeOppressoLiber #GreenBerets #EarnedNotGiven #SpecialForces #ODA #Airborne #GreenAndMean

A great shot from Mick & Jules Lovell of Custom, Street & Muscle Tasmania -Facebook page. Coverage of the Deloraine Street Car Show, the largest Car Show in the State with up to 600 Cars and crowds of up to 10,000 people in February every year. An awesome event, put it in your Calender! 1974 XB GT Falcon Hardtop.👍 🇦🇺#FoMoCo #fordfalcon #ford #gtfalcon #poweredbyford #351cleveland #blueovallife #351c #greenisnice #greenandmean #1974 #70smuscle #70sfords #muscle #fordracing #fordperformance #fordmotorsport #fordmotorcompany #fordmania #fordfans #fordbible #fordculture #GT #fordsofinstagram #falconsofinstagram #madwhips #Tasmania #aussiefords #deloraine #steelbumpers 🏁

Sunday is day of Lamb and chores at home with the wife (8 months pregnant and can still paint). What a weekend.. It's nice to have two days off. Missed big kitchen but love cooking at home. #chef #yorkshirepudding #greenandmean #veggies #lamb #waitrose #roast #sunday #tbt #Tuesday #blues #wife #baby #fatherhood

Struggling for supper inspiration? How about my miso salmon and chilli broccoli? Recipe below:
Run two seabass fillets in a tbsp of miso paste. Pan fry skin side down for 3 mins in a tsp of coconut oil. While that’s happening steam yor tenderstem broccoli. When tender coat in a tsp of coconut oil and top with sliced chilli. Flip your fish for one minute. Serve and enjoy! ❤️ #healthcoach #nutrition #foodasfuel #fitfood #fitfam #motivationmonday #cleaneats #greenandmean#cleanandlean

Medusa coming along nicely 🌱
#drgreenthumb #greenandmean

Goli Maro...shots fired. #n9j #matchUpWinners #elmosWorld #greenJodi #greenandmean 💪🏽🔫

Are you a good bitch or a bad bitch?
#bitchalert. #greenandmean #browsonpoint #selfie #blonde

The Fiona to my Shrek 💚 #swamppeople #lusch #greenandmean

D O U B L E T R O U B L E 🏋🏼‍♀️💪🏻 Double team training today calls for double breakfasts!! Two of @rhitrition ‘s yummy #renourish recipes - #greenandmean toast and #turmericeggs served with #roastedkale ....then to undo the week’s hard work with @pchadwick28 tomorrow night 🙈🍸🐽 #iifym #mfp #allgreeneverything

I'm honestly excited about my lunch all the time even though it's a slight tweak to the base or variation in protein

Sous vide scallops again cause they're 21g of protein, 5g of carbs, and 0.8g of fat totalling to 111 cals per 100g 😍

Mix green base with roasted broccoli, asparagus and garlic (220°C, 15 mins for asparagus and 20 for brocolli seasoned with thyme and pepper), unsalted edamames, and red onions. Added in a table spoon of Dijon mustard too 😬

Not much added to the salad cause I was cramming for my finals but 15-20 mins to put a few preps together with whatever was at home 🙂
#quickfood #homemade #salad #keto #scallops #seafood #healthy #healthyfood #finals #finalsweek #noexcuses #mealprep #lunchideas #eattherainbow #diet #lowcarb #greenandmean #lowcalorie #gains #worthit #hungry #cantwaittoeat #food #edamames #asparagus #filling #stuffed #healthylifestyle #protein

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