#greatworkout

MOST RECENT

A couple of “first time” today. Unboxed a pair of trainers I bought at the outlet ages ago, and my first Sunday #f45 class
#fitd #fitdhkg #newtrainers #greatworkout #weightlifting

Performing some Risky Business for 🌈 BrandiJo Birthday ❤️😎😍😉🦄 #onlyforyouBrandi
Thank You @alikatrose of @hellsbellesburlesque for teaching us the techniques! #greatworkout #blurrybutyougetthepicture

Walking path to Fira 🏃🏻‍♀️🏃🏼‍♂️#🔥#paspirevue #greatworkout #donkeyshit #11kplustard

🚲 Highway 24 🚲

🚲 Highway 550 🚲

#fresh out the #shower #greatworkout tonight. #Work in like #3hours lol

🚲 Highway 65 🚲

🚲 Swan Mountain Rd 🚲

🚲 Maroon Creek Rd 🚲

🚲 Squaw Pass Rd 🚲

🚲 Castle Creek Rd 🚲

🚲 Guanella Pass Rd 🚲

🚲 Highway 24 🚲

🚲 Guanella Pass Rd 🚲

🚲 Mt Evans Rd 🚲

Tonight is our last Miami Nights class before all the new classes start next week! So do not miss this awesome workout! See you all at 5.30pm tonight in the studio 👋 #f45training #f45 #f45glenmorepark #teamtraining #teamtraininglifechanging
#f45family #f45forlife #miaminights #lastone #greatworkout #cardio #resistance #bodyweight

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