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#gratitudemoment

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How amazing to come home to this stunning arrangement!! Love my girlfriends. Thank you Brenda Wesenberg Johnson, Susan Ball Vilicic, Denise Morey and the ever entertaining Joanne Flanagan. In the words of Dolly Parton, " You can't make old friends" #gratitudemoment.

2 influential people in our family.
@mickayelaluke and adaquix.
11 years ago in 2006 I was leaving Australia to return to NZ. My contract with the Bulldogs had finished and they didn't want me there anymore. So I was heading back to Taranaki. Then I get a call from my wife saying that we are inspecting a boy. Straight away I thought of a way to find money for our baby. At the end of 2006 going into 2007 Souths offered me a little contract to train with the Top Grade side. Went back to Australia, I trained the preseason and got asked to stay up in the fulltime squad. Playing premier league for the North Sydney Bears. 13 weeks in the season is my birthday so my wife brings adaquix to me from Brisbane and that week we have a bye so I ask to play Under 20s. Played that game then the week after got asked to play First Grade for the South Sydney Rabbitohs. Adaquix would've been 7-8 weeks years old. Through this journey I've had my highs and my lows. But I think back to the sacrifice my wife made in having adaquix and then having to be a father I had to keep going. In 7-8 weeks I'll have 10'years in the NRL because of this little legend. He was the push I needed to get there.
Happy Birthday my son. 10 years old and I can't wait to watch you form your life and what it holds for you. You are Happy as they come as Caring as anyone and you Love your family. You are my HERO you are OUR Families HERO. Daddy loves you boy. ❤
Hope you've had a meke to the hone heke day.
#MySonIs10YearsOld #YoImOld
#GratitudeMoment

I woke up this morning a little overwhelmed!! Sometimes life gets that way! Well... there might be tons of stuff to get done, but what’s really important are the things that matter!! Like my hubby here!! He is such a hard worker, it’s his bday today!!! 🎉🎉🎉 I have to say how grateful I am for him and all he does for our little family ♥️ #gratitudemoment

El agradecimiento diario es la mejor manera de iniciar el día, al final no sabemos cómo terminamos hoy pero por lo menos ya estamos arriba!! Buen día!
#gratitudemoment #gratitude #buenosdias #829music @829musicnetpublishingbmi

2017 has been GREAT...LET’S GO 2018‼️ #gratitudemoment #grateful #blessed

#gratitudemoment for my hubby! The butter to my bread! 🍞

All of the small things make the biggest difference in a marriage⚘. Everyday my husband and I consciously put forth effort to ensure that the other feels appreciated, liked, and loved. No matter how busy we are, we always prioritize our relationship. It's not perfect but it's honest, compassionate, and vulnerable, and we work damn hard to stay emotionally connected. Life becomes overwhelming and busy when you are juggling a business, work schedule, household, baby, self-care, and other life responsibilities. At the end of the day, our relationship is the foundation of our life and truly our happiness. I am beyond grateful to have a husband who loves and supports me and always reminds me that he's thinking of me. When I ask him what he loves most about me, he says my heart 💞. #dozenroses #justbecause #gratitudemoment #husbandlottery #soulmates

Isn't This Shirt BEAUTIFUL😍🤔 Having The Opportunity To Win For Learning While Helping Others Change Having A Healthy Active Life IS PRICELESS ✨💚 #gratitudemoment #idoherbalife #enjoylife

MOST RECENT

I'm so excited — and grateful — that The 28 Day Gratitude Project has been nominated for Program/Event of the Year in the Beautiful You awards! ✨⠀

A little backstory on this project... I’ve been practicing gratitude — with varying levels of devotion — for over a decade now, since I was thirteen years old. And during that time I’ve experienced first-hand how super powerful the simple practice of being grateful can be.⠀

This project came about after having countless conversations with clients and people around me who were wanting to have a more consistent gratitude practice or just add more gratitude into their life, but were finding it hard to actually do it.⠀

This led to me creating The 28 Day Gratitude Project — a guided 28 day experiment that supports people in adding more gratitude into their life – in a way that works best for them. It contains all my best gratitude tips, insights and methods I’ve learnt over the past 10+ years and is delivered in a simple, easy-to-implement and fun 28 day experiment.⠀

Since creating this project in 2015 I’ve guided over 300+ people through experimenting with gratitude for 28 days. People say that they love how the actions in the project are easy to do each day and even fun (which I love because that was exactly my intention when creating it!).⠀

The project includes:⠀

✨ Daily email content for 28 days to guide you through the experiment.⠀

✨ An epic digital gratitude guide that is your ultimate companion through the experience and beyond. It includes a 17 page printable workbook section to help you work through each day of the project and a whole lot of extra content to support and guide you long after you’ve finished your 28 days experiment.⠀

✨ PLUS you also get on-going gratitude guidance from me in the form of emails and Q&A calls throughout the year.⠀

If you're wanting to add more gratitude into your life with this 28 day experiment, you can find out more and sign up ANYTIME via the link in my profile 💜⠀

I would love to guide you through 28 days of gratitude experimenting! ⠀

#28DayGratitudeProject

Exacly what I did one year ago! I took a leap of faith, trusted my guts and look at me now... so much good has come out from this one leap of faith that changed EVERYTHING in my life!
#gratitudemoment
#momsofinsta
#trustyourgut

How amazing to come home to this stunning arrangement!! Love my girlfriends. Thank you Brenda Wesenberg Johnson, Susan Ball Vilicic, Denise Morey and the ever entertaining Joanne Flanagan. In the words of Dolly Parton, " You can't make old friends" #gratitudemoment.

This is what I am living by...Im putting in the work for my own good..not yours but for mine!!! Sometimes I get home in the early morning and still make it to my day job tired but ready to put in more work. So yes when i post something it's not a bragging thing..its a gratitude moment for God's strength. I work hard, i grind hard, i make it work! TRUST THE PROCESS...if I can do it so can YOU! #GRATITUDEMOMENT #yvettemarie #god #jesus #music #musician #vocalist #singers #brooklyn #tour #bgvs #nyc #begreat #trusttheprocess #letswork #thankyoujesus #strength #favor #behumblesitdown #makeittothetop #stage #performingarts #performers #actor #dancer

This time exactly four years ago I was in the middle of nowhere at a Vipassana Meditation retreat. I spent the next 10 days in silence and meditating for 10 hours a day and It was one of the most challenging and intense things I've ever done in my life (and I'm still not sure I'd do it again!). I remember those first few days being the absolute hardest (I seriously had daydreams about running away and hitchhiking home! 🙊). But I am so grateful for the experience and that I did it though. I still use the meditation technique I learnt there and I carry the lessons with me to this day as well 💜
#DecemberReflections2017

Walking meditation| focusing on the distinct ‘lifting, moving, placing’ parts of walking on the beach. Sand between toes goodness. Try it for yourself... slower than this is even better ⛱🌊

Winter Wonderland in NYC. ❄️ I absolutely love this time of year in the City. There’s beauty & cheer all around. ❤️ .
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#missMTPLives #Gratitude #GratitudeMoment #PowerOfNow #WinterWonderland #FirstSnow #Snow #NYC #HappyHolidays #Christmas #HolidayDecor #Magical #Architecture #Brownstones #WestVillage #ILoveNYC Sent via @planoly #planoly

PATH TO GRACE ~ Spirituality for the Modern Woman.
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Path to Grace embraces the craft of Kundalini Yoga to meet you, where you are. With all the demands of daily life, with all the hats you wear, this practice will meet you. Just come as you are.
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Path to Grace is your yoga practice for the year. Four terms. Four realms of practice. Allow Monday nights, the day of the moon, to become your sanctuary, your temple, your prayer.
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Full program and registrations open tomorrow! To receive this announcement in your inbox we invite you to register your interest ~ full link in our bio for the weekend.
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#pathtograce #gracefulwomen #wearegracefulwomen #kundaliniyogabrisbane

2017 has been GREAT...LET’S GO 2018‼️ #gratitudemoment #grateful #blessed

25 DAYS OF GRATITUDE - DAY 3: "Education is the most powerful weapon which you can use to change the world" -- #NelsonMandela .
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#BeingJosieLynn #25daysofchristmas #25daysofgratitude #sundayvibes #Sunday #gratitude #gratitudemoment #education #instagood #instagram #video #holidayspirit #greatful #grateful

SHE JUST KNOWS 🌕🌖🌗🌘🌑 I find it to be no coincidence that I begin a full week of all-day brain training during the Super Full Moon (in my birthday month no less) and at the beginning of the last Mercury Retrograde of the year. I have so much to release and move through that has built over the past 3 years and has most definitely culminated this year. I feel so grateful to have the moon on my side during this transformational week; she is always a comfort. 🌕
As @jennracioppi so beautifully writes, "The Gemini full moon on December 3rd, 2017 helps you illuminate, integrate, and release the lessons of the year...This full moon delivers intense year-end medicine, and I encourage you to have an open mind about what it might be...While Mercury Retrograde usually means tech glitches and miscommunication issues, this particular retrograde—in fire sign, Sagittarius—asks you to look at the trials and triumphs you experienced over the last two years or so since Saturn, the planet of lessons, traveled through Sagittarius. It’s asking you to own your vision for your life.
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Thank you for everything but I'm ready to move through to the new joys ahead while being BEYOND grateful for all the joys that have already made their way to me. +
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#thenowisgolden #powerhouseoflove #beherenow #BIGgratitude #lovewarrior #wholeheartedlife #lightworker #goddesswithin #onlyevergrateful #gratitudeiskey #gratitudeforlife #gratitudemoment #gratitudeisyou #gratitudeandlove #gratitudelife #gratitudeinall #loveand #loveandprayers #lightworkersunited #lightworkersofinstagram #thankyoueverday #thankyoueverymoment #thanksmotherearth #joyandlove #joyandpeace #joyinlife #joyintheeveryday #gratefultobehere #gratefullheart #gratefulday

25 DAYS OF GRATITUDE - DAY 2: Today am greatful for my sister, @saltydaffodil. Not only does she have the biggest heart, she is loyal to a fault. Sissy we weren't always close but I cherish the relationship we now have. Love ya to the moon and back!
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#BeingJosieLynn #sistersister #sissypoo #gratitude #gratitudemoment #25daysofchristmas #challenge #Saturday #picoftheday #instagram #instagood #goodvibes #Barbados #Milwaukee

Back in an airport, ready for another adventure. See you soon @biocybernaut and looking forward to training my brain surrounded by the magical vortex that is Sedona. 🌄 Talk about dream jobs — thank you thank you thank you 🙌
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#travelmademe #remotework #workfromanywhere #digitalnomad #digitalnomadcouple #joyinwanderlust #neurofeedbacktraining #biocybernautinstitute

I need a manicure to go with this gorgeous ring. 😉I had been eyeing this ring on @mineralogy's IG for months. Matt and I had gone to her shop on Montrose Ave. over the spring and considered this ring if my Gram's ring was not repairable and resizable. The rings couldn't really be worn together, and Gram's ring was, after all, mendable. I had said to Matt, maybe next year we can splurge on that @mineralogy ring, so that I don't become paranoid about damaging my fragile family ring. Fast forward to 10.22.17. As we sat down to toast and quiche on our wedding day, Matt slides a box across the table toward me. I open it confused and cautious. What could this be? And inside I find this ring. I was blown away. Matt wanted me to have this one too, so that I could alternate rings whenever, and so that this ring could be a part of our union from day one. Wow! It still gives me the goosebumps and the choked up feeling of gratitude. The ring needed sizing, so when we finally took it in, I asked if the band could be made a smidge thinner. Theresa worked her magic, as she does. It is so perfect, I love it! 😍#symbolofunion #weddingband #gratitudemoment #geometric #simple #needamanicure #latergram

25 DAYS OF GRATITUDE - DAY 1: I am so greatful for my #bestie @pinpoint_b7. She is the most #genuine, #loving, #kind person I know and an amazing #friend. My #friendship with her has taught me that sometimes the best friendships aren't always the ones you've know the longest but rather the ones that love the hardest. What's one thing you're most greatful for today? Comment below 👇
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#BeingJosieLynn #instablog #Friday #challenge #picoftheday #bestfriend #tbfriday #instagood #instagram #gratitudemoment #holidayspirit #happy

Make a joyful noise people and wriggle your waists for grace abounds.Grateful now and always. #notcrackingunderpressure
Who's breaking this dance with me?😂😂
It's also good exercise you know😉😉
She killed the dance too.🙌🙌🙌
#joyfuljoyful
#attitudeofgratitude
#gratitudeeveryday #gratitudeandlove #gratitudeistherightattitude #gratitudealways #gratitudetoday #prilaga #gratitudeiseverything #gratitudemoment #gratitudediaries #gratitudeforlife

Surrounded by positive people. Surrounded by life changing people. Surrounded by people to test me to help me grow. Surrounded by support. Surrounded by people who love deeply and unconditionally. Surrounded by people who are productive and MAKE SHIT HAPPEN. Ha. Surrounded by people who genuinely care. Surrounded by people who want to be the difference they know if possible on the planet. Surrounded by what I asked for and took action to create it ✅ - tick - 😄

I’m not usually a big holiday person. Not so much a Scrooge...just prefer a quiet cup of tea to all the hustle and bustle. Holidays and #msfatigue #sensoryoverload #seasonaldepression don’t always mix well. For some reason I’m #feelingfestive🎄 So grateful that all of my loved ones are safe and warm in this cold day. #gratitudemoment #feelinggrateful #hollyjolly #candycanesocks #justjudylynn

☝🏽✨✨ #grateful to be loved and appreciated with all my imperfections... ♥️ #gratitudemoment

PREACH 🙌 As someone doing my darnedest to be accountable to my *authentic* feelings more than my monkey brain thoughts moment to moment I need to take a sec to admit this isn't easy and self care has a lot less to do with bubble baths than I thought but I feel more honest than I ever have before.
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#thenowisgolden #powerhouseoflove #lovewarrior #wholeheartedlife #divinefeminine #lightworker #thefutureisfeminine #goddesswithin #onlyevergrateful #divinelife #divinebeing #divinewoman #divinesoul #divineflow #divinewisdom #feministe #feministagenda #goddessforce #goddessmode #goddesswithin #whengodwasawoman #womenwhorunwithwolves #womenwhorunwiththewolves #womenwho #honesttribe #honestyhours #humanrights #honestyisthekey #intersectionalfeminism #honestlytho

Police officer R.J. Hudson nearly lost his life in a motorcycle accident after an SUV swerved in to his lane and hit him. The 12-year veteran sustained multiple internal injuries and nearly two dozen broken bones. Now, after five weeks at Baylor Scott & White Medical Center – #Grapevine, R.J. is on the road to recovery. He has plenty to be #thankful for this year, and feels lucky to be alive. 🙏

#gratitude #gratitudemoment #gratitudepost #healthcare #grapevinetx #texas #thanksgiving #hcsm #policeofficer #grateful

Let’s talk about what you’re grateful for. Give me your top 3: go! ❣️ #loveteeshop

There are moments that just have to be captured! Like all cousins gathered around together playing Clue on a Sunday night! ♥️ I just loved it! I have been so blessed in my life to have amazing parents, brothers, sister-in-laws, nieces and nephews and in-laws!! I love my family ♥️♥️♥️ As one of my favorite primary songs says, “God gave us families to help us become what he wants us to be!” I’m grateful for the love, support, learning and growth I receive from my family and all they help me to be 💕 #gratitudemoment #sundayselfie


#simplethings #gratitude #grateful #gratitudejournal #gratefulheart #gratitudeisthebestattitude #thankful #thanksgiving #lifesjourneytoperfection #ldsmom #hishands #lighttheworld #inspiration #mormonmom #stopandsmelltheflowers #families #cousintime #familyfuntime

Day7 black and white play. I’m sure it’s a sin to black and white all this glowing spring green

#lifeisntblackorwhite #greens #spring #gratitudemoment

happy small business saturday!!! i hope you’ve been enjoying time with your loved ones. just popping in on this small business saturday to thank you for your support- your orders, likes, comments, shares, recommendations to others, and visits at shows!! it all means so much, i’m grateful for YOU! [enjoy 25% off with coupon code SHOPSMALL] #shopsmall #smallbusinesssaturday #smallbusiness #smallbusinessowner #gratitudemoment #letterpress #stationerydesigner #smallbiz #entrepreneur #momprenuer #tsbcalum #familyselfie #penelopespressfamily

Good morning❣️☕️🌤 #gratitudemoment #reflecting #loved #makesomeonesday

Can I just tell you how much I Love Thanksgiving!! 😍🦃😍 What I love about it is everyone seems to focus a little bit more on what they are grateful for and let’s face it, when we focus on being grateful we are happier people!! ♥️♥️♥️ So today, I am grateful for Thanksgiving. For the ability to think about all that we have been blessed with. The opportunity to spend time with family and enjoy each other, and for the great food we get to eat ♥️ We hope each of you have had a great day & a Happy Thanksgiving 💕 Check out my insta stories for the fun things my mom (who is the BEST) had the kids do today! #gratitudemoment
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#simplethings #gratitude #grateful #gratitudejournal #gratefulheart #gratitudeisthebestattitude #thankful #thanksgiving #lifesjourneytoperfection #ldsmom #hishands #lighttheworld #inspiration #mormonmom #stopandsmelltheflowers #family #ldsfamily #mormonfamily

Happy Thanksgiving! I'm grateful for friends who become family and welcome you at their holiday dinner. Super grateful for my people. #plantbased #gratitude #gratitudemoment #grateful #begrateful #holistichealth #healthandwellness #healthylifestyle #wellnesslifestyle #healthcoach #wellnesscoach #wellbeing #nutrition #fitness #iin #iinhealthcoach #wuvip #wellness13

One year ago I was celebrating my first Thanksgiving in New York, with no turkey (obviously!) but having a vegan-friendly, cute and even multi-cultural dinner instead, spending an amazing day with lovely people in one of the most stunning places ever (NYC ❤ ) and, just to make my Thanksgiving experience even more atypical, visiting a super-interesting museum about Native American culture and civilization.
One year after, I like to remember this beautiful day and this nice tradition of showing thankfulness to all the nice things surrounding you. (And, well, the image is a bit random: a painting by Edward Hopper of a street in Glaucester. But I swear, it really looks like my house in Worcester, so it also reminds me a bit of my American experience...) #picoftheday #paintingoftheday #hopper #memories #throwback #collegelife #americanlife #america #usa #massachusetts #worcester #traveller #instatravel #thanksgiving #thankfulness #gratitudemoment

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