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#grayhair

MOST RECENT

Hey!
Just a quickie to let you know that I’m back from my first 10 day silent Vipassana retreat.
What a physically intense and mentally fascinating experience. I LOVED it! One of the biggest surprises was that the silence, no talking, no phones, no social media etc was no problem whatsoever. Easy actually.

So, I’m going to take advantage of my retreat buzz for a bit longer and work offline, establish this as a daily practice (one hour in the morning and one hour at night requires a bit of rejigging of my schedule), luxuriate in the warmth of my family and marvel at Cleo, our 17 year old cat who is clearly enjoying her 9th life to the fullest.

Back soon x

Sue

#vipassana #ashtanga #doyourpracticealliscoming

It’s right about now that the “I wish I had someone here to help me” feeling sets in!!! 🤞🏻
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🥙 Groceries bought but nothing cooked! 🍴 Dirty dishes piled up! 🛢 A freezer full off compost that needs to go out to the bin!
👚 Laundry not folded! ✨ An apartment that could stand a good cleaning!
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I know that with another person 👫 comes more food to be cooked, more dishes, more food scraps, more laundry, more tidying.....
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So I AM trying to understand that this coulddddd very well be as easy as it gets! 🤣 (Still wouldn’t say no to help, if anyone is offering! 😉)
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AND my friend saved me 🙏🏻 by driving me to the grocery store tonight! 🚘
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Sooooo we’re never REALLY, fully on our own are we?!?
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Just think to yourself.....who in your life is there to help you?!?
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Maybe not right there beside you this very second....but we’ve ALL got someone we can rely on!
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If you do find your list is coming up short though....send me a message! 💌 That’s what I’m here for! 🙋🏻‍♀️

Bueno dicen que los cambios son buenos y para limpiar el espíritu e iniciar un nuevo capítulo en la historia de tu vida , así iniciamos el mío #newproject #youtube #instagram #dlarosavibes #newbeginnings #newchapter #newstyle #grayhair

My father. Grateful to spend quality time with him laughing and enjoying life. #dadsgirl #floridagirl #sunshinestate #familymatters

Seein @municipalwaste and @exodusbandofficial tonight for the Mr. Pickles Thrash-tacular 💚🖤

From virgin hair to our second session 💖

Platinum perfection😍
Swipe➡️ for the before and after shot.
Hair by kerri 💖💇🏼‍♀️

I toned my hair this morning and it's an ash blonde now 🤗 I'm so excited to dye it gray/silver soon!!
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#tonedhair #toninghair #grayhair #silverhair #allblackeverything #allblackclothes #whitehair #mirrorselfie #pale

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